7-Day Alcohol Detox Plan

Breaking the Habit in 7 Days

De: Dylan Hensley

Narrado por: Dave Melcher

Tired of feeling like complete dog poo after a night of partying? Want to swap your beer goggles for a clearer vision of clarity? Look no further, because this 7-Day Alcohol Detox Plan is here to save the day (and your liver)! This book will light a fire under your butt to break free from your booze-brain ways and start living a life full of clarity, energy, and endless possibilities.

With a healthy dose of humor, inspiration, and straightforward advice, this book will make quitting alcohol a breeze. So, put down the bottle and pick up this book, because it's time to say goodbye to hangovers and hello to a happier, healthier you! Whether you're a seasoned pro or a newcomer to the sober scene, this book is the perfect tool to help you achieve your boozy-free dreams. So let's get ready to conquer those cravings and live life to the absolute fullest—without the alcohol!

©2023 Hensley Publishing (P)2023 Hensley Publishing

A great book to influence change

This is a great guide to lead someone experiencing addiction to alcohol to come out of the hooks of alcohol. It is not said it will be easy but with determination, this book has all the tips to getting oneself whole. If one is whole and focusing on other goals in life will go a long way to success.

Great Alternative To AA

This book does a great job of addressing an issue many face with alcohol step by step in a reasonable time frame. Also, it encourages others to keep trying if they go beyond 7 seven days. Therefore it manages expectations.

Helpful resource!

I highly recommend the 7-Day Alcohol Detox Plan for anyone who is struggling with alcohol addiction. This book is an incredibly helpful resource for breaking the habit and starting on the path to sobriety. The author provides a comprehensive 7-day plan that is easy to follow and effective.

Informative and helpful!

This is a good beginner's guide to help you if you are experiencing alcohol addiction issues. The book will help you to get sober/clean. It is a difficult process but if you are willing to persevere then you have the information and advice here, so be determined and help yourself be free from this problem!
This book has all the tips and tricks you need to help you.

Excellent read!

The author did a great job outlining a step-by-step guide to quitting alcohol. He emphasizes the importance of proper nutrition and adequate hydration, as well as removing temptation and having a strong support system. He also explains the role of self-care, meditation and practicing mindfulness to manage stress and increase the likelihood of success.
I would definitely recommend this book!