Trauma Recovery Memoir

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...

How can Danielle understand "normal" if she has never experienced it? She was moved from town to town, kept hidden from society, and always felt like an outsider. Her innocence was brutally taken by someone she least expected. She harbored a dark secret that could devastate her family—a secret she fiercely protected. Would the burden of shame be too much to bear if the truth were revealed? As secrets are uncovered, Danielle plunges into a tumultuous descent with nothing to stop her fall.

You Just Survive is a combat veteran memoir that pulls no punches. These modern war stories from Iraq and Afghanistan sit beside plain spoken accounts of PTSD and trauma recovery, raw combat moments and the quiet battles that follow when the uniform comes off. This is not a sanitized war book. It is a combat veteran memoir told hour by hour, from turret scans in Ramadi and Marjah to patrols that ended with IEDs, mortars, and decisions you carry forever. If you search for modern war stories from Iraq and Afghanistan, you will find the real, unfiltered scenes that define this book. The book ...

Escape the Nightmare: Maria Schmeig’s Journey from Abuse to Freedom Maria Schmeig’s harrowing tale begins with “This nightmare ends today,” and for anyone who has experienced the torment of emotional abuse, her story offers hope and healing. Maria's gripping declaration, "This nightmare ends today," sets the stage for a tale of love gone awry and the enduring strength it takes to break free. At 29, Maria believed she had found her soul mate, but the blissful façade quickly crumbled, revealing a narcissistic husband who unleashed an onslaught of emotional abuse. For an astonishing ...

This is a personal story of generational trauma, a mother's debilitating paranoid schizophrenia and a daughter who was thrust into foster care, homelessness, drug addiction, and was sexually abused and neglected. This book Discovers the strength of the human spirit and the power of love that defies all odds, a story of resilience and hope. Beautifully written as a heartfelt memoir that invites readers to discover Lorie’s profound journey, The Voices We Couldn’t Hear is a transformative coming-of-age story that delves into poignant themes including abuse, mental illness, and the ...

Acclaimed actor Jeremy Renner narrates his gripping and inspiring story of a near-fatal accident and what he learned about inner strength, endurance and hope as he overcame insurmountable odds to recover, one breath at a time. This program includes a note written and read by his daughter, Ava...

I didn't get the chance to be a child. The day after high school graduation, I became responsible for five younger siblings. Years later, when tragedy tore through my family again, I opened my home to my nephews too. From the outside, I looked strong. Dependable. Faithful. Inside, I was exhausted. Hope in the Darkness: Finding God's Light is the honest story of surviving what I never signed up for —abandonment, loss, burnout, and the quiet grief of growing up too fast. It's about being the "strong one" when no one asks if you're okay. It's about wrestling with God in the dark and choosing...

The Girl That No One Claimed: When Hell Comes Back is a raw, unflinching memoir about what happens after survival—when the past doesn’t stay buried, and the systems meant to protect instead teach predators how to operate. Raised in foster care, shaped by abuse, courtrooms, and silence, Paige Johnson grows up learning how to survive without ever being claimed. As an adult, she builds a life—marriage, children, a home—only to discover that survival training doesn’t expire. It follows you into love, into motherhood, into every place where power, control, and credibility collide. This...

***Winner of the 2025 International Impact Award in Christian Memoirs & Testimonies*** He was supposed to love you. Instead, you walk on eggshells, fearing his next outburst. For many Christian women, the private agony of emotional and verbal abuse is buried under guilt, shame, and fear. Divorce feels wrong. Speaking out feels selfish. And yet—deep down—you wonder: Is this really God's design for marriage? In Can’t You Smell the Smoke?, Sydney Koh vulnerably shares her personal story of surviving a narcissistic, emotionally abusive marriage while raising three young sons. Through ...

“Exquisitely told…A young woman’s harrowing coming-of-age story and an extraordinary narrative of forgiveness and spiritual triumph.” —The New York Times Book Review Amanda Lindhout’s unforgettable hostage memoir recounts her fifteen-month abduction in Somalia and her extraordinary...

She looked like the responsible one. Inside, she was silently falling apart. Some girls get to be children. Others are handed emotional responsibilities before they even know what peace feels like. If you grew up keeping the adults okay, swallowing your needs to avoid chaos, or being praised for “maturity” that was really just survival—you were never alone. And it was never your fault. This book is for the daughters who became emotional caregivers long before they were ready. With soft, piercing honesty, She Raised Herself in a House Full of Adults explores the wounds left by ...

The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning, and live...

Have you ever wondered how someone ends up handing over their life to a leader behind the guise of enlightenment - and how they claw their way back out? In Cult Chaos, step inside six chilling first-person accounts from people who thought they had found purpose, belonging and salvation - only to discover they were trapped in systems of psychological control, coercion and fear. A yoga studio that demanded devotion and debt. An Instagram “mentor” who monitored every decision. A spiritual commune where leaving meant death. A corporate “family” built on silent obedience. A political ...

Cradled in the Arms of Compassion is at once a narrative of psychological transformation and a spiritual autobiography that details the survivor’s journey. Rogers shows how he found recovery through a combination of reflective retreats, therapy, creative expression, and an extraordinary application of imaginative meditation that spiritual seekers and practitioners will find utterly fascinating.

The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.

Gods in the Garden (Second Edition) by Cory B. Scott You were taught what to believe long before you were allowed to ask why. Gods in the Garden is a memoir of awakening for readers navigating faith deconstruction, belief collapse, and life after certainty. It speaks to anyone who grew up inside a religious system that once felt safe and sacred, and later realized it came with conditions, fear, and quiet control they were never warned about. This book sits at the crossroads of memoir, religious deconstruction, and philosophical reflection. Through lived experience, it explores how belief ...

I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!

Helen Knott, a highly accomplished Indigenous woman, seems to have it all. But in her memoir, she offers a different perspective. In My Own Moccasins is an unflinching account of addiction, intergenerational trauma, and the wounds brought on by sexual violence. It is also the story of sisterhood...

When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.

In this powerful and unflinching memoir, Carol Denise Mitchell revisits her award-winning novel What Happened to Suzy, a harrowing yet inspiring account of a young girl’s survival through unimaginable abuse, poverty, and betrayal. Born into a large, troubled family, Suzy endures years of physical and emotional torment at the hands of those meant to protect her. But through resilience, courage, and the rare kindness of a few, she finds her voice and reclaims her life. This 25th anniversary edition includes new reflections and remains a vital testament to the strength of the human spirit ...