Golfing Mindscape: Mastering the Mental Game with Neuroscience
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Golfing Mindscape: Mastering the Mental Game with Neuroscience
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Narrado por:
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Virtual Voice
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De:
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D Patrick
Este título utiliza narración de voz virtual
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The difference between a great round and a frustrating one isn’t just your swing—it’s your mind. Golfing Mindscape takes you beyond technique and into the powerful world of mental performance, blending real-world golfing wisdom with cutting-edge neuroscience to help you play your best when it matters most.
This book breaks down the cognitive and emotional challenges of golf, offering practical, science-backed strategies for improving focus, handling pressure, and building unwavering confidence. With relatable anecdotes and actionable exercises, you’ll learn how to:
Stay calm and composed, even after a bad shot.
Train your brain for peak concentration and decision-making.
Use visualization and self-talk to reinforce consistency.
Develop a resilient mindset to bounce back from setbacks.
Apply these mental skills beyond the course for personal and professional success.
Whether you’re a weekend golfer or a competitive player, Golfing Mindscape will transform the way you think, feel, and perform—on and off the course.