Longevity Research

NAD+ is everywhere right now — in podcasts, longevity clinics, and supplement aisles. But what does the science actually say? If you've heard that NAD+ declines with age and wondered whether that matters for how you feel, how you think, and how well your body holds up over time — this book was written for you. The NAD+ Longevity Guide cuts through the hype to give you a clear, evidence-based picture of one of the most actively researched molecules in longevity science. Written for curious, health-conscious readers — not researchers — it explains what NAD+ is, why it declines, what ...

REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. "Estrogen Matters was my...

The Science Behind the Signal Bioactive peptides are reshaping medicine, fitness, metabolism, recovery, and longevity—but separating real science from marketing noise has never been more difficult. In The Bioactive Peptide Code, physician-scientist Harvey Jenkins, MD PhD delivers a clear, evidence-based guide to the peptides driving today’s most powerful conversations in muscle growth, GLP-1–based weight loss, tissue repair, metabolic health, and human performance. This book explains: • How growth hormone peptides (Sermorelin, Tesamorelin, CJC-1295, Ipamorelin) actually work • IGF...

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.

This eye-opening book offers a "clear and captivating" (Dr. Kris Verburgh​)scientific deep dive into how plants and animals have already unlocked the secrets to immortality–and the lessons they hold for us all. Recent advances in medicine and technology have expanded our understanding of...

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging.

A groundbreaking exposé showing how the arts—alongside diet, sleep, exercise and nature—are the forgotten fifth pillar of health. This program is read by the author. From cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the...

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age. Cameron Diaz wrote The...

The dream is no longer to slow aging. It's to reverse it — and the richest people alive are betting billions they can. In a lab, a scientist takes an old cell and makes it young again. In a hospital, a dying man walks out alive on a kidney grown inside a pig. In Silicon Valley, the largest fortunes ever assembled pour into a single goal: winding the clock back. This is the wildest frontier in all of science — and the one where real breakthroughs and pure hype are hardest to tell apart. Winding the Clock Back is the thrilling, clear-eyed finale of The Mortality Problem, told by the ...

Discover the fascinating world of anti-aging research and the groundbreaking advancements in this eye-opening eBook, "The End of Aging." Delve into cutting-edge technologies, revolutionary scientific breakthroughs, and the ethical considerations surrounding an extended human lifespan. A future free from the constraints of time and aging awaits you in this captivating, thought-provoking read. "The End of Aging" takes you on an intriguing journey that will reshape your perceptions about aging and longevity. Explore the complexities of genetic and epigenetic factors, as well as the vital role ...

In 1968, Stewart Brand declared: 'We are as gods - and we might as well get good at it.' Half a century later, that prophecy has come true. We can rewrite genes, edit embryos, build artificial minds, extend life, and terraform worlds. The old miracles - omniscience, omnipresence, even...

Unlock the mysteries of life after death and explore the enlightening discoveries of a private investigator's 15-year investigation. This book is a comprehensive resource answering 150 of the most crucial questions about what happens when we die. Now you can delve into the life-changing insights we learn from near-death experiences, after-death communications, spirit contact through mediums, past lives, past-life memories, past-life and between-lives regressions, out-of-body experiences, soul pre-birth planning, dream visitations, shared-death experiences, and so much more.

The envelope arrives on a Tuesday. Four glossy pages of bar charts, color-coded indicators, and species names you cannot pronounce. One indicator is red. A diversity score reads slightly below optimal. You pour a cup of coffee, read the report again, and still have no idea whether to call your doctor or file the paper away. That moment of fascination and helplessness is where this book begins. Trillions of microbial cells live inside you right now , manufacturing vitamins, training immunity, signaling the brain, and new science has finally made them visible. The question is no longer ...

Why do we age and can we ever stop it? Aging Mysteries is a fascinating deep dive into one of the most profound questions of the human experience. Blending cutting-edge science with philosophical insight, this compelling book explores the biological, genetic, and environmental forces that shape how we grow older and what science is doing to challenge the inevitability of decline. From the cellular ticking of telomeres and the rise of senescent cells to the promise of gene editing, stem cell therapy, and longevity drugs, author Mirela Gorjanu guides you through the groundbreaking research ...

A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging.

Aging is a challenge we could navigate, delay, or even overcome. Live Longer is a journey through cutting-edge research that transforms our understanding of longevity. This book is also a practical guide to the tools and strategies that can help you live longer, healthier lives. Live Longer provides an accessible exploration of the fundamental concepts of aging. The book summarizes our current understanding of the biological processes that drive aging and examines novel ways to slow or even reverse these processes. The book covers a wide range of topics, including: The fundamental biology ...

The Quantum Revolution That Will Redefine Aging What if everything you believe about aging is wrong? For centuries, we’ve fought aging in the mirror and in the bloodstream. But what if the true battle isn't lost in your DNA, but at the most fundamental level of reality: The Quantum Realm? Aging is not merely a linear decay; it is a breakdown in the delicate, subatomic drama played out between particles within every cell of your body. When we lose our grip on the laws of quantum physics, we lose our vitality. This groundbreaking book pulls back the curtain on Quantum Aging, revealing the ...

Introducing "The Longevity Paradox", the ultimate guide to living a long, healthy life. Written by an experienced health and wellness expert, this eBook explores the aging process, latest scientific discoveries, and the impact of lifestyle choices on longevity. Chapter by chapter, you’ll dive into the science behind aging, discovering the genetic and environmental factors that influence the process. Learn why aging is much more than a number, and how the body changes from the brain to bones. Discover the role of telomeres in aging, explore the immune system and aging, and dive into topics...

Discover the Healing Power of Melatonin, Aloe Vera & Iodine Are you curious about natural ways to support your immune system, fight inflammation, and boost overall wellness? This practical guide uncovers the science-backed benefits of melatonin, Aloe vera, and iodine—three powerful yet often overlooked natural compounds. Learn how they support a wide range of health concerns, from heart disease and cancer to autoimmune disorders, digestive issues, skin health, and more. Explore the growing popularity of Beta-mannan™, a leading Aloe-based supplement, and understand why iodine deficiency ...

From the #1 New York Times bestselling author of The End of Illness comes an ingenious health and longevity guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother Nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer...