Old Age Health

Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.

***If you loved A Promised Tomorrow (available for free on Amazon), grab the rest of the series featuring five #1 best-sellers in this special boxed set.*** The Yoder Family Saga follows widow Miriam Yoder and her four unmarried daughters, Megan, Rebecca, Josephine, and Lillian, as they discover God’s plans for them and the hope He provides for a happy tomorrow. Peace for Yesterday Rebecca Yoder is twenty-years-old and fears she might be single forever. At one point, she was on the verge of being engaged to a handsome young man in town. Then things went sour, leaving Rebecca to wonder ...

When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.

Growing Old Gracefully – A Woman’s Guide to Navigating Aging with Class, Self-Assurance, and Undeniable Style is an empowering, heartfelt, and deeply affirming companion for every woman who refuses to let the number of candles on her birthday cake define her worth, vibrancy, or beauty. More than a guide—it’s a celebration of the woman you’ve become and a warm invitation to step boldly into the chapters still ahead. Through a rich blend of practical advice, uplifting personal stories, historical heroines, and scriptural truths, this book offers a roadmap for embracing aging not as ...

Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.” And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging.

A girl afraid of love and loss. A boy determined to change her mind. Leah Bontrager, the daughter of the town soapmakers, is grieving the death of her older brother. Compounding the grief is the vision of his widow’s devastation. As a result, Leah vows never to fall in love to spare her ever suffering such pain. Matthew Mast arrives in Cardinal Hill to help out his cousin after the death of her husband. He is hired as an apprentice at the Bontrager’s soapmaking business. He meets Leah, and in time, he finds himself drawn to her and sets off down the path to change her mind about love. ...

Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.

Everything is beautiful in its time. Life is a journey through beautiful and varied seasons, with a dynamic cadence and full of continued discovery. Embrace each season of your life, and learn to live into it fully with grace and help from Joyce Meyer. How to Age Without Getting Old equips us to become wise enough to embrace God's changing grace and the evolution of our calling to the next season of life.

Billy Joel said that only the good die young but lately a lot more than that are dying before they’ve led a full life. Dr. Jan Garavaglia, a mortician with a show on the Discovery Health channel, says that over 70% of the bodies she sees in the morgue are premature and shouldn't be there. The good news is that we have a great deal of control over our own mortality.

You will literally find this book jam packed full of useful quotes giving clear advice and secret tips from the world’s best Goldendoodle breeders who have hundreds of years of experience in caring for Goldendoodles.

Some of the most profound growth of our lives can happen in the home stretch, the years after age 60 or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we've led so far, the one that's been focused outwardly - on activity, achievement, and the idea of success - and let our souls lead the way.

Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? Tough Broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must.

As one of America's leading geriatric psychiatrists, Dr. Marc Agronin sees both the sickest and the healthiest of seniors. He observes what works to make their lives better and more purposeful and what doesn't. The latest scientific research and Dr. Agronin's first-hand experience are brilliantly distilled in The End of Old Age - a call to no longer see aging as an implacable enemy and to start seeing it as a developmental force for enhancing well-being, meaning, and longevity.

Unlock the secrets to vibrant health and wellness as you age with "Embracing Wellness: Transforming Health and Vitality as We Age." This comprehensive guide is crafted for those navigating the journey of getting in shape and losing weight later in life. Inside, you’ll discover essential insights into the aging process, the importance of nutrition, and the role of exercise in maintaining strength and vitality. Learn effective strategies for setting realistic goals, overcoming obstacles, and fostering a positive mindset. Inspiring success stories from individuals just like you demonstrate ...

The notorious baby boomers - the largest age cohort in history - are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that all about? Was it about acquiring things or changing the world? Was it about keeping all your marbles? Or is the only thing that counts after you're gone the reputation you leave behind?

A comprehensive medical guidebook to health problems affecting men and women over the age of 50. Subjects covered include: Alzheimer's disease, arthritis, backache, bowel cancer, cancer, cataract, deafness, deep vein thrombosis, diabetes, drugs, gallstones, glaucoma, haemorrhoids, headaches and migraines, heart attacks and heart disease, heartburn, hiatus hernia, high blood pressure, indigestion, irritable bowel syndrome, low acid levels, low blood sugar, menieres disease, osteoporosis, pain, periodontal disease, polymyalgia rheumatica, prostate disease, Raynaud's disease, restless legs, ...

Unlock the secret to a vibrant and fulfilling life with "Thriving Through Movement: Embracing Exercise for a Vibrant Life at Any Age." This empowering guide is designed for individuals of all ages who seek to enhance their physical, mental, and emotional well-being through the transformative power of exercise. Inside, you'll discover practical tips on developing a personalized fitness routine, overcoming barriers to exercise, and embracing the latest technology to stay active. Explore various types of workouts, from strength training to mindfulness practices, and learn how to integrate ...

Looking For Stories That Warm Your Heart? Short Stories for Seniors is your Perfect Companion. Let these heartwarming stories take you on a journey of nostalgia, inspiration, and lasting joy. Embracing the joy of reading in later years can enhance cognitive health and emotional well-being, helping seniors cultivate a bright and cheerful perspective on life. Here’s more… ♥ LARGE PRINT FOR EASY READING No need to strain your eyes, this book is designed with large, clear print to ensure a comfortable reading experience. ♥ SHORT ENGAGING STORIES Twelve short engaging tales of ...

Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears. Through a series of events that included a vision quest in a secluded cabin and studying with Sufi masters, Buddhist teachers and Native-American shamans, Reb Zalman found a way to turn aging into the most meangful and joyous time in his life. In this inspiring and informative guide, Reb Zalman shares his wisdom and experience with listeners.

With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck, a candid, hilarious look at women who are getting older and dealing with the tribulations of maintenance, menopause, empty nests, and life itself.