Sports Mind

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure, and how to train for competition.

In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.

Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth look into the key aspects of becoming a great hitter from a psychological, emotional and strategic perspective. The book is designed to enhance the intelligence of hitters in both baseball and softball on a level that is unprecedented. It includes quotes and advice from some of the top hitting coaches in the world, former professional players and prominent minds that have contributed to today’s leading hitting ideologies. Throughout, players ...

Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the...

Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.

In this inspirational fable, Jack McKee is a professional golfer who has just suffered through the most humiliating meltdown of his career. After years of struggle, he is ready to quit on his dream. He has convinced himself he doesn't have what it takes to make it on the PGA Tour. In an attempt to figure out why his career has ended up the way it has, Jack reaches out to one of the game's greatest former players for advice. This legendary golfer teaches Jack that the problem is not in his swing, but in his mind.

The time is ripe to learn the proper way to train the mind, using Bob Palmer’s revolutionary high-performance system that utilizes the state of mind called the Zone. Bob has been teaching world-class shooters to get into the Zone for more than two decades, and now he has written the ultimate book for winning. Bob holds nothing back in his quest to give you a step-by-step approach to winning that is understandable and easy to learn and literally takes your moments of brilliance to your whole game.

Warning: Once you start reading, you won’t be able to stop! Do you love uncovering the hidden stories behind history’s strangest events? Do you thrive on curiosity and crave stories that make you say, ‘Wait… that actually happened?!’ If you're fascinated by history, mysteries, and mind-blowing facts, then prepare to dive into a world of the weird, the wonderful, and the unbelievable with INTERESTING STORIES FOR CURIOUS MINDS. Why does this matter? Because stories like these ignite curiosity, challenge what we think we know, and prove that reality is often far more interesting than...

I may have escaped their house but there is no running from Grayson, Royce, and Logan. Not when Royce knows my most precious secret, Logan refuses to let me go, and Grayson hates to see me remotely happy. As if I don’t have enough to deal with already, between worrying about my daughter and dodging my sleazy boss, not to mention keeping up my grades, now I have to worry about what Royce might do with my secret while attempting to get over Logan and avoid Grayson at all costs.

Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest. As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also...

🎁 Now with 1 Exclusive BONUS Chapter Inside! 🎁 ⭐ Empower the Amazing Young Boy in Your Life to Believe in Himself with Just 5 Minutes a Day!⭐ What if 5 minutes each day could help him overcome fears, believe in himself, and dream big? 🔥 Does he sometimes doubt himself, hesitate to act or fear making mistakes? 🔥 Do you want to inspire him to recognize his strengths and confidently tackle challenges? Then this book is just what he needs! 📖 INSPIRING STORIES FOR AMAZING BOYS WHO BELIEVE IN THEMSELVES by inspirational author Sati Siroda is packed with uplifting stories that ...

A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.

Combining accounts of legendary mountain ascents with vivid descriptions of his own forays into wild, high landscapes, Robert Macfarlane reveals how the mystery of the world's highest places has come to grip the Western imagination - and perennially draws legions of adventurers up the most perilous slopes. His story begins three centuries ago, when mountains were feared as the forbidding abodes of dragons and other mysterious beasts.

Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.

Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.

Ignite your child’s curiosity in just minutes a day—no screens, no boredom, and no repeated facts, even if your young explorer has heard it all before!Do you wish your child would put down the tablet and pick up a book that’s just as entertaining—and a whole lot more educational? Have you struggled to find a gift that keeps curious minds engaged and learning, without the yawns or eye-rolls? Are you searching for a resource that sparks endless “Wow!” moments, answers their wildest questions, and inspires new adventures far beyond the page? If you nodded yes, you’re in the right...

In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.

Bernd Heinrich involves us in his quest to get inside the mind of the raven. But as animals can be spied on only by getting quite close, Heinrich adopts ravens, thereby becoming a "raven father", as well as observing them in their natural habitat. He studies their daily routines and, in the process, paints a vivid picture of the ravens' world. At the heart of this book are Heinrich's love and respect for these complex and engaging creatures, and through his keen observation and analysis we become their intimates, too.

To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.