Meditation Mindfulness Science

Lista de productos
  • $19.95 o gratis con tu prueba Plus

  • $14.99 o gratis con una prueba de 30 días

    • Penguin Classics
    • De: Marcus Aurelius, Diskin Clay, Martin Hammond
    • Narrado por: Richard Armitage
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 09-26-19
    • Idioma: Inglés
    • 5 out of 5 stars 836 calificaciones
    • Written in Greek by an intellectual Roman emperor without any intention of publication, the Meditations of Marcus Aurelius offer a wide range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the universe....

    $18.88 o gratis con una prueba de 30 días

    • The Liberating Practice of Insight Meditation
    • De: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
    • Narrado por: Edoardo Ballerini
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 5 out of 5 stars 512 calificaciones
    • Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....

    $19.95 o gratis con tu prueba Plus

    • Essential Skills for Mindfulness-Based Psychotherapy
    • De: Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
    • Narrado por: Paul Brion
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 10-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....

    $17.19 o gratis con tu prueba Plus

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • De: Daniel Siegel M.D.
    • Narrado por: Daniel Siegel M.D.
    • Duración: 15 h y 20 m
    • Fecha de lanzamiento: 08-21-18
    • Idioma: Inglés
    • 4 out of 5 stars 198 calificaciones
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    $22.50 o gratis con una prueba de 30 días

    • Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
    • De: Ken Wilber
    • Narrado por: Vikas Adam
    • Duración: 9 h y 21 m
    • Fecha de lanzamiento: 07-12-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 162 calificaciones
    • With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation....

    $19.95 o gratis con una prueba de 30 días

    • 21 Days to a Happier Life
    • De: Jesus Cediel
    • Narrado por: Patrice Bayer
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 02-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.

    $6.99 o gratis con tu prueba Plus

    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • De: Tulku Thondup, Daniel Goleman - foreword
    • Narrado por: Elijah Alexander
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 224 calificaciones
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

    $19.95 o gratis con tu prueba Plus

    • The New Way to Rediscover Calm in a Chaotic World
    • De: Mark Williams, Danny Penman
    • Narrado por: Mark Williams
    • Duración: 21 h y 6 m
    • Fecha de lanzamiento: 07-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and alleviate anxiety, stress, depression, and improve overall quality of life....

    $40.49 o gratis con una prueba de 30 días

    • A Comprehensive Guide to the Physical and Mental Benefits of Mindfulness
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Get ready to embark on a transformative journey towards inner peace and balance with our newest eBook, "Mindful and Healthy: The Science of ...

    $4.99 o gratis con tu prueba Plus

    • The Science, Art, and Practice of Mindfulness
    • De: Susan Smally Ph.D., Diana Winston
    • Narrado por: Elizabeth London
    • Duración: 8 h y 43 m
    • Fecha de lanzamiento: 07-30-10
    • Idioma: Inglés
    • 4 out of 5 stars 373 calificaciones
    • Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners....

    $25.78 o gratis con una prueba de 30 días

    • health is wealth
    • De: R Venkateswaran
    • Narrado por: Virtual Voice
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 04-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Meditation is a practice that helps you gain peace of mind and deep awareness. It has been practiced for thousands of years in various cultures and...

    $4.00 o gratis con tu prueba Plus

    • Empowering First Responders to Reduce Stress and Build Resilience
    • De: Kim Colegrove
    • Narrado por: Pam Ward
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 03-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 98 calificaciones
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    $10.47 o gratis con una prueba de 30 días

    • Overcome Social Anxiety & Panic: The Science-Backed Quick Meditation Guide for Lasting Relief (Social Anxiety Ebook)
    • De: Leo Shin
    • Narrado por: Virtual Voice
    • Duración: 1 h y 58 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • The 3-Minute Meditation Revolution: How to Silence Social Anxiety Forever Tired of social anxiety controlling your life? Discover how just 3 ...

    $4.99 o gratis con tu prueba Plus

    • Calming Short Stories for Kids, Children, and Toddlers to Help Them Fall Asleep Fast, Reduce Anxiety, and Learn Mindfulness Meditation - Unicorns, Fairy Tales, and More!
    • De: Kaizen Mindfulness Meditations
    • Narrado por: Ashley Nicole Stevens
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 03-13-20
    • Idioma: Inglés
    • 5 out of 5 stars 56 calificaciones
    • Are you hoping to find legends and fables that can help you explain the world as it constantly changes for your child? Telling bedtime stories with a whole new set of stories never before published is the answer to your needs....

    $14.95 o gratis con una prueba de 30 días

  • $20.25 o gratis con una prueba de 30 días

  • $10.00 o gratis con una prueba de 30 días

    • Transform Your Mind, Body, and Life Through the Power of Mindfulness
    • De: Eliandra Wells
    • Narrado por: Virtual Voice
    • Duración: 39 m
    • Fecha de lanzamiento: 07-13-25
    • Idioma: Inglés
    • sin calificaciones
    • What if you could rewire your brain in just 8 weeks to be as happy as someone 25 years younger? Harvard researchers discovered that meditation ...

    $4.99 o gratis con tu prueba Plus

    • Five Brief Guided Exercises for Mindful Awareness
    • De: Belleruth Naparstek
    • Narrado por: Belleruth Naparstek
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 04-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This superb sampler of brief, classic mindfulness meditation audio tracks is an ideal resource for people on the go with limited time, who still want to enjoy the benefits of a regular practice of meditation made easy....

    $6.75 o gratis con una prueba de 30 días