Health Research
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100 Biohacks for Optimal Health and Wellness
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h
- Versión completa
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100 Biohacks for Optimal Health and Wellness is a comprehensive guide that delves into the transformative world of biohacking. This book offers readers an insightful journey through various strategies and techniques to enhance physical, mental, and emotional well-being. From simple lifestyle adjustments like diet and exercise to advanced technological interventions such as genetic editing and neurofeedback, the book explores a wide range of methods for personal health optimization. Each chapter provides an in-depth look at different biohacking approaches, including their scientific ...
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100 Biohacks for Optimal Health and Wellness
- Narrado por: Virtual Voice
- Duración: 4 h
- Fecha de lanzamiento: 03-14-24
- Idioma: Inglés
- 100 Biohacks for Optimal Health and Wellness is a comprehensive guide that delves into the transformative world of biohacking. This book offers ...
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- De: Doug McGuff MD, John Little
- Narrado por: Rick Adamson
- Duración: 9 h y 1 m
- Versión completa
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In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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Excellent Information
- De Mr. T en 10-16-20
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- Narrado por: Rick Adamson
- Duración: 9 h y 1 m
- Fecha de lanzamiento: 08-13-19
- Idioma: Inglés
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program....
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The Consuming Instinct
- What Juicy Burgers, Ferraris, Pornography, and Gift Giving Reveal About Human Nature
- De: Gad Saad, David M. Buss - foreword
- Narrado por: Matthew Josdal
- Duración: 11 h y 21 m
- Versión completa
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In this highly informative and entertaining book, the founder of the vibrant new field of evolutionary consumption illuminates the relevance of our biological heritage to our daily lives as consumers. While culture is important, the author shows that innate evolutionary forces deeply influence the foods we eat, the gifts we offer, the cosmetics and clothing styles we choose to make ourselves more attractive to potential mates, and even the cultural products that stimulate our imaginations (such as art, music, and religion).
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Read by Lost in space robot
- De Jose Quintanilla en 02-18-21
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The Consuming Instinct
- What Juicy Burgers, Ferraris, Pornography, and Gift Giving Reveal About Human Nature
- Narrado por: Matthew Josdal
- Duración: 11 h y 21 m
- Fecha de lanzamiento: 12-03-19
- Idioma: Inglés
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For anyone interested in the biological basis of human behavior or simply in what makes consumers tick-marketing professionals, advertisers, psychology mavens, and consumers themselves - this is a fascinating listen....
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Transcend
- 9 Steps to Living Well Forever
- De: Ray Kurzweil, Terry Grossman MD
- Narrado por: Adam Lofbomm
- Duración: 14 h y 16 m
- Versión completa
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In Transcend, famed futurist Ray Kurzweil and his coauthor, Terry Grossman, MD, present a cutting-edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process.
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No supplemental materials means useless
- De Ashish en 08-03-21
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Transcend
- 9 Steps to Living Well Forever
- Narrado por: Adam Lofbomm
- Duración: 14 h y 16 m
- Fecha de lanzamiento: 02-09-21
- Idioma: Inglés
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In Transcend, famed futurist Ray Kurzweil and his coauthor, Terry Grossman, MD, present a cutting-edge, accessible program based on the vanguard in nutrition and science....
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How Learning Works
- Seven Research-Based Principles for Smart Teaching
- De: Susan A. Ambrose, Michael W. Bridges, Marsha C. Lovett, y otros
- Narrado por: Chelsea Stephens
- Duración: 7 h y 15 m
- Versión completa
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Any conversation about effective teaching must begin with a consideration of how students learn. However, instructors may find a gap between resources that focus on the technical research on learning and those that provide practical classroom strategies. How Learning Works provides the bridge for such a gap. Distilling the research literature and translating the scientific approach into language relevant to a college or university teacher, this book introduces seven general principles of how students learn.
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Great Book!
- De emilie boivin en 04-19-20
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How Learning Works
- Seven Research-Based Principles for Smart Teaching
- Narrado por: Chelsea Stephens
- Duración: 7 h y 15 m
- Fecha de lanzamiento: 10-29-19
- Idioma: Inglés
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Any conversation about effective teaching must begin with a consideration of how students learn. However, instructors may find a gap between resources that focus on the technical research on learning and those that provide practical classroom strategies....
