Psychology Water

In the quiet woods of New England, a predator was waiting. Between 1978 and 1988, a series of brutal, unsolved murders terrorized the Connecticut River Valley. Women — all alone, all vulnerable — vanished from roadsides, hiking trails, and even their own yards, only to be found stabbed dozens of times and left in the wilderness. Then, one summer night in 1988, the killer made a mistake. Jane Boroski, a young pregnant woman, was stabbed twenty-seven times and left for dead — but she lived. Her harrowing escape remains the single thread connecting a decade of terror to the man who still...

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these...

The Hungry Mind - Rewriting the Story Between Food and Feelings is a compassionate and empowering guide for anyone tired of dieting, emotional eating, and the constant battle with self-image. This book isn't just about eating differently; It is designed to guide readers in understanding and healing their relationship with food by addressing the emotional, psychological, cultural, and somatic factors that drive eating behaviors. Rather than offering another diet or rigid plan, this book empowers readers to rewrite the internal narrative that links eating with self-worth, trauma, identity, ...

Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method helps you identify your child's unique focusing style - wood, fire, earth, metal, or water - and calm the stress that can contribute to your child's ADHD symptoms.

If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.

For most of her life, Libby DeLana believed she hated the cold—fear of cold became part of her identity. Then, in the midst of a period of deep personal inquiry, an impromptu dip in icy water cracked something open in her heart, forcing her to reexamine the limiting stories she told herself. If she could learn to love cold, what other beautiful life experiences might await? In Cold Joy, an all-levels guide to cold plunging, DeLana shares her wisdom and expert guidance on how to create your own cold immersion practice for healing, joy, and self-discovery.

Do you have a child with oppositional defiant disorder and have no idea how to deal with him or her? Do your child’s defiance and aggression exhaust you and make you angry or worried? If so, this is the audiobook for you.

Accessible and practical, the book draws on research from coaching, neuroscience, cognitive psychology, social psychology, and industrial-organizational psychology to provide the best science-based practices that can be applied in work and life. It presents core coaching skills that anyone can develop and use to improve their own emotions, thoughts, behaviors, and interactions with others. It uses levels of analysis to help listeners think about key concepts first in relation to themselves, and then in 1:1 interactions, group and team dynamics, organizational-level impact, and beyond.

“Fascinating! [A] must-read for all concerned about how humans manage to live together. Or not.” —Margaret Atwood “Superb... an instant true crime classic.” —Publishers Weekly (starred review) A masterfully told true story, perfect for fans of Say Nothing and Furious Hours: a brutal...

Water is not just a physical necessity. It is the essence of our emotions. It brings us inspiration, peace and a moment of reflection, when we seek the truth about ourselves and the world around us. Water can cleanse, heal and awaken our innermost feelings- the ones that are hidden within the depths of our subconscious mind. It reflects one's deepest emotions and shows what we seek to discover. Remember, it is in the face of adversity that we find our true strengths while trying to conquer our weaknesses. Water teaches us to flow, to adapt, and to overcome obstacles and fears with grace and...

The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task. But… YOU ARE NOT ALONE! "Mirror of Betrayal" by Chase Andrews is a beacon of hope on your journey to thrive again. This profound book is specifically crafted for those emerging from the shadows of narcissistic abuse and grappling with the complexities of Complex PTSD.

Chase Andrews provides a no-nonsense approach to recovery and points out that while the process of recovery isn't easy, it can be simple and straight forward. This book will show you how to heal from past traumatic events in less than 30 minutes a day.

Are you grappling with complex PTSD? Feeling haunted by lingering effects of trauma? Know this–you're not alone. Introducing the Complex PTSD Recovery Pack, a unique three-in-one book specially curated to transform trauma into small daily triumphs, navigate your journey of healing, and regain control of your life.

For more than a century, a silent battle has been raging for the territory of your mind. The weapons are so covert that the masses have remained unaware of their use. So effective are these tactics that even when the victims are told what is happening, and they make some show of being outraged, they nevertheless allow it to continue. Like a virulent virus, the effects are spreading, exerting a stronger control over a greater number of people on a daily basis—and we can only wish this was all just fiction!

From the New York Times best-selling author of The Monopolists, the incredible story of Olympic sailor Kevin Hall and the psychiatric syndrome that makes him believe he stars in a television show of his life.

Evelyn was a girl with a mental disorder. Every night, she would have horrific dreams where she was trapped under water and tried to break free from it. There were many nights that she wanted to call the police or her therapist, but always when the moment came, she hesitated because deep down she knew that this wasn't real and there was nothing wrong with her life. She had an amazing family who loved her dearly and protected her fiercely.

Evelyn was a girl with a mental disorder. Every night, she would have horrific dreams, where she was trapped under water and tried to break free from it. There were many nights that she wanted to call the police or her therapist, but always when the moment came, she hesitated because deep down, she knew that this wasn't real, and there was nothing wrong with her life. She had an amazing family who loved her dearly and protected her fiercely.

Evelyn was a girl with a mental disorder. Every night, she would have horrific dreams where she was trapped under water and tried to break free from it. There were many nights that she wanted to call the police or her therapist, but always when the moment came, she hesitated because deep down she knew that this wasn't real and there was nothing wrong with her life.

Evelyn was a girl with a mental disorder. Every night, she would have horrific dreams where she was trapped under water and tried to break free from it. There were many nights that she wanted to call the police or her therapist, but always when the moment came, she hesitated because deep down she knew that this wasn't real and there was nothing wrong with her life.

Evelyn was a girl with a mental disorder. Every night, she would have horrific dreams, where she was trapped under water and tried to break free from it. There were many nights that she wanted to call the police or her therapist, but always when the moment came, she hesitated because deep down, she knew that this wasn't real, and there was nothing wrong with her life. She had an amazing family who loved her dearly and protected her fiercely. She had good friends at school who were caring and attentive.