Spiritual Eating

A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself...

"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all...

Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting - and, as a result, are encountering God in amazing ways. In this authoritative guide, now expanded with new recipes, Susan Gregory, “The Daniel Fast Blogger” and an acknowledged expert on the popular partial fast inspired by the biblical book of Daniel, guides listeners toward a successful fasting experience. Join Susan as she shares the secrets....

What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.

Unconditionally Love Yourself by Restoring Your Divine Feminine Energy - Develop Supportive Habits to Ground Yourself and Find Balance in Everything You Do Why is it essential to reawaken the feminine energy in you? Why must you find balance between energies? As a woman, there’s no doubt that you’ve once looked into the mirror and didn’t like what you saw. There’s no doubt that you’ve felt insecure, that you weren’t good enough, that you need to change something before you can love yourself. We all desire more. We all desire a better life and a better world, but changes in the ...

The second part of Peterson's momentous five-volume work on spiritual theology, Eat This Book challenges us to read the Scriptures on their own terms, as God's revelation, and to live them as we read them. With warmth and wisdom Peterson offers greatly needed, down-to-earth counsel on spiritual reading. In these pages he draws readers into a fascinating conversation on the nature of language, the ancient practice of lectio divina, and the role of Scripture translations.

Discover the power of biblical fasting combined with clean, plant-based eating in The Complete Daniel Fast Diet Guide. Rooted in Scripture and designed for modern believers, this book offers a clear, practical, and spiritually grounded approach to the Daniel Fast—a 21-day journey of prayer, discipline, and renewal. Inside this guide, you’ll learn: The biblical foundation and spiritual purpose of the Daniel Fast Exactly what foods to eat and what to avoid How to prepare physically, mentally, and spiritually Simple Daniel Fast–approved meal ideas How to pray effectively and stay ...

Break the cycle of unhealthy eating habits by discovering the deeper spiritual motivation needed to make healthy and sustainable lifestyle choices. Have healthy eating plans left you feeling defeated? New York Times bestselling author Lysa TerKeurst offers a new perspective to all those stuck...

Loving God means loving his word.If you’re feeling distant from God, could it be because you’re ignoring his Word? But maybe you don’t know where to start. Maybe the long books and strange names feel overwhelming. Maybe you just don’t like listening to an audiobook. Whatever the case, How to Eat Your Bible will help you cultivate an appetite for life-long study of God’s word. Find practical guidance for overcoming the hurdles that have kept you from making bible study a regular part of your life.

Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how to make food part of your spiritual journey Take back control of your dinner table - Learn the ancient yoga practice of mastering the senses Get practical guidance on obtaining a healthy body, mind, and soul Learn about the sacred geometry of food.FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature but also introduces the reader to the power of food as a uniter and a medium for ...

One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast...

The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life. It is the first book to make explicit the invisible connections between our meals and our broad range of problems -psychological, social, and spiritual, as well as health and environmental. It offers powerful ways we can all experience healing and peace and contribute to a positive transformation of human consciousness.

Most people think fasting is suffering. They picture low energy, pounding headaches, irritability, and misery. But what if I told you that fasting could be the best you’ve ever felt? What if going without food wasn’t a punishment—but a portal? A gateway to clarity, energy, and power you’ve never accessed before?

""Once in a while you find a book that stuns you. Its scope leaves you breathless. This is such a book."" — John White, San Francisco Chronicle Explore the inner world of plants and its fascinating relation to mankind, as uncovered by the latest discoveries of science. In this truly...

In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.

Discover the timeless wisdom of Islamic nutrition in Halal & Healthy: Reviving the Sunnah in Everyday Eating. This insightful guide bridges the gap between Qur’anic principles, the Prophetic way of eating, and modern health science—offering a practical and spiritual approach to nourishing the body and soul. Drawing from authentic Islamic sources, this book explores: The Qur’an’s philosophy on lawful and wholesome food The daily eating habits of the Prophet Muhammad ﷺ Ethical and spiritual reasons behind Islamic dietary restrictions The holistic benefits of fasting from both ...

Imagine waking up one morning and realizing that the single greatest health transformation of your life will not come from a pill, a supplement, or a complicated diet—but from doing nothing at all. No cooking, no calorie counting, no portion control. Simply by choosing not to eat, your body begins a cascade of extraordinary processes that burn fat, repair damaged cells, sharpen your mind, and restore your energy. This is the power of prolonged fasting.

Nourish Your Divine Light: The Ultimate Guide to High-Frequency Nutrition Unlock the transformative power of conscious eating with "Nourish Your Divine Light" by Ammanuel Santa Anna, the eagerly anticipated fourth installment in the groundbreaking Luminous Lifestyle Series. Are you ready to transcend ordinary nutrition and embrace a revolutionary approach to nourishment that feeds not just your body, but your spiritual essence? In this illuminating guide, renowned spiritual architect and transformational coach Ammanuel Santa Anna reveals the profound connection between what you eat and how ...

You weren’t born to grind, scroll, and die. They told you success means exhaustion. That your worth equals your output. That life is about keeping up—producing, consuming, performing. But deep down, you know something’s wrong. You’re not lazy. You’re starving for meaning in a world that’s turned human beings into high-functioning sleepwalkers. This book is your wake-up call. We Are Not Here Just to Eat and Poop isn’t another feel-good self-help manual. It’s a crowbar for the soul—a radical guide to breaking free from survival mode and reclaiming your humanity. Drawing on ...

Clay Lowder has developed the concept of “Winners Travel” to help his patients live healthy lives, mentally, spiritually, and physically. One trip to the doctor could change your life. Let Clay’s passion and enthusiasm for life show you how you can make easy changes and start living your best life possible!