Personal Development Productivity

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In the age of information overload, traditional time management techniques simply don't cut it when it comes to overflowing inboxes, ever-expanding to-do lists and endless pointless meetings. Thankfully there is a better way: the way of the productivity ninja. Using techniques including ruthlessness, mindfulness, Zenlike calm and stealth and camouflage, you will get your inbox down to zero, make the most of your attention, beat procrastination and learn to work smarter, not harder.

Amazon Book Description (copy-paste ready):Turn your phone into a personal superintelligence and your life into a cheat code.In this short, zero-fluff playbook, Nico Vale shows you exactly how to use AI (ChatGPT, Claude, Midjourney, Notion AI, and free automations) to reclaim 20+ hours a week, 10× your output, and build a $10k–$100k/month income stream with no employees and no burnout. You’ll discover: The 24-hour AI Life OS that runs while you sleep The 90-day blueprint that took the author from $0 to $190k/month How to replace yourself with AI clones and retire (or semi-retire) ...

Whether it’s launching a business, writing a book, renovating your home, or planning a major event, you have a big project you want to finish, but somehow, you can’t get it done. Maybe you’re overwhelmed by all the steps, unclear where to begin, or frustrated that typical advice doesn’t seem to fit.

Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.

You want to grow. You want to feel more in control of your life, more confident in your choices, and more aligned with your goals. But let’s be honest—personal growth can feel exhausting … and expensive! You start with the best intentions, only to fall back into old habits, lose motivation, or get overwhelmed by where to even begin. What if there was a better way? Quantum Leap isn’t just another self-help book filled with generic advice and empty motivation. It’s a practical, AI-powered system designed to help you break through personal barriers, find clarity, build consistency, ...

How do we pick the course of our lives? How do we know where to put our efforts? What will make the most significant contribution to society and personal success? “Every moment of one’s existence, one is growing into more or retreating into less.” ―Norman Mailer Personal Development leads to self-actualization, becoming who you were meant to become. It's cultivating the seed to become the mighty oak. What is it you plan to do with your one wild and precious life? Get some answers and direction in this great new book. Praise for John Cousins Once he starts speaking, you feel the ...

Robin Sharma es uno de los mayores expertos mundiales en liderazgo y desempeño. Desarrolló el concepto del Club de las 5 de la mañana hace más de veinte años a partir de los revolucionarios hábitos que han permitido a sus clientes incrementar su productividad, mejorar su salud y afrontar con serenidad la extremadamente compleja época en que vivimos.

Forget everything you’ve read in traditional self-help therapy. The truth? Most self-improvement motivation books are just productivity sermons in disguise. They promise clarity and success, but leave you anxious, burned out, and guilty for not “achieving your goals.” This book does the opposite. It’s not about chasing numbers—it’s about building a mindset that actually feels alive. Inside, you’ll find: Why goal-setting books set you up for failure (and how to escape the trap). A practical “vibe check” system to replace stress management books and endless journaling. ...

Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point: really hard, and not much fun at all. And then you find yourself asking if the goal is even worth the hassle. Maybe you're in a Dip: a temporary setback that you will overcome if you keep pushing. But maybe it's really a Cul-de-Sac, which will never get better, no matter how hard you try.

Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.

In a world that glorifies hustle, constant distraction, and endless demands, many of us chase productivity at the cost of peace of mind. But what if focus didn’t have to come with stress? In Focus Without Force, Patrick Frech offers a refreshing approach to success — one rooted in mindfulness, balance, and inner strength. Drawing on science, real-world stories, and practical tools, this book shows you how to harness attention without draining your energy.

Ever promised yourself you'd tackle that to-do list, only to find yourself two hours later knee-deep in cat videos wondering where it all went wrong? Chris Allen's delightfully candid and inspiring audiobook, The Productivity Method, is here to rescue your workday (and sanity) from the clutches of procrastination.

The ADHD Productivity Blueprint gives you a complete 45-day transformation explicitly designed for the ADHD brain. Instead of forcing yourself into neurotypical systems, this book helps you build a personalized structure that finally works with your natural rhythms, motivation patterns, and neurological strengths.

Are you tired of being busy but never truly productive? In The HyperFocus Flow, Paulo Jesica reveals a revolutionary approach to modern productivity—one rooted not in doing more, but in doing what matters most. Blending neuroscience, behavioral psychology, and real-world strategy, this audiobook shows you how to enter deep flow states, eliminate mental clutter, and build systems that protect your focus. You’ll learn to replace scattered busyness with calm, intentional output—and to translate that focus into genuine fulfillment.

You did everything right. You got the degree, chased the promotion, and optimized your calendar. So why do you feel like you’re fighting for survival? We live in an age of unprecedented noise. From the moment we wake up, we are bombarded by notifications, demands, and the curated highlight reels of other people’s lives. We wear "busy" like a badge of honor, terrified that if we stop moving, we will cease to matter. But running faster on a hamster wheel doesn’t get you to the destination. It just wears out the bearings.

Are distractions stealing your productivity? It’s time to take back control. From the moment you wake up, your attention is under attack—emails, notifications, meetings, and an endless stream of digital noise. If you’ve ever felt overwhelmed, exhausted, or frustrated by your inability to focus, you’re not alone. But the good news? You can train your brain to work smarter, not harder. Deep Focus is a practical, science-backed guide to productivity that helps you reclaim your focus, design better work habits, and achieve more—without burning out. Drawing from real-world experience ...

Most think productivity is just about getting more done at a faster speed. But it's not. Productivity is about getting the right things done. New York Times best-selling author Michael Hyatt has created a total productivity system that's much more than endless box checking. Proven by more than 25,000 professionals, this system helps overwhelmed leaders achieve what matters most so they can succeed at both work and life.

Pasas horas mirando videos en YouTube, hasta que finalmente te das cuenta que el plazo se acerca y comienzas a entrar en pánico. Encuentras algo de motivación para tomar medidas, pero no es tan fácil. Aún puedes posponer las cosas un poco más, y la única diferencia es que ahora estás un poco más estresado. Llega un momento en que encuentras la fuerza suficiente para comenzar y terminar la tarea logrando un buen resultado, pero este ciclo desafortunado volverá a comenzar la próxima vez que recibas una tarea.

In this timely and unsparing guide, psychotherapist and @well.guide founder Israa Nasir offers research-backed insight on dynamics such as self-worth, shame, social comparison, burnout, and perfectionism that keep us always busy but never satisfied.