New Foods

Eat this, not that. Enjoy all foods in moderation. Love yourself. Lose weight. These are just a few of the contradictory messages many of us face every day. No wonder we've never felt more confused about what to eat, how our bodies "should" look, and what it means to be "healthy." Through personal narratives, clinical examples, extant research, as well as expert and stakeholder insights, The New Food Fight offers an incisive guide to the complex and increasingly polarized fields of eating disorders and weight management.

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne. Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The...

From the New York Times bestselling author of Pachinko, a "mesmerizing" novel about the Korean-American daughter of first-generation immigrants striving to join Manhattan's inner circle (USA Today). Casey Han is a strong-willed, Queens-bred daughter of Korean immigrants immersed in a glamorous...

Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...

This program is read by the author. Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates...

“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place...

NEW YORK TIMES BESTSELLER The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation...

From the #1 New York Times bestselling author of Young Forever, uncover the powerful web of corporate interests that are hijacking our food, our health—and our future. “A roadmap to reclaiming our vitality.” —from the foreword by Dr. Casey Means, author of Good Energy This is not a diet...

A Murdered Heiress, Death on the High Seas, a doomed High School Reunion and Anonymous Notes keep divorced baker Jenny King on her toes in this four book murder mystery anthology. 5 stars - 'I was reading these books like eating potato chips, too fast!' When forty four year old Jenny King moved to a remote island for a second chance at life, she didn't know it would involve murder. She's working at the Boardwalk Cafe, baking sweet treats to forget the bitter pill that is her life. Then a stranger's body washes up on the beach and her aunt is arrested. Compelled by circumstances, Jenny goes ...

Thinking of jingle bells and mistletoe? Cozy up with these juicy mysteries loaded with yummy recipes, available via KINDLE UNLIMITED. Christmastime Murders is a limited edition of three bestselling cozy murder mysteries that have entertained thousands of readers. Expect plenty of lovable quirky characters, small town warmth, gripping suspense, Yuletide spirit and baffling puzzles riddled with red herrings. Titles in the anthology - CRANBERRY SAGE MIRACLE 5 stars – ‘Great surprise ending’ After surviving a couple of turbulent years, cafe owner Anna Butler is looking forward to ...

A Story of Loss, Resilience, and Rebirth What happens when an entire city drowns — and still finds the courage to rise again? On August 29, 2005, Hurricane Katrina ripped through the Gulf Coast and shattered New Orleans. Levees broke. Families fled. Entire neighborhoods disappeared beneath toxic floodwaters. For days, the world watched as America’s most vibrant city nearly ceased to exist. But this is not just a story of destruction. It’s a story of humanity, resilience, and a community that refused to let its culture die. Inside, you’ll discover: The full scope of the disaster — ...

Get ready to know all there is to know about starting your own food truck business, and more importantly, keeping it successful! You do not just want your food truck to be successful; you want it to expand and grow into a fully developed business empire. This audiobook aims to support those goals by providing the knowledge and tools you need to achieve lasting success.

Real Food for New Moms: The First Forty Days of Nourishing, Affordable, and Easy Time-saving Recipes Even If You're New to the Kitchen! Written by Natalie Myers, author of Postpartum Care Made Simple for New Moms. Are you overwhelmed by the thought of preparing nutritious meals during your postpartum recovery? Do you worry about finding affordable, time-saving recipes that truly nourish you and your baby? Are you struggling to balance healing your body while keeping up with the demands of new motherhood? Do you feel lost when it comes to creating meals that support your postpartum journey ...

Elaine's was a world-famous New York restaurant that became home to writers and celebrities. Owner Elaine Kaufman was known to be "New York feisty", controversial, often rude, always blunt, with the flare of Gertrude Stein and Dorothy Parker. Elaine was highly respected and frequently feared, and Elaine's the restaurant received the public's love and praise time and time again. Woody Allen held a regular table there, and Elaine's was even featured in Allen's Manhattan and Billy Joel's song "Big Shot".

What is the secret process for turning your food product idea into a shelf-stable manufactured item? Having a business plan is one thing, but the magic happens in the food science laboratory! The technical part of the food industry has always been a mystery because most food scientists work directly for food companies and are not allowed to share proprietary methods or know-how.

A summer cruise. Horseplay and hijinks. And DEATH on the high seas! Starry eyed intern Meg Butler has embarked on her dream job, only to be thwarted at the first step. No, she didn't mean to poison the guests at the Sail Away party. Her boss thinks otherwise and is ready to send her back home. When a healthy young man is found dead in his cabin, Meg thinks its murder! But who will believe her? Flanked by a motley group of interns and crew members, Meg stumbles her way across Alaska, separating the clues from the red herrings, determined to find the guilty passenger. Meanwhile, things are ...

How can you cheat… at drinking wine? It turns out you can. And when you do, a whole world of power, ego and money will unravel. Corked is the scandalous saga in the glamorous, competitive and mysterious world of fine wines.

Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...