Moving Pain

Move Beyond the Pain: How to Heal When You've Been Hurt in a Relationship is for any woman who has experienced emotional pain in her intimate relationship. This book provides tools to process the pain and let it go to create space for joy and happiness. Inside you'll discover how to: Heal emotional pain Create a sense of safety and security Practice self-care Reconnect with your true self Exercise your ability to choose your path forward Rene Sims is a transformational life coach dedicated to helping women who have ben negatively impacted by their significant other's choices and actions. ...

Most people think pain comes from aging, worn-out joints, or mysterious injuries. In Muscles Move Bones, Dr. Kevin Reese reveals the hidden truth your doctor may never tell you: your muscles move your bones, and when those bones become misaligned, damage follows. This clear and practical book uncovers a major root cause of pain that the medical establishment profits from, guiding you toward understanding and correcting the problem at its source.

Original Price: $9.99 → Now Only $7.99! Have you ever felt shattered by betrayal—by someone you trusted, someone you loved, or even by life itself? Finding Freedom Beyond Betrayal & Learning to Live Happily EVEN After is your compassionate guide to healing, reclaiming your joy, and rediscovering the life you deserve. This transformative book offers practical guidance and emotional support to help you: - Heal from deep emotional wounds caused by betrayal - Break free from anger, resentment, and self-doubt - Rediscover your worth and rebuild trust in yourself and others - Embrace a joyful...

A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine. Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical...

Help Your Senior Golden Move With More Comfort When your once-bouncy Golden Retriever starts hesitating at stairs, struggling to rise, or tiring after walks, it can feel frightening. You want to help, but you may not know which changes matter most. This gentle senior Golden Retriever care guide gives you a calm, practical path forward so you can support joint comfort, protect mobility, and keep your dog included in the life they love. A Compassionate Plan for Slower Days Inside, you will learn how to notice subtle pain signals before they become a crisis, track your Golden's daily movement,...

Wofai Arikpo’s love is severely tested when she finds that her genotype is AS - like that of Charles Omini, her fiancé. Unable to see a future without each other, the love birds defy parents, friends, and doctors and get married. Their decision sets off a chain of events that consumes their two sufferer sons and Wofai herself. In the ensuing grief, anger and recriminations, Charles and Dodeye, his lately estranged daughter, must learn to forgive each other and to think beyond themselves if they are to rise above their pain and find the happiness that has eluded them for so long.

Are you tired of carrying the weight of old regrets, painful memories, and emotional hurts? The Path to Letting Go is your road map to putting down that heavy burden once and for all. Written by Kaloyan Yordanov, this compassionate and practical book shows you step by step how to free yourself from destructive thought patterns, unresolved guilt, and the lingering sting of past mistakes.

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and...

No surgery. No medication. No drastic measures. Just healthy joints - for life! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.

Are you carrying pain from your past that you can’t quite name, but still feel every day? This gentle, compassionate guide will help you finally understand, feel, and release what’s been holding you back, so you can move forward with peace, clarity, and self-love. Whether you’re healing from childhood wounds, heartbreak, betrayal, guilt, or years of emotional silence, 7 Steps to Emotional Healing from Your Past offers a trauma-informed, heart-centered path toward lasting relief. Written by bestselling emotional wellness author and therapist Dr. Maya Grey, this book will walk with you,...

Melt away chronic pain and unlock deep somatic healing with this gentle, accessible guide to myofascial release. Whether you are battling daily desk stiffness, recovering from burnout, or holding onto unprocessed stress, this reassuring audio experience offers a calm pathway back to physical...

Are you struggling to let go of heartbreak, emotional pain, or a difficult past? This powerful collection of prayers and affirmations is designed to guide you through healing, restoration, and renewal—one step at a time. Whether you are facing a breakup, loss, disappointment, or deep emotional wounds, this book will help you release what you’ve been carrying and reconnect with peace through faith. Inside this book, you will find prayers for moments of deep pain, loneliness, and emotional overwhelm. You will be guided through the process of releasing hurt, anger, and past attachments, ...

Your back doesn't need another heroic stretch—it needs a simple, repeatable routine that actually fits your real life. If you're tired of morning stiffness that makes you shuffle like an old man... if your back locks up after golf or yardwork... if you've tried every YouTube video and foam roller trick with zero results... then you need a different approach. This isn't another punishing floor workout you'll quit after three days. Fix Your Back gives you a 15-minute standing routine specifically designed for men over 50. No getting down on the floor. No complicated yoga poses. No gym ...

Losing a loved one is often our greatest fear in life. We are trying to find our way on unfamiliar grounds, not knowing where it will lead us to. Working through grief is such an unknown journey, yet it is one we must learn to navigate with new meaning and clarity. Without a one-size-fits-all approach to grieving, we are unsure of what to do in our own grief when it hits us. We often don't know what to do or what to say when trying to help others grieving a loss either. Thinking we are going to cause more pain, we do nothing to help the bereaving or we try to “fix them”.

When life knocks you to your knees—cry louder. That cry may be the very weapon that shakes Heaven and makes Hell tremble. Have you ever been so shattered, so drained, so buried beneath the weight of pain that words fail—but tears flow? Do you know what it feels like when all you have left is a whisper, a groan, or a scream birthed in anguish? Battle-Cry of the Broken is not just a book—it’s a lifeline for the wounded warriors, the desperate intercessors, and the battle-weary believers who feel like they're one breath away from giving up. This is your invitation to discover the kind ...

How to Forgive Yourself answers these questions and helps you find the peace and freedom you're looking for. From addressing the inner turmoil of human emotion to viewing real-life examples, this audiobook will put you on the path to success. Learning to forgive yourself will broaden your awareness of a world you never knew existed. In this world of healing, a new perspective will be born and you'll be able to use it to move forward. Other key takeaways from this audiobook will help you:

✨ Rejected but Not Ruined Turning Pain into a Personal Power Move ❌ Tired of feeling like you are not enough? 💔 Been ghosted, overlooked, or emotionally shut out? 💡 What if rejection is not the end—but the turning point? 🛑 This is not just another self-help book. It is a transformational roadmap for anyone who has ever been dismissed, ignored, betrayed, or abandoned—and is ready to turn that pain into personal power. Whether it is a toxic breakup, a dream job that slipped away, or the constant ache of not being chosen, this book speaks directly to your wounds—and walks ...

My trust was shattered when I discovered a devastating truth. A person I thought was a close friend had betrayed me in the worst possible way. My heart aching, I confronted the one I loved, and a fiery anger erupted. Words were exchanged, harsh and hurtful, as the weight of their deceit crushed me. Tears fell like rain as my world came crashing down, and I knew that nothing could ever be the same again.

Is your older dog slipping on floors, hesitating on stairs, struggling to get up, or slowing down on walks? Mobility changes in an aging companion can begin quietly. A back leg slides on the kitchen floor. A jump onto the sofa becomes uncertain. Stairs take longer. Walks get shorter. Your dog may still be trying, but their body is working harder than it used to. Helping Your Senior Dog Move Comfortably is a calm, practical guide for owners who want to make daily movement safer, easier, and more comfortable for an aging dog. This book is not about giving up on activity. It is about adjusting...

Whether it's a painful end or a joyful beginning—or even an uncertain middle—theologian and minister Amy Davis Abdallah has found something that helps: rituals. In Meaning in the Moment, she shows why we need rituals to help survive and even thrive through various seasons of life. Starting with the foundation that rituals are a core, and underexplored, part of Christian practice, Davis Abdallah draws from theology, psychology, and personal experiences in creating rituals for herself and others.