13 Ways to Boost Teen Self-Esteem

Gain Self Confidence and Overcome Your Insecurities

By: Jay Patton

Narrated by: Helpful Matthew

Length: 3 hrs and 38 mins

Publisher's summary

Do you worry a lot about what other people think of you? Do you find yourself avoiding certain people or situations?

If you’d describe yourself as someone who prefers to keep a low profile or not rock the boat, then you might actually be struggling with low self-esteem.

If your palms get sweaty and your mind goes blank when others confront you, you might actually be dealing with social anxiety.

Being a teen is not easy. These years of growing both physically and mentally leave many, if not most, teenagers feeling sorely inadequate. You’re not alone. But that doesn’t mean that you have to just accept that feeling of being “lesser than”.

You don’t have to walk through life with your head down. You are likable. You are valuable. You have something to contribute.

Overcoming social anxiety and low self-esteem is not easy—but it is life-changing. It’s absolutely worth the time and effort it takes to become the best version of yourself. But how do you do it?

Inside 13 Ways to Boost Teen Self-Esteem, learn how to:

• diffuse the perceived power others hold over you
• improve your communication skills, verbal and nonverbal
• evaluate whether you’re dealing with a friend or foe
• stop negative thoughts in their tracks
• set goals to help you move forward
• banish fear of speaking and act with confidence

And much, much more!

This engaging guide will help you recognize and celebrate your strengths, all while being aware of your weaknesses. Use this newfound information to your advantage to take calculated risks, capitalize on a growth mindset, and motivate yourself to take action!

13 Ways to Boost Teen Self-Esteem contains real-life stories from relatable teens and valuable, actionable advice.

It’s time to believe in yourself and what you have to contribute to the world!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Jay Patton (P)2023 Jay Patton

Believe in Yourself

If you are like me, you've been advised to just 'believe in yourself.' You have tried, but often, you are left wondering, 'what exactly does that mean?' or 'I want to do that, how do I do it?' Well, this book helped me make some strides toward that end. It breaks down some of the things that get in the way of believing in yourself - comparing yourself to others - and helps you deal with them on a macro level. I feel like I am more willing to take risks after listening to this book, so thank you!

Being Confident in yourself!

This audiobook was very insightful and provided helpful tips on how to become your best self. It is directed toward teens and, understandably so, as they go through a rollercoaster of changes in this period of life; however, I found that it can also be helpful for everyone. This book helps to develop and build your confidence, clear your thoughts of negativity and what others may think of you, and concentrate on your goals.

Chanter 12 was my favorite; it encourages you not to give up and be confident in your ability to push forward and achieve your goals.

Helpful book for teens

This book is very helpful either for teens or for parents who are vey keen to walk their teens through the difficult times. It gives you insights of so many ways to improve your self esteem and self- confidence with the tools provided. Since I started learing these stuff for myself, I was wondering why didn't I learn such useful tips when I was young? My whole life would have been different. That is why I am trying my best to support my daughter to have a clear vision and high self esteem so that she can have a good future. Thank you to the Author who done such a great job in this book.

Empowering Teen Self-Esteem

In my experience, "13 Ways to Boost Teen Self-Esteem" proved to be a valuable tool in aiding my teen's journey to a better sense of self. The audiobook offers a well-organized and straightforward approach to supporting a teenager's confidence and self-worth, with practical suggestions that can be easily implemented.

The author's combination of personal anecdotes and research lends credibility and depth to the content, making it a comprehensive guide for parents. The audiobook takes on the challenging task of addressing issues such as social media and peer pressure, while also emphasizing the importance of a growth mindset and focusing on one's strengths.

Valuable Insights

I highly recommend the audiobook "13 Ways to Boost Teen Self-Esteem" to any teenager struggling with low self-esteem or social anxiety. The author offers practical advice on how to overcome negative thoughts and communicate confidently, while also sharing relatable stories from other teens.

This audiobook provides valuable insight on how to diffuse the perceived power others hold over you and evaluate whether you're dealing with a friend or foe. It also offers strategies for setting goals and banishing fear of speaking, helping you become the best version of yourself. Overall, a great resource for any teen looking to improve their self-esteem and confidence.

Such A Great Book!

Definitely a must-read for teens that are suffering from self-esteem issues. This is such a needed topic for teens to learn and for parents to sit down and discuss with their children. More and more kids struggle with this in today's day and age, and this book does a great job at help teens with these problems.

So helpful

The teen years can be so hard, so recently I have been reading books about similar topics as this book. And I thought this was a good one. Having good self-confidence is so important to getting to accomplish things and having a happy life. I really think this book helps with an important topic and will help a lot of teens have better self-confidence.

Just what teens need!

This is a great book full of information to help teens boost their self esteem. Many teens deal with low confidence levels but are too afraid to talk about it. This book can help give them the pick me up they need. I enjoyed the section about improving communication skills, both verbal and nonverbal. And the section on stopping negative thought patterns.
This was well researched, well written, and well narrated!

You can help yourself teen

A must read for all teenagers. This book gives you a the importance of self esteem, and ways to improve your self esteem. Things you may never have thought about. An essential for all young people.

We are all human

Most self-esteem issues come from childhood. Growing up, I had anxiety issues and was socially awkward. The book was very relatable. I wish that I could have used those techniques when I was younger. However, I can still use them as I am older and more aware. The key is to face your fears and remember that everyone is human.