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The Brain
- A Very Short Introduction
- De: Michael O’Shea
- Narrado por: Dennis Holland
- Duración: 4 h y 40 m
- Versión completa
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How does the brain work? How different is a human brain from other creatures' brains? Is the human brain still evolving? In this fascinating book, Michael O'Shea provides a non-technical introduction to the main issues and findings in current brain research, and gives a sense of how neuroscience addresses questions about the relationship between the brain and the mind.
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Excellent clarity, perfect level of technical
- De Harlan Findley en 11-03-23
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The Brain
- A Very Short Introduction
- Narrado por: Dennis Holland
- Duración: 4 h y 40 m
- Fecha de lanzamiento: 05-25-21
- Idioma: Inglés
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Michael O'Shea provides a non-technical introduction to the main issues and findings in current brain research, and gives a sense of how neuroscience addresses questions about the relationship between the brain and the mind....
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Alzheimer's Disease: What If There Was a Cure? Second Edition
- The Story of Ketones
- De: Mary T. Newport MD
- Narrado por: Randye Kaye
- Duración: 14 h y 28 m
- Versión completa
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The story of Dr. Mary T. Newport's discovery and use of medium-chain fatty acids, which act like alternative fuel in the Alzheimer's brain, to aid her beloved husband, Steve, created such a stir when the first edition was published in 2011 that a second edition was needed to reflect the most recent developments. Dr. Newport brings the story of Steve's progress up to date and details the most recent research on a variety of topics, including possible causes of Alzheimer's and how infection, inflammation, and genetic makeup may affect an individual's response to fatty acid therapy.
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Agreed - Alzheimers needs more research.
- De Nina Jordan en 06-26-21
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Alzheimer's Disease: What If There Was a Cure? Second Edition
- The Story of Ketones
- Narrado por: Randye Kaye
- Duración: 14 h y 28 m
- Fecha de lanzamiento: 02-12-19
- Idioma: Inglés
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In this second edition, Dr. Mary T. Newport details the most recent research on a variety of topics on Alzheimer's, including possible causes of Alzheimer's and how infection, inflammation, and genetic makeup may affect an individual's response to fatty acid therapy....
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Nudge
- Improving Decisions About Health, Wealth, and Happiness
- De: Richard H. Thaler, Cass R. Sunstein
- Narrado por: Sean Pratt
- Duración: 10 h y 35 m
- Versión completa
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Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes can make us poor and unhealthy. We often make bad decisions about education, personal finance, health care, family, and the environment.
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Beware: Vehicle for Getting Up on a Soap Box
- De Stephen en 08-13-08
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Nudge
- Improving Decisions About Health, Wealth, and Happiness
- Narrado por: Sean Pratt
- Duración: 10 h y 35 m
- Fecha de lanzamiento: 07-02-08
- Idioma: Inglés
- Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion....
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- De: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, y otros
- Narrado por: Vanessa Daniels
- Duración: 7 h y 34 m
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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Helpful but goes into too much detail
- De Veronica en 02-08-19
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrado por: Vanessa Daniels
- Duración: 7 h y 34 m
- Fecha de lanzamiento: 01-29-19
- Idioma: Inglés
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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The Master Mind of the Self-Actualizing Person
- The Life and Legacy of Abraham Maslow, and My Sudden Awakening into Self-Actualization
- De: Roman Gelperin
- Narrado por: Virtual Voice
- Duración: 18 h y 30 m
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Enlightenment!—You may spend your whole life seeking it, but never find it. You may never search for it or even know that it’s possible, but reach it by accident. And you may live out your life ignorant of its existence, and die having never discovered your highest potential for happiness, self-mastery, and creative brilliance. The enlightened psychologist Abraham Maslow was the first to scientifically describe the fully enlightened person—which he called the “self-actualizing person.” Building on Maslow’s work through careful biographical study of the lives of self-actualizing ...
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The Master Mind of the Self-Actualizing Person
- The Life and Legacy of Abraham Maslow, and My Sudden Awakening into Self-Actualization
- Narrado por: Virtual Voice
- Duración: 18 h y 30 m
- Fecha de lanzamiento: 02-15-24
- Idioma: Inglés
- Enlightenment!—You may spend your whole life seeking it, but never find it. You may never search for it or even know that it’s possible, but ...
