Longevity Research

NAD+ is everywhere right now — in podcasts, longevity clinics, and supplement aisles. But what does the science actually say? If you've heard that NAD+ declines with age and wondered whether that matters for how you feel, how you think, and how well your body holds up over time — this book was written for you. The NAD+ Longevity Guide cuts through the hype to give you a clear, evidence-based picture of one of the most actively researched molecules in longevity science. Written for curious, health-conscious readers — not researchers — it explains what NAD+ is, why it declines, what ...

REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. "Estrogen Matters was my...

The Science Behind the Signal Bioactive peptides are reshaping medicine, fitness, metabolism, recovery, and longevity—but separating real science from marketing noise has never been more difficult. In The Bioactive Peptide Code, physician-scientist Harvey Jenkins, MD PhD delivers a clear, evidence-based guide to the peptides driving today’s most powerful conversations in muscle growth, GLP-1–based weight loss, tissue repair, metabolic health, and human performance. This book explains: • How growth hormone peptides (Sermorelin, Tesamorelin, CJC-1295, Ipamorelin) actually work • IGF...

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging.

Why do we age and can we ever stop it? Aging Mysteries is a fascinating deep dive into one of the most profound questions of the human experience. Blending cutting-edge science with philosophical insight, this compelling book explores the biological, genetic, and environmental forces that shape how we grow older and what science is doing to challenge the inevitability of decline. From the cellular ticking of telomeres and the rise of senescent cells to the promise of gene editing, stem cell therapy, and longevity drugs, author Mirela Gorjanu guides you through the groundbreaking research ...

A groundbreaking exposé showing how the arts—alongside diet, sleep, exercise and nature—are the forgotten fifth pillar of health. This program is read by the author. From cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the...

This eye-opening book offers a "clear and captivating" (Dr. Kris Verburgh​)scientific deep dive into how plants and animals have already unlocked the secrets to immortality–and the lessons they hold for us all. Recent advances in medicine and technology have expanded our understanding of...

Introducing "The Longevity Paradox", the ultimate guide to living a long, healthy life. Written by an experienced health and wellness expert, this eBook explores the aging process, latest scientific discoveries, and the impact of lifestyle choices on longevity. Chapter by chapter, you’ll dive into the science behind aging, discovering the genetic and environmental factors that influence the process. Learn why aging is much more than a number, and how the body changes from the brain to bones. Discover the role of telomeres in aging, explore the immune system and aging, and dive into topics...

In 1968, Stewart Brand declared: 'We are as gods - and we might as well get good at it.' Half a century later, that prophecy has come true. We can rewrite genes, edit embryos, build artificial minds, extend life, and terraform worlds. The old miracles - omniscience, omnipresence, even...

Why do we age and can we ever stop it? Aging Mysteries is a fascinating deep dive into one of the most profound questions of the human experience. Blending cutting-edge science with philosophical insight, this compelling book explores the biological, genetic, and environmental forces that shape how we grow older and what science is doing to challenge the inevitability of decline. From the cellular ticking of telomeres and the rise of senescent cells to the promise of gene editing, stem cell therapy, and longevity drugs, author Mirela Gorjanu guides you through the groundbreaking research ...

Discover the fascinating world of anti-aging research and the groundbreaking advancements in this eye-opening eBook, "The End of Aging." Delve into cutting-edge technologies, revolutionary scientific breakthroughs, and the ethical considerations surrounding an extended human lifespan. A future free from the constraints of time and aging awaits you in this captivating, thought-provoking read. "The End of Aging" takes you on an intriguing journey that will reshape your perceptions about aging and longevity. Explore the complexities of genetic and epigenetic factors, as well as the vital role ...

The Quantum Revolution That Will Redefine Aging What if everything you believe about aging is wrong? For centuries, we’ve fought aging in the mirror and in the bloodstream. But what if the true battle isn't lost in your DNA, but at the most fundamental level of reality: The Quantum Realm? Aging is not merely a linear decay; it is a breakdown in the delicate, subatomic drama played out between particles within every cell of your body. When we lose our grip on the laws of quantum physics, we lose our vitality. This groundbreaking book pulls back the curtain on Quantum Aging, revealing the ...

Discovered over a 100 years ago, Methylene Blue continues to surprise researchers and the public at large. From skincare to providing mental clarity, Methylene Blue has a host of uses both in the hospital as well as off label uses. This book explorers where Methylene Blue came from and how it is being used today. This includes: Help with Depression Improved focus for those with ADHD Delaying the onset of Alzheimer's Disease Reversing aging at the Cellular Level Helping with athletic performance as well as altitude sickness We have barely scratched the surface in terms of finding all of the ...

A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging.

Unlock the mysteries of life after death and explore the enlightening discoveries of a private investigator's 15-year investigation. This book is a comprehensive resource answering 150 of the most crucial questions about what happens when we die. Now you can delve into the life-changing insights we learn from near-death experiences, after-death communications, spirit contact through mediums, past lives, past-life memories, past-life and between-lives regressions, out-of-body experiences, soul pre-birth planning, dream visitations, shared-death experiences, and so much more.

Discover the Healing Power of Melatonin, Aloe Vera & Iodine Are you curious about natural ways to support your immune system, fight inflammation, and boost overall wellness? This practical guide uncovers the science-backed benefits of melatonin, Aloe vera, and iodine—three powerful yet often overlooked natural compounds. Learn how they support a wide range of health concerns, from heart disease and cancer to autoimmune disorders, digestive issues, skin health, and more. Explore the growing popularity of Beta-mannan™, a leading Aloe-based supplement, and understand why iodine deficiency ...

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age. Cameron Diaz wrote The...

Unlock a Vibrant Life to 150 Are you ready to transform from worrying about aging to confidently mastering your healthspan? Imagine living to 150—vibrant, healthy, and full of energy! Stay Healthy, Stay Youthful: The Science of Living to 150 by Tad Sisler is your guide to slow cellular aging, boost daily energy, and add decades of youthful living. Discover how to: Reverse aging at the cellular level with the Hallmarks-of-Aging blueprint most doctors never teach. Boost vitality through personalized nutrition and supplements. Switch on longevity genes using fasting, nutraceuticals, and AI-...

According to the US Census Bureau, more than 10 percent of all American grandparents are raising their grandkids, and the number is increasing. Included in this book are topics such as methods for improving grandparent-grandchild communication, ideas for how you can connect with your grandchild's school, the latest child development information, and more. Hodgson draws on her 21 years of caregiving experience, including seven years of raising her twin grandkids.