Mind Body Energy

Do you wish you could heal yourself? You can! The Art of Conscious Shifting: Awakening the Healer Within shows you how. Cured means disease free. Healing doesn’t always result in a cure, but healing is far more critical. Would you like to find out why? By reading this book, you’ll learn that healing is a spiritual purification process. For example; Understanding your role in your suffering and what to do about it Opening up to what you need to work through to heal Addressing the root cause of your physical, mental, and spiritual health issuesAnd much more! There are no coincidences. ...

A clear, written companion to one of the most talked-about voices in self-help and spirituality, Joe Dispenza Explained maps the core ideas behind Evolve Your Brain, Breaking the Habit of Being Yourself, You Are the Placebo, and Becoming Supernatural—and shows how they fit together as one system. If you’ve ever underlined his books or wondered where science ends and metaphor begins, this guide gives you the context, language, and landmarks to read him with confidence. Inside you’ll find plain-English walk-throughs of neuroplasticity, epigenetics, the placebo effect, meditation, ...

The Art of Listening to the Body: Unlocking the Silent Language of Health, Intuition, and Inner Healing is the definitive guide for anyone who wants to reconnect with their body's wisdom, reclaim vitality, and heal from within. Written by Dr. Benoît Tano, MD PhD, a global leader in functional and integrative medicine, this book reveals how subtle sensations—fatigue, pain, cravings, emotional shifts—are your body's real-time feedback system. Ignoring these signs leads to chronic disease. Listening leads to transformation. This life-changing book blends: Somatic healing practices ...

Feel calmer, more regulated, and emotionally balanced in just 10 minutes a day Backed by neuroscience, powered by somatic therapy Unlock five expert-designed, exclusive bonuses for free to accelerate your results If you’re constantly feeling anxious, overwhelmed, emotionally drained, or just plain exhausted… it doesn’t mean you’re broken. It means your nervous system is stuck in survival mode, and it’s time to reset it. But what if you could do that without hours of meditation, long therapy sessions, or expensive treatments? The 7 Sacred Meditations of the Vagus Nerve activate ...

Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.

Are you curious about biohacking but not sure where to start? Biohacking for Beginners is your safe and practical guide to improving your health, energy, and mental clarity without falling into risky fads or extreme experiments. Written for everyday people who want to feel and perform better, this book breaks down the science of biohacking into simple steps anyone can follow.

Unlock the transformative power of your mind with Change Your Thoughts, Change the World: How Your Thoughts Move Energy, by Crystal Woman. This enlightening guide reveals how your thoughts shape your reality and influence the energy around you. Through practical insights and actionable techniques, Crystal Woman empowers you to harness your mental energy to create positive change in your life and the world. Discover the profound connection between your thoughts, emotions, and the universe, and learn how to clear energy blockages to achieve greater harmony and balance. Whether you seek ...

This anniversary edition celebrates ten years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed that we could use the power of imagination and thought processes to stimulate our body's own defences and healing...

What if everything you’ve been taught about life, power, and freedom was only part of the story? In The Truth, the Whole Truth, and Nothing but the Truth, Hans & Martina Thörn Durefelt take you on a journey beyond illusions — a journey that begins with personal awakening and expands into the deeper truths hidden within society, the body, and the spirit. Drawing from their own experiences of questioning, breaking free, and realigning with a higher truth, the authors uncover both the visible systems of control and the invisible inner forces that shape our reality. This book is both a ...

You may already be intrigued by fasting and wonder where to start. Consider this audiobook to be your guiding hand; a friend that will provide all the information you need to start fasting and strengthen your faith by honoring your body.

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

What could be better than learning a self-healing technique that is easy to learn, effective and that only takes your fingertips to practice it? Look no further! Just Keep Tapping is a simple step-by-step guide that shows you how to use EFT Tapping, a scientifically proven healing modality for everyday emotional or physical challenges such as stress, fear, pain, etc… This book will explain briefly the history and scientific research behind the amazing results people are getting using EFT Tapping. There is a step-by-step explanation of the tapping points we use and a breakdown of the ...

“BREAK FREE FROM CHRONIC ILLNESS. HEAL YOUR BODY AND HELP OTHERS HEAL. BEGINNERS GUIDE TO SELF Tired of Conventional Solutions? Discover the Healer Within by Emen Khan is a beginner’s guide to self-healing that uncovers the secrets to harnessing your innate healing abilities. With practical tools, ancient wisdom, and modern insights, this book empowers you to heal physically, emotionally, and spiritually. Are we limited to a three-dimensional reality that we perceive through our five senses alone? It’s time to reassess our beliefs and embrace the multidimensional nature of human ...

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right. What would...

We are beings of energy... energy that flows through seven spinning centers in your body. If you're tired of feeling like you're living someone else's life instead of your own, if chronic anxiety sits in your chest no matter how much therapy you've done, if you find yourself people-pleasing your way through relationships while your authentic self stays hidden, and if you're sick of choosing between being spiritual and being practical, then blocked chakras might be sabotaging your capacity for the vibrant, authentic life you deserve. Modern wellness culture has trained us to accept surface-...

Unlock the Secrets to Lasting Health, Youthful Vitality, and Mental Clarity — Naturally. Are you ready to feel younger, think sharper, and live longer—without relying on pills, fads, or complicated routines? Ageless Body, Clear Mind is your ultimate 2-in-1 guide to transforming your health from the inside out using clean eating, anti-aging rituals, and 200 powerful herbal remedies that have stood the test of time.

Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, work with your spirit guides, and ground and protect yourself as a practitioner of this sacred healing art.

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...

Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to close your eyes to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further.

The Lost Superpowers of Humanity Forgotten Abilities and How to Reclaim Them By Zeamie Emanuel What if the abilities we now call "superpowers" were once real—and accessible to everyone? From telepathy and photographic memory to breath mastery, lucid dreaming, and energy healing, ancient civilizations believed that humans were capable of extraordinary things. Today, most of these abilities are dismissed as myths or miracles—but what if they're simply forgotten skills, waiting to be reclaimed? The Lost Superpowers of Humanity is a captivating journey into the world of ancient wisdom, ...