Overcoming Mental Illness

Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling - and widely misunderstood - mental illness, believed to affect approximately six percent of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting.

This is a personal story of generational trauma, a mother's debilitating paranoid schizophrenia and a daughter who was thrust into foster care, homelessness, drug addiction, and was sexually abused and neglected. This book Discovers the strength of the human spirit and the power of love that defies all odds, a story of resilience and hope. Beautifully written as a heartfelt memoir that invites readers to discover Lorie’s profound journey, The Voices We Couldn’t Hear is a transformative coming-of-age story that delves into poignant themes including abuse, mental illness, and the ...

A moving, compelling memoir about growing up and escaping the tragic legacy of mental illness, suicide, addiction, and depression in one of America's most famous families: the Hemingways.

"Catherine Gildiner is nothing short of masterful—as both a therapist and writer. In these pages, she has gorgeously captured both the privilege of being given access to the inner chambers of people's lives, and the meaning that comes from watching them grow into the selves they were meant to...

They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at all? What if she’s carrying the weight of trauma, responsibility, expectation, and exhaustion—all while being expected to smile through it? This book is a wake-up call to a world that’s too quick to judge and too slow to understand the silent battles women fight every single day. From invisible wounds that never fully healed to mental health struggles masked by productivity and people-pleasing, She’s Not Crazy, She’s Carrying Too Much ...

Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia.

Doll has conquered her hardships and met her goals, veiled by her cloudy secrets and past in Gary, Indiana. Amidst a chaotic year of scandals and disgrace, Donovan proposes to Doll. Beset by apprehension concerning her betrothed’s loyalty, she accepts—yet her heart still longs for assurance, troubled the next betrayal would destroy her. Wondering if there’s anyone who can help, she summons the one friend she believes she can rely on. SHAWNA (ENVYME), her old companion, seethes with envy at Doll’s successes, striving for a similar way of life-- when presented with an opportunity to ...

In 1860 America, contrary women are often declared insane. When Hannah True witnesses a young woman being assaulted, she rushes to her rescue and is taken into custody for interfering with the arrest of a fraudulent voter. The judge orders Benita Walton, who dressed as a man and attempted to vote, committed to the Brookdale Lunatic Asylum. He gives Hannah a warning: stifle her impulses and leave physical rescues to men or face prison. Concern for Benita’s welfare leads Hannah to have her family commit her to Brookdale. Inside the asylum, Hannah learns Benita has been removed from the ...

Climb Back Up is a collection of stories of real people who have faced and still face real life problems. These stories provide you, the reader, hope to deal with problems you face in your life and practical advice for overcoming whatever problems you are dealing with. In other words, Climb Back Up is a great guide to help you climb back up and make your comeback from life's pitfalls. There are no celebrity stories in this book, only ordinary people who show how extraordinary they are when faced with adversity. We all face adversity - sometime minor and sometimes life changing. But we can't...

What no one tells you about living with anxiety and depression—learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for...

Despite all her best efforts to break the cycle of catastrophic, destructive patterns of mental illness, Anna Berry found herself at the end of her rope - unemployed, penniless, homeless, and in the throes of a psychotic episode that threatened to destroy her life. Alone and unwell, she manages to find her grip on life, seeks the help she needs, and embarks on a life and career that illustrate that mental illness does not have to be ruinous.

Suffering from Obsessive-Compulsive Disorder is difficult, but ironically, it can be made even worse when it mixes with a person's Christian faith. The additional "layer" of religious faith can further complicate and suffocate a faith that is intended to be a source of peace, comfort, and hope. At one point, the author's struggle with Obsessive-Compulsive Disorder brought him to a place of complete desperation and hopelessness. For years, he prayed: "Heal me or kill me." The common consensus among professionals is that this mental illness is something that one must learn to cope with and ...

Fearless in 21 Days is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression. In the summer of 2013, family and friends watched helplessly as author...

Feel like life knocked the wind out of you? Have you lost your way after a failure, divorce, career change, moral fall, or personal heartbreak? Do you feel like you're showing up every day… but not really living? You're not alone. And you're not broken beyond repair. In this powerful, honest, and faith-filled book, author and comedian Mickey Bell invites you to rediscover who you really are — beyond the pain, the shame, and the roles you’ve been trying to perform. 🔥 This book is for you if… You’ve failed publicly and feel disqualified from purpose You’re grieving a marriage, ...

Those in uniform keep our world safe and often pay a high price for fulfilling their duty mentally and emotionally. Retired Sergeant Eric Weaver can attest to this, as he lives with mental illness and struggled with the issue of suicide on numerous occasions, including multiple hospitalizations, while serving as a police sergeant. In Overcoming the Darkness, he gives a raw accounting of his own experiences coupled with knowledge and pragmatic advice gained from 20 years of instructing literally thousands in law enforcement about mental illness, substance use, PTSD, and suicide.

A once vibrant oak tree in her yard began dying, voicing cries of help through its dead leaves and moss-covered branches. Inside the house Barbara too was in crisis, the recipient of her husband's anger and rage. As time passes Barbara can no longer stay strong. While she deals with her own demons, the oak too weakens. Based on a true story, this woman takes us inside her emotionally charged existence, letting us feel the anguish of domestic abuse, divorce, attempted suicides, and incarceration in a mental institution.

Traditional psychiatry, psychotherapy, and pastoral counseling - many Christian parents have tried these methods to help their troubled tweens, teens, and young adults, but have found that nothing works. These parents are frustrated, feel criticized by their church community, and no one seems to understand their teen, with caregivers providing outdated advice. In Your Teen’s Miraculous Brain, Dr. Nina Farley-Bates combines Christian principles and scientific methodology to bring relief to struggling families, gleaning from her 20 years of experience to help teens thrive.

Plagued by depression her entire life, it wasn’t until her early 50s that writer and book critic Bethanne Patrick, advocating for her own care, received a medical diagnosis that would set her on the path to wellness and stability. Recognizing the intergenerational effects of trauma and mental health struggles, Patrick unearths the stories of her past in order to forge a better future for herself and her two daughters, dismantling the stigmas surrounding mental health challenges that can plague families into silence and resignation.

From Shame to Strength: Overcoming the Stigma of Mental Illness. A Journey of Empowerment, Reflection, and Healing. Discover the transformative power of vulnerability and self-compassion in From Shame to Strength: Overcoming the Stigma of Mental Illness. This inspiring guide provides tools, insights, and encouragement to break free from the weight of stigma and embrace your mental health journey with courage and resilience. Through empowering affirmations, thoughtful prompts, and practical advice, this book helps you reflect on your experiences, foster self-compassion, and cultivate strength.

The deaths of her mother and new stepfather leave eighteen-year-old Lorraine Mattina with many challenges. The first? Telling her twelve-year-old siblings their worlds are about to shatter. The second? Asking her estranged stepbrother for help. The deaths of his father and his father's new wife mean practically nothing to nineteen-year-old Noah Mack—until the stepsister he barely knows comes begging for help. His response? Pretty much—"Get the hell lost." But when he can't get his new stepsister out of his mind, he goes to the extreme and gives up the NCAA Wrestling Championship title ...