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What Science Tells Us about Autism Spectrum Disorder
- Making the Right Choices for Your Child
- De: Raphael A. Bernier PhD, Geraldine Dawson, Joel T. Nigg PhD
- Narrado por: Rosemary Benson
- Duración: 12 h y 56 m
- Versión completa
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What have scientists learned about the causes of autism spectrum disorder? Why do different kids have such different symptoms, and what are the best ways to deal with them? Will there ever be a cure? From leading autism researchers, this accessible guide helps you put the latest advances to work for your unique child. Separating fact from fiction about causes, treatments, and prevention, the book guides you to make lifestyle choices that support the developing brain.
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Much science!
- De Anton en 01-24-24
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What Science Tells Us about Autism Spectrum Disorder
- Making the Right Choices for Your Child
- Narrado por: Rosemary Benson
- Duración: 12 h y 56 m
- Fecha de lanzamiento: 05-19-20
- Idioma: Inglés
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From leading autism researchers, this accessible guide helps you put the latest advances to work for your unique child. Separating fact from fiction about causes, treatments, and prevention, the book guides you to make lifestyle choices that support the developing brain....
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Pre-Suasion
- Channeling Attention for Change
- De: Robert B. Cialdini
- Narrado por: John Bedford Lloyd
- Duración: 9 h y 24 m
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The author of the legendary best seller Influence, social psychologist Robert Cialdini, shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered.
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Clever and Useful
- De David en 01-02-17
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Pre-Suasion
- Channeling Attention for Change
- Narrado por: John Bedford Lloyd
- Duración: 9 h y 24 m
- Fecha de lanzamiento: 09-06-16
- Idioma: Inglés
- Robert Cialdini shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered....
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- De: Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrado por: Jeremy Bobb, Tony Robbins, Peter Diamandis, y otros
- Duración: 22 h y 50 m
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Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the number one New York Times best seller Money: Master the Game.
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Intresting, great information for the wealthy.
- De K. Smith en 02-19-22
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Narrado por: Jeremy Bobb, Tony Robbins, Peter Diamandis, Ray Kurzweil, Cassandra Campbell
- Duración: 22 h y 50 m
- Fecha de lanzamiento: 02-08-22
- Idioma: Inglés
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Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span....
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The Science of Mom
- A Research-Based Guide to Your Baby's First Year
- De: Alice Callahan
- Narrado por: Suzanne Toren
- Duración: 9 h y 52 m
- Versión completa
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It seems like every time a new mother turns on her computer, radio, or television she is greeted with news of yet another scientific study about infancy. Ignoring good information isn't the right course, but just how does one tell the difference between solid studies, preliminary results, and snake oil? In this friendly guide through the science of infancy, Science of Mom blogger and PhD scientist Alice Callahan explains how nonscientist mothers can learn the difference between hype and evidence.
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Would love more parenting books like this
- De Friðrik Bragi Dýrfjörð en 03-25-18
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The Science of Mom
- A Research-Based Guide to Your Baby's First Year
- Narrado por: Suzanne Toren
- Duración: 9 h y 52 m
- Fecha de lanzamiento: 03-21-17
- Idioma: Inglés
- The Science of Mom is a fascinating, eye-opening, and extremely informative exploration of the topics that generate discussion and debate in the media and among parents....
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Why We Dream
- The Transformative Power of Our Nightly Journey
- De: Alice Robb
- Narrado por: Christina Delaine
- Duración: 8 h y 34 m
- Versión completa
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While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming - the uncanny phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren't just random events; they have clear purposes. They help us learn and even overcome psychic trauma.
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Narrator performance goofy
- De "leemac2003" en 01-02-19
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Why We Dream
- The Transformative Power of Our Nightly Journey
- Narrado por: Christina Delaine
- Duración: 8 h y 34 m
- Fecha de lanzamiento: 12-18-18
- Idioma: Inglés
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A clear-eyed, cutting-edge examination of the meaning and purpose of our nightly visions, Why We Dream is a guide to changing our dream lives - and making our waking lives richer, healthier, and happier....
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The Mind Is Flat
- The Remarkable Shallowness of the Improvising Brain
- De: Nick Chater
- Narrado por: Nick Chater
- Duración: 7 h y 26 m
- Versión completa
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Psychologists and neuroscientists struggle with how best to interpret human motivation and decision making. The assumption is that below a mental "surface" of conscious awareness lies a deep and complex set of inner beliefs, values, and desires that govern our thoughts, ideas, and actions, and that to know this depth is to know ourselves. In this profoundly original book, behavioral scientist Nick Chater contends just the opposite: Rather than being the plaything of unconscious currents, the brain generates behaviors in the moment based entirely on our past experiences.
