Teen Programs

If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.

Overcome speaking anxiety and build crystal-clear articulation with this empowering daily self-help audio program. Whether you are preparing for a high-stakes job interview, leading a crucial office meeting, or simply navigating casual social conversations, mastering your vocal presence changes...

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots - they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions.

If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.

Parenting teenagers can feel like living in a house where the rules change daily. One moment you’re laughing together, the next you’re stuck in tension, distance, or repeated conflict over the same issues—curfews, screens, school, attitude, silence. If you’ve started to feel like you’re “losing yourself” in the parent role, this 30-day reset is designed for you. A Parent of Teens Happiness Reset Guide is a practical, research-informed micro-habit program that helps you rebuild joy, reduce day-to-day friction, and strengthen connection with your teen—without demanding huge ...

If you experience recurrent suicidal thoughts, you’re not alone. Many people experience mild to strong suicidal thoughts at some point in life. For some people, the thoughts don’t last long; but for others, the thoughts can be cyclical and seem to never go away. If you experience regular thoughts of suicide, this 30 day mindfulness guide may be of help. This mindfulness workbook is designed to be a supportive and empowering resource for anyone struggling with suicidal thoughts. Whether you're just beginning to seek help or have been on this healing journey for a while, this program will...

Don't miss this unputdownable mystery from Ashley Elston, the New York Times bestselling author of First Lie Wins, a Reese's Book Club pick! She's been six different people in six different places: Madeline in Ohio, Isabelle in Missouri, Olivia in Kentucky . . . But now that she's been...

Don't miss this thrilling mystery from Ashley Elston, author of the New York Times bestseller and Reese’e Book Club pick First Lie Wins! Anna Boyd almost lost her life to get what she wanted most in the world: freedom. But just when it seems that her family has finally escaped Witness...

Struggling with social anxiety? Want to learn how to make friends and build confidence as a teenager? Life & Social Skills for Teens Made Easy is the complete step-by-step guide that teaches teenagers how to build confidence, overcome social anxiety, and make lasting friendships - even if you've always felt awkward or invisible. This proven system has helped thousands of teens transform their social lives. Written by Change Your Life Guru, who overcame severe family dysfunction and social struggles to develop these practical techniques for teenage success. Learn How To: Build unshakeable ...

One of the country's most popular parenting guides. Helps parents meet the challenges of raising a family today. The Parent's Handbook shows parents how they can become more knowledgeable, confident and successful in relating to their children. Discusses misbehavior, communication, encouragement...

“Enough plot twists to give a reader whiplash.” —Cosmopolitan From New York Times bestselling author Suzanne Young comes the start of a thrilling, subversive new series about a girls-only boarding school with a terrifying secret and the friends who will stop at nothing to protect each...

An innovative approach that teaches parents how to reconnect with the entire family and reclaim their parenting power. The program is designed to help parents let go of the addicted family system and begin parenting with renewed strength and positive power. Krovitz-Neren's 5-Step Foundational Parenting Model is new to the addiction field and, unlike previous books, teaches parents a systematic approach to support their children in their successful long-term recovery.

What would YOU do in an emergency? Most kids think emergencies are only for adults. This book proves that’s not true. Don’t Panic, You’re a Hero! is a fun, reassuring guide that teaches kids and teens ages 10–18 how to stay calm, get help fast, and take safe action when it matters most. Inside, you’ll learn: How to stay calm when things feel scary Exactly what to say when calling 911 Hands‑only CPR (in clear, kid‑friendly steps) How to stop heavy bleeding What to do for burns, broken bones, and head injuries How to take care of yourself if you are injured How to recognize ...

Realm hopes that with each past he helps to recover, he’ll be able to reclaim a small bit of his own in this spinoff story to Suzanne Young’s bestselling duology, The Program and The Treatment. Six months after the fall of The Program, ex-handler Michael Realm is struggling with his guilt...

This edition presents the original first edition of the Big Book of Alcoholics Anonymous, the foundational text of the Twelve Step recovery movement. First published in 1939, the book introduced a spiritual program that has helped millions of people around the world recover from alcoholism and other forms of addiction. Written by the early members of Alcoholics Anonymous, the Big Book explains the principles that guided the recovery of its founders, Bill Wilson and Dr. Bob Smith, and outlines the Twelve Steps that became the heart of the recovery program.

You look unstoppable in practice. Then the game starts and something tightens up. Sound familiar? You freeze when the game is close. You carry one bad play into the next five. You wait around for confidence to show up instead of building it yourself — because nobody ever taught you how to train the mental side of your sport the way you train the physical side. This program directly targets these worries with proven mental techniques so that you can face high-pressure moments with confidence. A mindset training guide for young athletes (ages 12+) — a practical, research-backed 28-day ...

Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.

The inspirational manual 350 Mental Models on Developing Mental Toughness: A Handbook for Young Athletes by Boris Mullayev gives young athletes the mental tools they need to excel in their sports and overcome difficulties with resiliency and determination.

A survivor of the Troubled Teen Industry exposes the truth about the dark side of a billion-dollar industry's institutionalized abuse—and shares the story of her own fight for justice. "A must read for anyone concerned about teenage mental health." —Maia Szalavitz, New York Times bestselling...

Few things excite teens as much as making music. However, developing a contemporary music program that engages them often remains a mystery. But what if there were a proven method for creating and sustaining a music program that reaches teens on their own terms? The authors had this vision in mind when they launched their first Music Clubhouse in 2004 in Lawrence Massachusetts. The professional staff filled the room with guitars, keyboards, drums, and the latest recording equipment, drawing teens in from the nearby community. Nearly twenty years later, this vision has expanded to 25 Music ...