Maya Healing

Do you shut down during difficult conversations? Freeze when you know what to say? Feel anxious over small things, people-please until exhausted, or struggle to relax when everything seems fine? Maybe you have spent years trying to understand yourself. You may have explored anxiety, trauma, attachment, emotional triggers, therapy, journaling, meditation, podcasts, or self-help. Some of it may have helped, but in the moment, it can still feel as though your body takes over. You are not broken. Your nervous system has been doing what it was designed to do: protect you.

Embark on a transformative journey of self-discovery and healing with "Chakras: Chakra Healing for Beginners Guide" by Maya Whitaker. In this enlightening book, Maya explores the ancient wisdom of the chakra system and offers practical guidance for harnessing its power to restore balance, vitality, and well-being in your life. Have you ever wondered why you feel out of sync or experience physical or emotional imbalances? The answer lies within your chakras – the subtle energy centers that exist within your body. Maya Whitaker, a renowned chakra practitioner and intuitive healer, takes you...

This unique bundle brings together comprehensive strategies for restoring balance, supporting immunity, and nurturing your body with nature’s remedies. By combining the insights from both audiobooks, you gain a complete roadmap for plant-based healing, herbal medicine, and alkaline nutrition.

Are you carrying pain from your past that you can’t quite name, but still feel every day? This gentle, compassionate guide will help you finally understand, feel, and release what’s been holding you back, so you can move forward with peace, clarity, and self-love. Whether you’re healing from childhood wounds, heartbreak, betrayal, guilt, or years of emotional silence, 7 Steps to Emotional Healing from Your Past offers a trauma-informed, heart-centered path toward lasting relief. Written by bestselling emotional wellness author and therapist Dr. Maya Grey, this book will walk with you,...

The anniversary edition of the #1 New York Times bestseller beloved by millions of readers, with a new introduction by the author, a contribution from Maya Angelou, and a foreword by Oprah Winfrey. The Seat of the Soul encourages you become the authority in your own life. It will change the way...

INSTANT NEW YORK TIMES BESTSELLER A revelatory exploration of how we can find meaning in the tumult of change, from a renowned cognitive scientist and host of the critically acclaimed podcast A Slight Change of Plans Life has a way of thwarting our best-laid plans. Out of nowhere, we’re...

THE SECRET TO VIBRANT HEALTH STARTS IN YOUR GUT Struggling with fatique, stubborn weight, brain fog, or chronic inflammation? Your gut may be the missing link. THE PATH TO YOUR HEALTH AND VITALITY Is your complete guide to restoring balance from the inside out, combining breakthrough science with plant-powered nutrition and natural healing strategies inspired by leading health experts, Dr. Livingood, and Dr. Steven Gundry: DISCOVER HOW TO: Heal your gut and reduce inflamtion naturally Optimize plant-baded eating Burn fat and boost energy Strengthen immunity, improve mood, and sharpen your ...

Master your mind, build confidence, and enhance performance with five life-changing visualization techniques from one of the top experts on mental fitness and visualization. We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the...

Living with herpes doesn’t have to mean living in fear. You deserve more than quick fixes and endless prescriptions that only cover up the problem. Dr. Sebi Holistic Cure Plan for Herpes offers a fresh, holistic approach designed to help your body do what it was made to do: heal itself.

Feeling stuck in the past? This gentle, healing guide will help you release what’s holding you back and finally move forward, with clarity, confidence, and emotional freedom. If you’re tired of replaying old mistakes, living in “what could’ve been,” or carrying the weight of regret, heartbreak, or guilt, you’re not alone. In fact, you're human. Whether you're healing from a breakup, grieving a loss, or simply stuck in emotional patterns you can't shake, How to Let Go of the Past and Move Forward will meet you with compassion, and guide you toward peace. Written by bestselling ...

Do you secretly fear you’re not good enough, even when everyone else thinks you’re crushing it? You're not alone, and you're not a fraud. Imposter syndrome affects high-achievers, creatives, leaders, students, parents, and professionals who worry they’ve somehow “tricked” others into believing they're more capable than they are. If you’re constantly waiting to be “found out,” downplaying your wins, and overworking just to feel worthy, this book is for you. In this warm, empowering, and practical guide, licensed therapist and bestselling author Dr. Maya Grey helps you: ...

