Great Run

One night in 1967, 26-year-old John Donohue - known as Chick - was out with friends, drinking in a New York City bar. The friends gathered there had lost loved ones in Vietnam. Now, they watched as anti-war protesters turned on the troops themselves. One neighborhood patriot came up with an inspired - some would call it insane - idea. Someone should sneak into Vietnam, track down their buddies there, give them messages of support from back home, and share a few laughs over a can of beer. It would be the Greatest Beer Run Ever.

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.

Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!

The Great Game of Business started a business revolution by introducing the world to open-book management, a new way of running a business that created unprecedented profit and employee engagement. The revised and updated edition of The Great Game of Business lays out an entirely different way of running a company.

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.

On a sunny May morning in 1998 in Cortez, Colorado, three desperados in a stolen truck opened fire on the town cop, shooting him 20 times; then they blasted their way past dozens of police cars and disappeared into 10,000 square miles of the harshest wilderness terrain on the North American continent. Self-trained survivalists, the outlaws eluded the most sophisticated law enforcement technology on the planet and a pursuit force that represented more than 75 local, state, and federal police agencies with dozens of SWAT teams, U.S. Army Special Forces....

Have you ever wanted to race faster, feel better, recover quickly, and prevent injuries? Of course - and more. This isn't just another running book. 101 Simple Ways to be a Better Runner boils down the best training advice from the worlds of coaching and science to give you actionable strategies to become stronger, faster, and more resilient. It's divided into five main sections: - Workouts, Races, and Performance (like why you need randomness and heavy weights) - Running Gear (what's essential - and what's crap) - The Runner's Diet (small tweaks you can make today to get more from your ...

This book is about the batters who see what mortals don’t. Javed Miandad purposefully makes errors to manipulate the field, Sachin Tendulkar dug up a pitch to take on Warne, Shivnarine Chanderpaul practised non-stop on a beach with tennis balls until he mastered technique and Joe Root’s great play against spin is known to be a confluence of three random events. Others, such as Smith, Pietersen and Richards, carried on the work of a man 100 years before their time, and Ranji changed cricket with a bucket.

Henry, Jessie, Violet, and Benny didn't think the old trunk in their house held anything interesting. But an unusual statue they find inside leads them to the Reddimus Society, a secret guild dedicated to returning lost treasures to where they belong. Now the Aldens must help their new friends by traveling across the country with the statue and six mysterious boxes! Can the Boxcar Children keep these seven treasures out of the wrong hands?

When it comes to major crime, many of us know the stories of the most notorious bank robbers and jewel thieves. But what if I told you that some of these stories wouldn't put a dent in the money stolen in some of the biggest accounting frauds of all time? However, there is much less information available on these major crimes despite the large sums of money involved and the intriguing story behind them. That is, until now. Introducing The Great Accounting Frauds, a must-read for anyone interested in learning more about these highly complex and fascinating crimes and the common theme that ...

The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.

Growing up Amish and leaving the fold, Emma Gingerich left her Amish community in Eagleville, Missouri, at the age of 18. Her memoir Runaway Amish Girl: The Great Escape captivates even the timid listener. Disagreeing with the beliefs of Amish traditions and upbringing, the pressure became too much for her to bear. Forced to make a personal decision, Emma found the courage to leave the only life she had ever known. She had no idea the emotional turmoil she'd inflict on her family and friends.

In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.

The Owls are arrogant, utterly convinced of their superiority, and hardly worth being called a threat. Jane is fighting a war she doesn’t understand. But the Owls are a threat to everyone else, and Jane is yet to find out the real stakes involved in this war. With Jane in the middle of known space, Baron Fred is trying to hold things together at one end in Gaia, while Walsh is holding down the diplomatic fort at the other end. For Fred, finding out the real cost of maintaining your ideals comes home to him in the most personal way possible. Walsh on the other hand, is tired of being the ...

Betrayal cuts deeper than a blade… and this time, it’s personal. In the gripping finale to the DI Zennor trilogy, the Cornwall-based detective and her team face their most perilous challenge yet. When a daring operation unravels a sinister network with ties both local and international, DI Verity Zennor is thrust into a deadly game where trust is a luxury she can no longer afford. As the case takes a devastating twist, Zennor discovers a wicked betrayal that threatens not just her investigation—but the very core of her team. Meanwhile, DS Sam Cartwright is forced to confront a fear ...

Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr. Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie?

The stakes for George Gordon Meade could not have been higher. After his stunning victory at Gettysburg in July of 1863, the Union commander spent the following months trying to bring the Army of Northern Virginia to battle once more and finish the job. The Great Battle Never Fought: The Mine Run Campaign, November 26-December 2 1863 recounts the final chapter of the forgotten fall of 1863 - when George Gordon Meade made one final attempt to save the Union and, in doing so, save himself.

The Greatest Civil War Battles: The Battle of First Bull Run (First Manassas) comprehensively covers the campaign and the events that led up to the battle, the fighting itself, and the aftermath of the battle. You will learn about the First Battle of Bull Run like you never have before, in no time at all.

Journey through the shocking events that defined America’s most intense political battle—and discover how a fallen leader rises again . The Great Comeback of Donald Trump takes you through the pivotal events of America’s fiercest political battle. From the devastating 2020 election loss to the shocking events of January 6th, this eye-opening account challenges everything you’ve been told. This is more than a political story—it’s a fight for the nation’s soul. Explore the power struggles, foreign threats, economic turmoil under Biden, and the ongoing border crisis. Inside ...

Driving Great Results addresses the frustration around the core elements of running your business. Don't reinvent the wheel for tools that have already been proven. The time-saving tools in this book will allow you to spend your time on the things which really matter: your people, customer satisfaction, market and product differentiation, and doing the things you love to do!