5 Minute Daily Meditations
Instant Wisdom, Clarity & Calm
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5 Minute Daily Meditations
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Narrado por:
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Leslie Howard
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De:
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Sah D'Simone
Acerca de esta escucha
Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations.
Whenever you’re ready to take five - on your commute, between appointments, or after dinner - 5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm.
These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy.
5-Minute Daily Meditations helps you be present in everything that you do with:
- Five-minute daily meditations that foster self-reflection and awareness, even on the go!
- Flexible structure with daily meditations that span one full year, from January to January, so that you can start whenever you’re ready
- Everyday awareness with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basis
Live your most mindful year yet. 5-Minute Daily Meditations offers quick and easy guidance to reset and find purpose - no matter how busy life gets.
©2018 Sah D'Simone (P)2019 Audible, Inc.Los oyentes también disfrutaron...
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Lo que los oyentes dicen sobre 5 Minute Daily Meditations
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Amazon Customer
- 10-27-19
not 5 minute sets.
I thought it was a series of five minute daily meditations. What it is is 30 second sentences that start with the date. January 1 blah blah, January 2 blah blah. Not at all what I thought based on the introduction or title.
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esto le resultó útil a 6 personas