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Slightly repetitive, but remarkably insightful
- De Matt Creech en 05-11-19
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The Mind Is Flat
- The Remarkable Shallowness of the Improvising Brain
- Narrado por: Nick Chater
- Duración: 7 h y 26 m
- Fecha de lanzamiento: 11-06-18
- Idioma: Inglés
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In a radical reinterpretation of how the mind works, an eminent behavioral scientist reveals the illusion of mental depth....
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Aion
- Researches into the Phenomenology of the Self
- De: C. G. Jung
- Narrado por: David Rintoul
- Duración: 10 h y 46 m
- Versión completa
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Historia
Aion is one of the major works of C.G. Jung's later years. The title comes from the Greek word for aeon or age and refers to the age of Christianity, for, in Aion, Jung is concerned with the collective psychic development that the Christian era represents. How did it come about when it did? What psychic change did it represent? In exploring these questions, Jung (1875-1961) draws upon Christian symbolism and, in particular, the figure of Christ as a case study in the archetype of the Self.
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Aion is a abstract opus worth undertaking with David Rintoul
- De BGZ en 03-30-22
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Aion
- Researches into the Phenomenology of the Self
- Narrado por: David Rintoul
- Duración: 10 h y 46 m
- Fecha de lanzamiento: 03-02-22
- Idioma: Inglés
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Aion is one of the major works of C.G. Jung's later years. The title comes from the Greek word for aeon or age and refers to the age of Christianity, for, in Aion, Jung is concerned with the collective psychic development that the Christian era represents....
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Conformity
- The Power of Social Influences
- De: Cass R. Sunstein
- Narrado por: Jonathan Yen
- Duración: 5 h y 7 m
- Versión completa
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We live in an era of tribalism, polarization, and intense social division - separating people along lines of religion, political conviction, race, ethnicity, and sometimes gender. How did this happen? In Conformity, Cass R. Sunstein argues that the key to making sense of living in this fractured world lies in understanding the idea of conformity - what it is and how it works - as well as the countervailing force of dissent.
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Conformity
- The Power of Social Influences
- Narrado por: Jonathan Yen
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 05-28-19
- Idioma: Inglés
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In Conformity, Cass R. Sunstein argues that the key to making sense of living in this fractured world lies in understanding the idea of conformity - what it is and how it works - as well as the countervailing force of dissent....
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The Science of Mom
- A Research-Based Guide to Your Baby's First Year, 2nd Edition
- De: Alice Callahan
- Narrado por: Joana Garcia
- Duración: 13 h y 42 m
- Versión completa
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Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice. In this revised and expanded edition of The Science of Mom, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, recognizes that families must make their own decisions and gives parents the tools to evaluate the evidence for themselves.
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The Science of Mom
- A Research-Based Guide to Your Baby's First Year, 2nd Edition
- Narrado por: Joana Garcia
- Duración: 13 h y 42 m
- Fecha de lanzamiento: 11-23-21
- Idioma: Inglés
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Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice....
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Wanting
- The Power of Mimetic Desire in Everyday Life
- De: Luke Burgis
- Narrado por: Luke Burgis, Sean Patrick Hopkins
- Duración: 8 h y 54 m
- Versión completa
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Gravity affects every aspect of our physical being, but there’s a psychological force just as powerful - yet almost nobody has heard of it. It’s responsible for bringing groups of people together and pulling them apart, making certain goals attractive to some and not to others, and fueling cycles of anxiety and conflict. In Wanting, Luke Burgis draws on the work of French polymath René Girard to bring this hidden force to light and reveals how it shapes our lives and societies.
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One of the most important books you'll ever read
- De chris boutte en 06-14-21
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Wanting
- The Power of Mimetic Desire in Everyday Life
- Narrado por: Luke Burgis, Sean Patrick Hopkins
- Duración: 8 h y 54 m
- Fecha de lanzamiento: 06-01-21
- Idioma: Inglés
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A groundbreaking exploration of why we want what we want, Wanting provides a toolkit for freeing ourselves from chasing unfulfilling desires....
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