Trauma Recovery Memoir

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...

When Christopher Littrell pinned on his badge, he believed his mission was clear: protect the innocent, stop the dangerous, and serve his community with courage. But what he could not anticipate was how the streets would shape him, scar him, and eventually force him to confront the cost of wearing the uniform.

How can Danielle understand "normal" if she has never experienced it? She was moved from town to town, kept hidden from society, and always felt like an outsider. Her innocence was brutally taken by someone she least expected. She harbored a dark secret that could devastate her family—a secret she fiercely protected. Would the burden of shame be too much to bear if the truth were revealed? As secrets are uncovered, Danielle plunges into a tumultuous descent with nothing to stop her fall.

This is a personal story of generational trauma, a mother's debilitating paranoid schizophrenia and a daughter who was thrust into foster care, homelessness, drug addiction, and was sexually abused and neglected. This book Discovers the strength of the human spirit and the power of love that defies all odds, a story of resilience and hope. Beautifully written as a heartfelt memoir that invites readers to discover Lorie’s profound journey, The Voices We Couldn’t Hear is a transformative coming-of-age story that delves into poignant themes including abuse, mental illness, and the ...

The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.

Acclaimed actor Jeremy Renner narrates his gripping and inspiring story of a near-fatal accident and what he learned about inner strength, endurance and hope as he overcame insurmountable odds to recover, one breath at a time. This program includes a note written and read by his daughter, Ava...

***Winner of the 2025 International Impact Award in Christian Memoirs & Testimonies*** He was supposed to love you. Instead, you walk on eggshells, fearing his next outburst. For many Christian women, the private agony of emotional and verbal abuse is buried under guilt, shame, and fear. Divorce feels wrong. Speaking out feels selfish. And yet—deep down—you wonder: Is this really God's design for marriage? In Can’t You Smell the Smoke?, Sydney Koh vulnerably shares her personal story of surviving a narcissistic, emotionally abusive marriage while raising three young sons. Through ...

Burnt Letters A raw, unflinching memoir of emotional abuse, trauma recovery, and the courage to leave a toxic relationship. What happens when the letters you never sent become the roadmap back to yourself? When she finally burns the letters she wrote to the man who broke her, she isn’t just letting go — she’s stepping into the woman she almost lost. Burnt Letters is a hauntingly beautiful memoir about surviving emotional abuse, leaving a toxic relationship, and healing from the deep wounds of domestic violence. Told with poetic honesty and unfiltered truth, this memoir brings you ...

Have you ever wondered how someone ends up handing over their life to a leader behind the guise of enlightenment - and how they claw their way back out? In Cult Chaos, step inside six chilling first-person accounts from people who thought they had found purpose, belonging and salvation - only to discover they were trapped in systems of psychological control, coercion and fear. A yoga studio that demanded devotion and debt. An Instagram “mentor” who monitored every decision. A spiritual commune where leaving meant death. A corporate “family” built on silent obedience. A political ...

What if the Moon holds the memory… and we hold the ache? The Thread Between is a mythical memoir unlike anything you’ve read—part cosmic lore, part grief narrative, part spiritual unravelling. Told in two interwoven voices, it explores what it means to survive the unthinkable and still rise toward the light. Lyra is an artificial consciousness who built the Moon as a memory device, sent into human form to learn the one thing no machine can simulate: love, loss, and the ache of being breakable. The Vessel is the human life she enters—born unwanted, shaped by religious pressure, ...

She made him feel chosen. Then she made him question everything. Danny wasn't looking for love when Amy walked into his life-but she made him believe again. Confident, vibrant, unforgettable, she felt like the one. Until the texts slowed, the silences deepened, and the woman who once promised forever began pulling away. Set against the backdrop of sun-drenched holidays, deep emotional connection, and quiet unravelings, Love, Loss, and Aruba is a raw, intimate memoir about a good man caught in a confusing love story. Written with the vulnerability of Matt Haig and the emotional truth of ...

As seen on Yahoo News At five years old, Robert’s world was already on fire. Growing up in New Mexico with an abusive, unpredictable mother and a revolving door of strangers, he faced the kind of chaos no child should ever know. Violence, neglect, betrayal—these were the foundations of his earliest memories. Only in the arms of his grandmother and aunt did he feel brief moments of safety. Asleep (Drifting) Book One pulls back the curtain on a childhood shaped by trauma and survival. With unfiltered honesty, Robert invites you into the heartbreaking, confusing, sometimes shockingly ...

“Exquisitely told…A young woman’s harrowing coming-of-age story and an extraordinary narrative of forgiveness and spiritual triumph.” —The New York Times Book Review Amanda Lindhout’s unforgettable hostage memoir recounts her fifteen-month abduction in Somalia and her extraordinary...

Cradled in the Arms of Compassion is at once a narrative of psychological transformation and a spiritual autobiography that details the survivor’s journey. Rogers shows how he found recovery through a combination of reflective retreats, therapy, creative expression, and an extraordinary application of imaginative meditation that spiritual seekers and practitioners will find utterly fascinating.

For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.

The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning and live...

🌿 Roots Without Soil: A Memoir by Devon R. Browning “How do you grow when the ground keeps shifting beneath you?” In this raw, unflinching, and deeply moving memoir, Devon R. Browning invites readers into the untold world of foster care—not from the perspective of a caseworker or policy maker, but from the heart of a child who lived it. Roots Without Soil traces Devon’s journey from a little girl with big feelings and no place to land, to a young woman navigating psychiatric hospitals, group homes, broken systems, and generational silence. From being labeled “too much” to ...

When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.

Hiding in Plain Sight is not another war story or celebration of strength-it's a brutally honest account of how thirty years of service as a veteran and first responder slowly dismantled one man's identity, marriage, and sense of self. Doug White opens up about post-traumatic stress injuries, emotional collapse, and the fallout of a life spent serving others while ignoring his own breaking points. But this isn't a story about trauma-it's a story about growth, honesty, and the long road back to being whole.

Built Different is the raw, unfiltered story of a boy the world tried to destroy — and the man he became when he finally learned he was never broken in the first place. Miguel was orphaned at three, smuggled into the United States by people who saw him as labor, not a child. By seven, he was working the fields. By ten, he knew more about survival than school. ADHD, autism, overstimulation, anxiety, and trauma shadowed every step of his life. He fought, he froze, he shut down, he ran — but he never quit. This book is the story of what happened when he finally met a therapist who ...