Psychology Anxiety

Lista de productos
    • De: Faith G. Harper PhD LPC-S ACS ACN
    • Narrado por: Erin Bennett
    • Duración: 59 m
    • Fecha de lanzamiento: 06-26-18
    • Idioma: Inglés
    • 4 out of 5 stars 1,751 calificaciones
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    $5.11 o gratis con una prueba de 30 días

    • Therapist Secrets to Finding Zen in 30 Days
    • De: Susanne McAllister
    • Narrado por: Susanne McAllister
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 08-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform anxiety into your inner compass, where science meets soul, and every moment becomes a gateway to deeper understanding. The Anxiety Detox is a revolutionary 30-day journey born from both lived experience and professional expertise.

    $14.95 o gratis con una prueba de 30 días

    • De: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrado por: Amanda Ronconi
    • Duración: 14 h y 34 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    $21.49 o gratis con tu prueba Plus

  • $17.19 o gratis con tu prueba Plus

    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • De: Mona Delahooke PhD
    • Narrado por: Coleen Marlo
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 06-28-19
    • Idioma: Inglés
    • 5 out of 5 stars 334 calificaciones
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    $17.19 o gratis con tu prueba Plus

    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • De: Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrado por: Daniel Henning
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    $17.19 o gratis con tu prueba Plus

    • De: Anne Helen Petersen
    • Narrado por: Anne Helen Petersen
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 10-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 18,163 calificaciones
    • Culture writer Anne Helen Petersen interviews millennials around the country about their own deeply personal experiences with “millennial burnout” and the culture that creates it....

    $7.95 o gratis con tu prueba Plus

    • 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    • De: Seth J. Gillihan PhD
    • Narrado por: Patrick Lawlor
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love....

    $6.87 o gratis con tu prueba Plus

  • $19.95 o gratis con tu prueba Plus

    • Curiosity, Creativity, and Finding Your Life's Purpose
    • De: Martha Beck
    • Narrado por: Martha Beck, Maria Shriver
    • Duración: 11 h y 45 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 193 calificaciones
    • From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.

    $22.50 o gratis con una prueba de 30 días

    • Freeing Yourself From Anxiety and Fear
    • De: Dr. Claire Weekes
    • Narrado por: Dr. Claire Weekes
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 05-27-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 480 calificaciones
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    $13.82 o gratis con tu prueba Plus

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • De: Judson Brewer MD PhD
    • Narrado por: Judson Brewer MD PhD
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,442 calificaciones
    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

    $15.75 o gratis con una prueba de 30 días

    • A Complete Guide to the Food-Mood Connection
    • De: Leslie Korn, James Lake - foreword MD
    • Narrado por: Suzie Althens
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    $21.49 o gratis con tu prueba Plus

    • A Memoir of Anxiety
    • De: Daniel Smith
    • Narrado por: Richard Powers
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 07-03-12
    • Idioma: Inglés
    • 3.5 out of 5 stars 206 calificaciones
    • In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety - America’s most common psychological complaint....

    $18.02 o gratis con tu prueba Plus

    • Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
    • De: Ronald J. Frederick PhD
    • Narrado por: Brian Holden
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 06-11-19
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. At the core of their distress is what Dr. Frederick refers to as feelings phobia....

    $17.19 o gratis con tu prueba Plus

    • Exploring the Silent Epidemic of Obsessive Bad Thoughts
    • De: Lee Baer
    • Narrado por: Michael Quinlan
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....

    $10.47 o gratis con tu prueba Plus

    • De: Rollo May
    • Narrado por: James Anderson Foster
    • Duración: 15 h y 14 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • In this revised edition of his classic work - the first modern book on anxiety following Freud and Kierkegaard - psychologist Rollo May brings order and lucidity to the subject of anxiety....

    $21.49 o gratis con tu prueba Plus

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • De: Nancy Colier, Stephan Bodian - foreword
    • Narrado por: Kitty Hendrix
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 64 calificaciones
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    $17.19 o gratis con tu prueba Plus

  • $17.19 o gratis con tu prueba Plus

  • $3.99 o gratis con tu prueba Plus