What if the loudest critic in your life isn’t someone else, but your own inner voice? If you constantly second-guess yourself, replay your mistakes, or hold yourself to impossible standards, you’re not alone, and you’re not broken. You’re simply stuck in a cycle of self-criticism that was never meant to define you. In 7 Steps to Conquer Your Inner Critic, bestselling therapist and emotional wellness expert Dr. Maya Grey guides you on a practical, compassionate journey to quiet your inner bully and build a more loving, supportive relationship with yourself. No more “I’m not good ...

What if the voice in your head became your biggest source of comfort, not criticism? If you’re tired of feeling like you’re never enough, constantly battling perfectionism, and struggling to silence your inner critic, this warm and deeply empowering guide will help you finally come home to yourself. In How to Build Self-Compassion and Self-Love, licensed therapist and bestselling emotional wellness author Dr. Maya Grey gently guides you from harsh self-judgment to genuine self-acceptance. With emotional wisdom, practical tools, and heartfelt encouragement, this book shows you how to: ...

Your body isn't overreacting. It just never got the signal that it's safe. You've tried meditating. You've tried breathing exercises. You've tried just calming down. But anxiety, tension, and that constant low-grade feeling of being on edge keep coming back — because no one told you they live in your body, not your mind. This workbook teaches you how to actually regulate your nervous system — not manage it, not push through it, but genuinely shift it — using simple somatic practices backed by the science of how your body processes stress and threat. Inside, you'll discover: A 5-minute...

The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE “Heartbreaking and hilarious.”—Mindy Kaling ...

He's my best friend's dad. I've been in love with him since I was eighteen. Weston Cross has been part of my life for ten years. He let me crash at his house when mine was too chaotic. Taught me to drive. Walked me through my first heartbreak with hot chocolate and bad movies. He treated me like a second daughter. I wanted him like anything but. Now his daughter, my best friend, has moved across the country, and suddenly there's no buffer between us. No excuse for why I keep showing up at his door. No one to pretend for. He's twenty years older. He still sees me as Jenna's friend, the girl ...

Everything is Fake: A Practical Manual for Dismantling Illusions and Reclaiming Your Life At 3 AM, the mask slips. Not because you are weak. Because you are tired. And tired people stop performing. Everything is Fake is the book for that moment — the quiet second when you realize the life you are living is mostly constructed. The social media persona. The news that feeds your anger. The self-help products that sell you the feeling of progress. The identity you perform so others will approve. The spirituality that became another costume. This is not a book about becoming spiritual. It is ...

The After Series: Books 1–5 Choosing Yourself After Divorce Five marriages. Five women who left. Five men who finally changed. Too late. Heather stopped translating her husband's absence into love — and discovered a man who never needed to be translated. Emma found the second mortgage, the hidden debt, the twenty-year lie — and built a life so honest it fit in a cottage. Sophie watched her ex-husband become everything she'd begged him to be — and realized she'd already grown past the woman who was begging. Rachel left her rings on the kitchen counter with no note, booked a flight ...

✦ RETURN OF THE LEMURIAN PRIESTESS ✦. Poems from the Heart of Remembrance Even before humanity forgot its connection to the Earth, there were stories carried by rivers, mountains, stars, and memory itself. In this poetry collection, Maya The Shaman invites readers on a journey through Lemuria, Mu, Atlantis, and Maharlika—the sacred womb gate of Lemurian remembrance. Through poems of ancient civilizations, star nation delegates, sleeping dragons, ancestral wisdom, and awakening Flame Bearers. She explores humanity's descent into separation and its return to conscious connection. At the...

A powerful account of the lessons taught by divorce, heartbreak and the grace of God. Left reeling after her divorce, lacking direction and consumed with anger, Maya’s life began to transform only when she took her eyes off her pain and turned her gaze on God. The truth, grace, and comfort found in scripture gave her a new perspective, helping her to reclaim her purpose and her passion for life. Now, this profound and enlightening book shares her story, exploring practical steps which you can take to find emotional healing, divine restoration and to build a more fulfilling future. ...