Rock Climbing

Includes two new chapters on Alex Honnold’s free solo ascent of the iconic 3,000-foot El Capitan in Yosemite National Park On June 3rd, 2017, Alex Honnold became the first person to free solo Yosemite’s El Capitan―to scale the wall without rope, a partner, or any protective...

In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.

Bowhunter and ultramarathoner Cameron Hanes narrates his audiobook with guest appearances from Joe Rogan and David Goggins. Listen in to push beyond your physical limits and improve yourself by following Hanes's lifelong philosophies and disciplines. “It’s all mental.” I say this all the...

Climbing is a sport of perception, and our level of attainment is a matter of mind as much as body.

By philosopher, essayist and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into psychology, neuroscience, philosophy and Taoism. Awareness, Sanzaro argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. This compact volume, by the author of the classic The Boulder: A Philosophy of Bouldering, puts the climber’s mind at the forefront of practice.

There is a misconception that rock climbing is only for tough macho guys and adventure junkies. Rock climbing certainly requires a lot of strength and energy, but this can be acquired by anyone willing to learn and dedicate some of their free time to it. The step-by-step training in this book is so easy to follow that you will have success with it, even if you have failed at every other hobbies you’ve tried.

Hangdog Days vividly chronicles the era when rock climbing exploded in popularity, attracting a new generation of talented climbers eager to reach new heights via harder routes and faster ascents. This contentious, often entertaining period gave rise to sport climbing, climbing gyms, and competitive climbing-indelibly transforming the sport. Jeff Smoot was one of those brash young climbers, and here he traces the development of traditional climbing "rules," enforced first through peer pressure, then later through intimidation and sabotage.

In 1967, 12 young men attempted to climb Alaska's Mount McKinley—known to the locals as Denali—one of the most popular and deadly mountaineering destinations in the world. Only five survived. Journalist Andy Hall, son of the park superintendent at the time, investigates the tragedy. He spent years tracking down survivors, lost documents, and recordings of radio communications. In Denali's Howl, Hall reveals the full story.

THIS GRIPPING AND TRIUMPHANT MEMOIR FOLLOWS A LIVING LEGEND OF EXTREME MOUNTAINEERING AS HE MAKES HIS ASSAULT ON HISTORY, ONE 8,000-METER SUMMIT AT A TIME. For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of...

Explore the elevated world of rock climbing! Listeners will learn about free soloing, equipment needed, and safety measures taken for this sky-high sport. Discover other extreme climbing and how athletes practice their skills and experience thrills in nature.

My husband gave me divorce papers for Christmas, and I've been free-falling ever since. It’s been ten months since then, and I'm still scrambling to find a new landing spot. My ex didn’t just shatter my heart; he stole the gear shop I started. So, now I'm untethered and climbing solo. My new rock-climbing instructor seems eager to be my anchor every time I crash. And I might be willing to give him a chance except for one thing—he’s five years younger than me. And that's an age difference I'm not willing to traverse. Even though I’m ignoring him, Cliff seems determined to overcome ...

Hans Florine is a big-wall climbing legend in his own time. He holds the speed record on the Nose route of El Capitan, a 3,000-foot granite cliff in Yosemite Valley that's considered the Everest of the rock-climbing world. But Florine's story is not one of super-human athletic prowess; it's one of persistence and dogged determination. In 30 years of climbing, he's ascended the Nose a mind-blowing, death-defying 100 times, more than anyone else ever has, and most likely ever will. In On the Nose, Florine describes the most dangerous, pivotal, and inspirational of those climbs.

One of the world’s most well-traveled rock climbers, Clune takes us on an up-close journey though the evolution of the sport over the decades. From his home turf in the Gunks of New York State, to cliffs in far flung regions of the planet, Clune brings to life hilarious and sometimes horrifying escapades while he tests his mettle. Along the way, he deftly illustrates the changes that morphed rock climbing from a dirtbag activity for somewhat eccentric people to today’s Olympic sport status for its most dedicated practitioners.

High Drama explores rock climbing's transformation from a pursuit of select anti-establishment vagabonds to a sport embraced by competitors of all ages, social classes, and backgrounds. Climbing magazine's John Burgman weaves a multi-layered story of traditionalists and opportunists, grassroots organizers and business-minded developers, free-spirited rebels and rigorously coached athletes. Deeply reported and compellingly told, this is a celebration of climbing and the pivotal figures who made its growth possible....

INSTANT NATIONAL BESTSELLER NEW YORK TIMES MONTHLY BESTSELLER One of the 10 Best Books of March, Paste Magazine A deeply reported insider perspective of Alex Honnold’s historic achievement and the culture and history of climbing. “One of the most compelling accounts of a climb and the...

I totally suck at keeping New Year's resolutions, so this time I make one I can stick with: learn to rock climb. I'm coordinated and like to hike so it should be simple enough, right? Sure, only my instructor is hotter than any mountain man I've ever seen and making it hard to concentrate. My hands and feet are as distracted as my brain is, but thankfully Mason is more than happy to help. One touch and the chemistry is instant. The lessons can wait, I want him to use these ropes for something else entirely. Lucky for me, he wants the exact same thing. Forget about rock climbing, I'm ready ...

When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. As he turned to begin his long, dangerous descent from 29,028 feet, twenty other climbers were...

Once considered a fringe activity, climbing without a rope has entered the mainstream consciousness, largely because of the Oscar-winning documentary Free Solo featuring professional climber Alex Honnold. Yet climbers have been free soloing all along—motivated by reasons as varied as the climbers themselves. All and Nothing delves into the cultural history of free soloing, ranging across the storied climbing cultures of the Alps, Rocky Mountains, Sierra Nevada, Joshua Tree, Yosemite, the Gunks, Eldorado Canyon, and several other locales. 

Fall headfirst into four sizzling, emotional, addictive romances in the Chocolate Romance Series—where bold, beautiful Black heroines discover passion, healing, and unforgettable love with the men who were never supposed to be theirs. This box set includes Chocolate Friday, Vanilla Chocolate, Chocolate Drop, and Choc-Lit—four full-length, high-heat contemporary romances filled with forbidden tension, multicultural passion, emotional depth, and guaranteed happily-ever-afters. BOOK 1: CHOCOLATE FRIDAY A one-night stand with a bald, six-pack bad boy after a strip show should’ve never ...

Unlock a world of exhilarating experiences and transform your perception of adventure with "Ride the Elements," a comprehensive guide that delves into the heart of outdoor sports. This captivating eBook unravels the mesmerizing allure of nature's elements while equipping you with the skills to master kayaking, windsurfing, and rock climbing. Begin your journey with an exploration of why the wild calls to us, demanding that we push boundaries and seek thrills beyond the ordinary. Dive deep into the origins and evolution of kayaking, discover essential gear, and learn techniques that will ...

Climbing goes beyond simply being a physical activity. When climbing we are exposed to situations where we have to confront difficulty, discomfort, fear, frustration, decision making, among other things. Through these trials and tribulations, we are given the opportunity to surmount many life’s struggles which will deepen in our ability to develop our mental strength and the ability to maintain serenity. In order to have serenity in our lives we need to efficiently manage the challenges and difficulties we face and the emotions they generate. Many situations will provoke negative emotions...