Light Meditation

Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.

The guided meditations in The Light of Pure Knowing were selected from hundreds that Rupert Spira gave over a period of three years, from 2011 to 2013. They are a deeply contemplative and profound exploration of the non-dual nature of our experience, and have the power to take the listener back to the source from which they arise. You will not encounter philosophy here, but a journey into the most essential and ever-present nature of our experience – pure Knowing, the truth of our own Being – free from the thoughts and feelings that the mind superimposes upon it.

Discover the path to radical inner freedom. Jiddu Krishnamurti's 100 essential teachings on ending fear, transforming relationship, and achieving total clarity of mind. Are You Tired of Following the Footsteps of Others? Jiddu Krishnamurti (1895–1986) was one of the 20th century’s most profound and challenging voices on human consciousness. He offered no path, no method, and no guru, insisting instead on the absolute necessity of self-inquiry. This book is a curated guide to his most direct and transformative insights. It is a clarion call to every individual burdened by the weight of ...

NEW YORK TIMES BESTSELLER For readers of Proof of Heaven, the astonishing story of a woman with an extraordinary psychic gift—and a powerful message from the Other Side that can help us to live more beautifully in the here and now. Laura Lynne Jackson is a wife, a mother, a high school...

The Light-Worker's Companion supports readers who are awakening to, or are already consciously on, their spiritual pathway. The Companion seeks to be exactly so, a companion and a friend to those who desire a deeper connection with themselves and the Beings of Light guiding them. The Light-Worker's Companion focuses on topics that facilitate a higher connection such as dimensions of consciousness, spiritual assignments, Ascension, and the spiritual family who offer their assistance in the process. The work is a guidebook to the many levels of Ascension and awareness one might experience as ...

Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga. Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any...

Stay In Your Light is a powerful audio memoir and guided journey designed to help you release stress, quiet the mind, and restore balance to your Spirit, Mind, and Body—naturally and consciously—in less than 30 days.

Guided Meditation Scripts, Volume II: Energy, Emotion & Inner Light A luminous new addition to the Guided Meditation Scripts series — this volume invites yoga teachers, meditation instructors, and mindfulness guides to explore deeper emotional healing and energetic balance through the power of language and presence. Each meditation in this collection blends poetic storytelling with neuroscience-informed grounding techniques, offering teachers class-ready scripts that move beyond relaxation — into transformation. Inside, you’ll find: Full-length guided meditations with voice cues, ...

Barbara Ann Brennan's bestselling first book, Hands of Light, established her as one of the world's most gifted healers and teachers. Now, she continues her ground-breaking exploration of the human energy field, or aura -- the source of our experience of health or illness. Drawing on many new...

Mother Mary is calling out to the world. Listen and hear her call. This book guides you to ways you can have a direct connection to the Holy Spirit and the Divine Mother. There messages, meditations and Prayers from the Mother that the you will be able to use as a resource for a lifetime. Whether you read this book straight through, or open it up randomly for a "message", no doubt you will be guided to a Higher Consciousness heretofore not experienced. You will be well on your way to uncovering your soul's purpose, and therefore to living a prosperous, contented life. I envy anyone who ...

I've written this book to include as much supporting evidence as I could include so that you will have the confidence to know that the "mind over matter" philosophy is more than just flimsy words and exercises. Mind exercises are included in the book to help you to become the best you can be.

What happened when a heart stopped beating? Who waits for us? What does the experience of Eternity teach about our life now? Why do I exist and why do you exist? Does the love of God matter and does it matter that we love God? Is the Golden Rule a suggestion or a principle of the universe? Meditations on an encounter with God and the promise of Eternal Joy.

Luciferian Meditations is a transformative guide to exploring the depths of self-sovereignty, enlightenment, and personal empowerment through the lens of the Luciferian tradition. This book invites readers to step into the light of Lucifer, the Morning Star, as a powerful archetype of rebellion, wisdom, and the eternal quest for knowledge. Drawing on ancient myths, philosophical insights, and modern practices, Luciferian Meditations offers a comprehensive journey into the heart of the Luciferian path. The book is divided into three parts: The Luciferian Path - The first part introduces ...

"A great spiritual autobiography, a worthy companion to books like The Seven Storey Mountain and the Autobiography of a Yogi. The book is so vividly and poetically written that I felt as if I was reading a kind of spiritual ‘On the Road.’ It sits well with Kenneth Rose's scholarly work on mysticism, as it contains so many beautiful descriptions of his own mystical experiences. I hope that the book gains the wide readership it deserves." Steve Taylor PhD. author of The Leap and The Calm Center." . . . will resonate with readers who are interested in and struggle with the search for ...

I cannot imagine my life without prayer. It would be like trying to survive without oxygen. Prayer sustains my soul and comforts my anxious mind. And like oxygen, I can’t live without it. — Sonia In the course of our lives, there are occasions when we’re all asked to grow on a soul level...

How to awaken the Ureaus--the serpent power of spiritual transcendence within each of us--and connect to the superconscious of the universe Reveals the biochemistry of how the body’s melanin provides the template for the subtle energy body or light body Shows how embracing the dark...

Discover the ancient wisdom that transforms manifestation from struggle to divine flow In a world of constant striving, what if the path to extraordinary abundance requires not effort, but surrender to your innate divine power? "Illuminated Manifestation" reveals the transformative truth that has eluded seekers for generations: true manifestation flows not from external techniques but from attunement to your inner light—the sacred essence that connects you to the infinite creative force of the universe. Ammanuel Santa Anna, founder of LuminousProsperity.com and trusted guide to thousands ...

We have been experimenting with sound healing since 1990, developing innovative techniques for embedding audio pulses into nature sounds and healing music. Your own body naturally "locks" onto these pulses, and leads you easily into the state of mind you choose.

From an internationally-celebrated Ayurvedic physician and the Chief Medical Advisor for the Chopra Foundation, comes a personalized protocol to restore, replenish, and reset your sleep. Between the rush of our daily lives, and the ever increasing presence of screens, restorative sleep is hard...

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical...