Golf Performance

Discover the mental advantage used by the PGA pros. Learn how to use the secret the pros use in Laura King’s latest book, Awesome Golf Now. You can control your mental game and break through the internal barriers that are holding you back by using hypnosis and neuro-linguistic programming (NLP). Laura King, author of Awesome Golf Now, has personally helped professional golfers from the PGA, Champions, and LPGA Tours improve their games through visualization and hypnosis. In her book, Laura walks you through the same powerful techniques she uses with her personal clients.

Are you searching for more consistency, better control under pressure, or a way to bring your true ability from the range to the course? The Modern Psychology of Golf is the essential guide for golfers who recognize that their mental game is their biggest obstacle. Written by Kevin Cotter, PGA Professional and certified in Sport Psychology, this book uniquely blends real on-course experience with modern performance science to help you play your best when it matters most. Inside, you will learn how to: Master your emotions: Stop the anger and negative self-talk that cost you strokes. Build ...

The difference between a great round and a frustrating one isn’t just your swing—it’s your mind. Golfing Mindscape takes you beyond technique and into the powerful world of mental performance, blending real-world golfing wisdom with cutting-edge neuroscience to help you play your best when it matters most. This book breaks down the cognitive and emotional challenges of golf, offering practical, science-backed strategies for improving focus, handling pressure, and building unwavering confidence. With relatable anecdotes and actionable exercises, you’ll learn how to: Stay calm and ...

Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business School, helped the PGA Tour develop its cutting-edge strokes gained putting stat. In this eye-opening new book, Broadie uses analytics from the financial world to uncover the secrets of the game of golf.

Discover how to perform under pressure and play your best when it matters most. Wicked Smart Golf III is your roadmap for thriving in tournament golf—whether you're playing your first event or chasing your next big win. Written by +2 handicap and mental golf coach Michael Leonard, this audiobook delivers proven strategies to help you compete with confidence, stay consistent, and perform like a seasoned player—without changing your swing.

You don’t need a perfect swing to score like a better golfer. You need a better way to think on the course. Most golfers believe lower scores come from technical improvement. But watch any professional tournament and you’ll see something different… The best players think differently. They manage mistakes differently. They handle pressure differently. They recover faster. They commit more fully. That’s what separates them. The Golf Pro Mind shows you how to adopt the same mental process professionals use — even if your swing is nowhere near tour level. This is not sports psychology...

FitMotionLab: Evolution of Golf Fitness is the definitive guide to modern golf performance. Written by Josh Loyo and Dr. Devin Kim, founders of Southern California’s premier golf training center, this book bridges the gap between traditional instruction and cutting-edge athletic science. Through clear explanations, real-world examples, and proven methods, readers will discover how to train their bodies the way elite golfers do. From ground-force mechanics and mobility assessments to nutrition, mental focus, and college preparation, every chapter delivers actionable tools for long-term ...

To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.

Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms.

This audiobook takes you back in time to the origins of the Eastern practices, which have long been known to bring mind and body into a seamless whole, and applies them specifically to the game. It offers an alternative to steering the body into certain positions by helping you develop fundamental movement skills, raising your enjoyment and performance levels.

Golf Strength and Conditioning Guide is a performance-based training book designed to help golfers increase distance, improve accuracy, and build a more powerful, repeatable swing. The guide focuses on golf-specific strength, mobility, flexibility, and core training to enhance swing speed while reducing the risk of injury. It also covers conditioning and recovery strategies that support consistency over long rounds. Whether you’re a recreational golfer or a competitive player, this book provides the tools to train like a pro and play your best golf.

Elevate your golf game by understanding the purpose of each golf club. Are you a novice golfer wanting to understand how to use your clubs to improve your performance? Do you have trouble finding the right club for your needs and preferences? Do you want to learn more about the role of golf clubs in a golfer’s performance? If your answers to the above questions are affirmative, this is the right book for you. In this book, you will: Understand the basics of golf clubs, including components, types, and the importance of fit. Explore the most prominent characteristics and features of ...

Unlock Your Peak Performance on the Green! Are you a golfer who struggles with consistency, chokes under pressure, or finds your mind wandering during crucial shots? Do you know your swing, but your mental game lets you down when it matters most? It's time to transform your approach to golf with Golf Focus Activation: The Art of Mental Mastery. Authored by Stephen Shepherd, this groundbreaking guide introduces the revolutionary Deep Thought Trigger System, specifically adapted for golfers. This isn't just another book on golf psychology; it's a practical, step-by-step blueprint designed to ...

Golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, aid in mastering the mental game and foster more consistent play. On and off the course, golfers who practice yoga enjoy greater confidence, power, and focus. Learn special breathing techniques to calm the mind and relax the body, leading to tireless, effortless play and greater shot distance and control. Strengthen your core, enhance muscle memory and increase flexibility - reducing the risk of golf-related injury and shortening recovery time.

This is no ordinary book about the mental side of golf because what makes this book distinctly unique is that it answers the three questions that have baffled sports psychologists for many years. What is the zone? How do you get there? Why can you play so well when you are there? This knowledge will empower you and automatically take your golf up to another level as you see how easy it is to intentionally put yourself into the zone. Now you know how it all works there will be no more waiting for the magical day to come along because now you will be in control thanks to the ten specifically ...

“Le Golf en 100 Questions” est l’édition ultime d’un livre déjà adoré par des milliers de lecteurs. Mis à jour, enrichi et plus complet, c’est l’ouvrage indispensable pour booster votre culture golf et progresser sur le parcours comme au club-house.

“I love this book. Your story is fascinating.” —Jack Canfield, NY Times Bestselling Author From Play Golf Better Faster is a practical, inspiring, simplified guide to dramatically improving your golf game whether you are a relatively new player, have been playing for years or even aspire to go pro. In its pages Kalliope Barlis shares all the secrets she used to go from golf novice to pro golfer in just two years as well as the insights she developed during her twenty-year career teaching golf to her students. "This book is for anybody that wants to play the game easier and with more ...

Golf Tough is an original and inspiring book – a book that will transform your game. Dan Abrahams is Lead Psychologist for England Golf, as well as a former touring professional golfer, and PGA coach. In Golf Tough, Dan offers you a powerful blueprint for improvement and a detailed plan for consistent high performance no matter what your standard of play. If you want to significantly lower your handicap, compete with greater consistency, win tournaments or reach the next level on the course, Dan’s simple yet powerful philosophies, tools and techniques will help you break through your ...

From golf legend and nine-time major champion Gary Player, a riveting history of golf’s pinnacle events, packed with dramatic moments and insider stories In the game of golf, four tournaments stand alone: The Masters. The U.S. Open. The British Open. The PGA Championship. They boast histories...

All golfers have fourteen clubs in their bag, but the real winners have a little something extra—that mental attitude that puts their game above the others. Dr. Bob Rotella, author of the bestselling book Golf Is Not a Game of Perfect, brings together his skills and years of experience as a...