Old Plan

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited-Crying Solution" that will get any baby to sleep for twelve hours at night-and three hours in the day-by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. Her sleep plan has been tested - and it has never failed.

acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining what can be expected with aging and what is unusual. It demonstrates ways we can significantly increase our chances for a positive aging experience into our eighties, nineties, and hundreds.

One of the biggest hurdles people over 50 have to overcome is the mindset about their age. There’s an old cliché of “age ain’t nothin’ but a number.” But as we all know, getting older does have certain obstacles such as dwindling health, limited income, and the end of long-time careers followed by “now what in the heck do I do?"

Improving with Age addresses the triumphs and challenges of aging Christians and examines the uniqueness of skills and resources they bring to their church communities. Through Scripture and story, the Briscoes assert that aging is not only normal, but it is a joyful and productive life season.

✨ (3) AMAZING BONUSES INCLUDED WITH PURCHASE - DOWNLOAD THEM TODAY! ✨ ⭐ Unleash Her Inner Magic with These Inspiring Stories! ⭐ Looking for the perfect way to inspire leadership, boost self-confidence, and fuel creativity in your brilliant girl? Want stories that will empower her while keeping her captivated with magic and adventure? This 7-day reading plan is exactly what you need! With seven magical stories, your girl will dive into a world of wonder where courage, resilience, and leadership come to life. Each day, she’ll meet girls who overcome challenges, solve problems, and ...

Over 60 and Tired of Diets That Leave You Confused, Deprived, or Just Plain Exhausted? Have you tried to “eat healthy” only to end up frustrated by complicated recipes, confusing rules, or bland meals that don’t satisfy you? Do you want to feel lighter, more energized, and in control of your health—without giving up the joy of eating? Super Easy: Mediterranean Diet Cookbook for Seniors is your stress-free, doctor-approved guide to eating well, aging well, and enjoying every bite along the way. Designed specifically for adults over 60, this book takes the guesswork out of healthy ...

Discover the social, financial, legal, and medical hurdles you and your parents need to prepare for to help them age independently, while giving you peace of mind for their safety and wellbeing. This heartfelt and genuine parent care book gives you a first-hand look at the tough but necessary needs of your aging parents or grandparents. From financial discussions to debates on relocation, from finding resources to questions on transportation, They’re Getting Older takes you step-by-step through the process with helpful examples, easy-to-follow lists, and questions at the end of each ...

Neri has always had a vivid imagination, but she never dreamed this could be possible... Neri Duke just wanted a weekend alone to think, to enjoy the last bit of summer and a few private moments watching the hottie next door on his private beach. But when the billionaire surprises her by coming home early, he thinks she was sent there for other purposes... Like giving him an heir? At first she's shocked, but Grant Stoughton is a professional argument-maker. Would she trade her innocence and her freedom for everything money can buy? Well, wouldn't everybody?? **Standalone short story! HEA! ...

For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a good quality of life in your later years, but having a plan is essential.

Keto Diet for Women Over 70 is the ultimate beginner-friendly guide, designed specifically for the unique needs of women in their golden years. This simple, flexible plan makes it easy to tap into the powerful benefits of keto: better energy, improved brain function, natural weight loss, and renewed vitality — without complicated rules or giving up the foods you love. Inside, You’ll Discover: Why the keto diet works differently (and better) for women over 70 — and how to start safely A complete, easy-to-follow list of keto-approved foods to make shopping simple 365 days of delicious, ...

These Brats have one thing on their minds! ...and guys better watch out! These four scorchers from Rebel Ryan are guaranteed to knock your socks off! Four smoking-hot tales of gorgeous, eager, and submissive young women, all-grown up and ready to take charge! Check out the preview for a sneak-peek at the newest name in Erotica for Men! Find out what lies in store when the Alpha-Males square up against these spunky Alpha-Females in this sultry collection! Join Rebel Ryan for a totally taboo and totally steamy visit to the wild-side. This story contains explicit sexual situations and is for ...

“Too old for yoga? Not flexible enough? Think again!” ✨ What if I told you that strength, energy, and confidence don’t fade with age—they just need a gentle nudge? Imagine this: a stronger, more active you, starting today. 🪑💪 With just 10 minutes a day, right from your chair, you can unlock a new world of vitality and freedom. No matter your age, flexibility, or experience, this book is your guide to rediscovering the joy of movement. Have you ever wondered how to keep your body strong and active—even past 60? 🧘 “Chair Yoga for Seniors Over 60” opens doors to ...

While the world appears to be in dire straits, the book of Daniel paints a vivid picture of the many ways God guides our lives and world events, providing us with great reason to hope.

Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional needs shift. But here’s the good news: you can stay strong, vibrant, and full of energy—simply by fueling your body with a high-protein vegan diet! "High-Protein Vegan Diet Cookbook for Seniors" is your ultimate guide to nourishing yourself with 100% plant-based ingredients while keeping meals simple, delicious, and packed with essential nutrients. What You’ll Find Inside: 120 high-protein vegan recipes: Easy, tasty, and nutrient-rich meals ...

Are you a man over 50 stuck with a stubborn gut that won’t budge—no matter how many diets or treadmill sessions you’ve tried? You’re not broken. You’re out of rhythm. And you can get back in. This book is your invitation to reclaim metabolic strength and shed visceral fat through real-food nutrition, effective movement, smart meal timing, deep rest, and stress mastery. No gimmicks. No prescriptions. Just proven, purpose‑driven strategies rooted in science and designed for midlife men who want to feel like themselves again. Inside, you’ll discover: • The hidden danger of ...

Did you know? 60% of New Year’s resolutions are abandoned two weeks into the new year 50% of these resolutions revolve around weight, exercise, and dieting By the first day of February, 80% of them are brokenYou may relate to these stats. And that is why you are reading this now! Why do you find it hard to sustain your exercise regime? What is the main reason why you continue to exercise without results? How can you integrate your exercise regimen with your busy daily routine? Every day, millions of Google searches around these questions are thrown up and 10 times as many answers are ...

Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...

Feeling foggy, tired, inflamed, or just not quite yourself? It might not be age—it might be toxins. If you’re over 50 and waking up sluggish, battling brain fog, struggling with blood pressure, or just feeling “off,” your body may be carrying a burden it was never meant to hold. From the food you eat to the air you breathe, your world is filled with hidden toxins that slowly chip away at your energy, clarity, and vitality. But here’s the good news: your body was designed to detox. The Over-50 Detox Plan offers a refreshing, realistic, and deeply encouraging approach to detox that ...

TWINS - Book 8: THE PLAN This book continues the story of Casey and Ali and their desperate need to become a real family. When they devise an idea that they think will work, they must take every step necessary to ensure success. But when faced with new challenges along the way, they find themselves immersed in a whole new dilemma that they are unsure how to avoid or escape from. This wonderful journey is a tale that girls 9 - 12 as well as girls of all ages will definitely enjoy.

Rev. Olympia Brown has been invited to the island of Martha’s Vineyard to officiate at the wedding of a young woman she christened twenty years earlier. The groom is the eldest son of the sixth generation of the admired and respected island Adams shipbuilding family, and everyone concerned is delighted with the match. As the date approaches, everything is going according to plan...until it doesn’t. In a worst-case scenario, Mother Nature and an alienated and disillusioned childhood friend of the bride coincidentally join forces with near cataclysmic results. ... And the “Best Laid ...