Freedom Movement

The acclaimed author of the “stirring, definitive, and engrossing” (NPR) The Woman’s Hour returns with the story of four activists whose audacious plan to restore voting rights to Black Americans laid the groundwork for the Civil Rights Movement.

One of the most important African-American leaders of the 20th century and perhaps the most influential woman in the civil rights movement, Ella Baker (1903-1986) was an activist whose remarkable career spanned 50 years and touched thousands of lives. A gifted grassroots organizer, Baker shunned the spotlight in favor of vital behind-the-scenes work that helped power the Black freedom struggle.

In these newly collected essays, interviews, and speeches, world-renowned activist and scholar Angela Y. Davis illuminates the connections between struggles against state violence and oppression throughout history and around the world. Reflecting on the importance of Black feminism, intersectionality, and prison abolitionism for today's struggles, Davis discusses the legacies of previous liberation struggles - from the Black freedom movement to the South African antiapartheid movement.

If you struggle with stiff joints, poor balance, or weakness, this doctor-designed chair yoga guide can help you move confidently and safely—starting at the right level for your body. Written by a doctor of physical therapy with over 23 years of clinical experience, this book is designed specifically for seniors facing joint pain, arthritis, back issues, mobility loss, and joint replacements. Whether you're recovering, feeling discouraged, or afraid to move, this program meets you where you are—safely and effectively.

lf a man cannot stand freedom, he will probably turn fascist. This, in the fewest possible words, is the essential argument in this modem classic, Escape from Freedom. The author, Erich Fromm, is a distinguished psychologist, late of Berlin and Heidelberg, now of New York City.

This book, by author Javier A. Hernandez, highlights and explores the major U.S. colonial policies imposed on Puerto Rico and how such colonial acts and policies failed to destroy the Puerto Rican Nation and Independence Movement. By resisting, surviving, and overcoming these colonial policies and atrocities, today, Puerto Rico’s pro-independence and pro-sovereignty movements are growing not just in Puerto Rico, but also in the diaspora communities in the United States. Due to decades of colonial indoctrination in Puerto Rico, whole generations do not know about these colonial atrocities ...

This riveting historical narrative reconstructs the armed resistance of Black activists, their challenge of racist terrorism, and their fight for human rights.

From leaders such as Martin Luther King, Jr., to lesser-known figures such as Barbara Rose Johns and Jim Zwerg, each man and woman made the decision that something had to be done to stop discrimination. These moving accounts of the first decade of the civil rights movement are a tribute to the people, black and white, who took part in the fight for justice and the struggle they endured.

In This Nonviolent Stuff'll Get You Killed, civil rights scholar Charles E. Cobb Jr., describes the vital role that armed self-defense played in the survival and liberation of black communities in America during the Southern Freedom Movement of the 1960s.

In Before the Movement, Dylan C. Penningroth brilliantly revises the conventional story. Drawing on long-forgotten sources found in the basements of county courthouses across the nation, Penningroth reveals that African Americans, far from being ignorant about law until the middle of the twentieth century, have thought about, talked about, and used it going as far back as even the era of slavery.

Unveil the secrets of your body and mind – transform your life with the power of somatic therapy! Have you ever felt disconnected from your own body, as if it's a stranger to you? Do emotions sometimes hit you out of nowhere, leaving you overwhelmed or numb? Are you tired of traditional therapies that focus only on your mind, ignoring the powerful language of your body? You start to think that maybe you're flawed or broken. You think if you could just figure out where these emotions are coming from, you could fix yourself and finally feel whole.

One of the most notorious crimes during the Civil Rights Movement was the murder of three civil rights workers in Philadelphia, Mississippi in June 1964. Occurring less than two weeks before the landmark Civil Rights Act of 1964 was passed, the young volunteers were killed because they had come south to help register blacks to vote, a right they had been unfairly denied for over half a century thanks to Jim Crow. The shocking nature of the crimes galvanized people and helped bring about the kinds of changes the murderers sought to prevent.

The adoption of the landmark Voting Rights Act in 1965 enfranchised millions of Americans and is widely regarded as the crowning achievement of the civil rights movement. Yet fifty years later, we are still fighting heated battles over race, representation, and political power - over the right to vote, the central pillar of our democracy. A groundbreaking narrative history of voting rights since 1965, Give Us the Ballot tells the story of what happened after the act was passed.

Patty and Walter Berglund were the new pioneers of old St. Paul - the gentrifiers, the hands-on parents, the Whole Foods generation. Patty was the ideal sort of neighbor, who could tell you where to recycle your batteries and how to get the local cops to do their job. She was an enviably perfect mother and the wife of Walter's dreams. Together with Walter - environmental lawyer, commuter cyclist, total family man - she was doing her small part to build a better world.

In this book Jaycee Dugard describes the life she never thought she would live to see: from her first sight of her mother to her first time meeting her grownup sister, her first trip to the dentist to her daughters' first day of school, her first taste of champagne to her first hangover, her first time behind the wheel to her first speeding ticket, and her first dance at a friend's wedding to her first thoughts about the possibility of a future relationship.

For many, it can feel like change takes too long, and it might seem that we have not moved very far. But political activist Kareem Abdul-Jabbar believes that public protest is a vital part of affecting change, even if that change doesn’t come “right now.” In We All Want to Change the World, he examines the activism of people of all ages, ethnicities, and socio-economic backgrounds that helped change America, documenting events from the Free Speech Movement through the movement for civil rights, the fight for women’s and LGBTQ rights, and, of course, the protests against the Vietnam War.

In May 1967, internationally renowned activist Fannie Lou Hamer purchased 40 acres of land in the Mississippi Delta, launching the Freedom Farms Cooperative (FFC). Life on the cooperative farm presented an alternative to the second wave of northern migration by African Americans - an opportunity to stay in the South, live off the land, and create a healthy community. Freedom Farmers expands the historical narrative of the Black freedom struggle to embrace the work, roles, and contributions of Southern Black farmers and the organizations they formed.

Mobility is the foundation of strength, independence, and vitality—yet after fifty, it is often the first thing men lose. Stiff joints, tight muscles, and slower recovery can make once-simple activities like climbing stairs, carrying groceries, or playing a round of golf feel like hard work. The Flexibility Fix: Mobility Training for Men Over 50 offers a practical blueprint to reverse these patterns, restoring freedom of movement through science-backed training designed specifically for midlife and beyond. This book does not promise quick fixes or overnight results. Instead, it delivers ...

From longtime activist Cleve Jones, here is a sweeping, beautifully written memoir about a full and remarkable American life. Jones brings to life the magnetic spell cast by 1970s San Francisco, the drama and heartbreak of the AIDS crisis and the vibrant generation of gay men lost to it, and his activist work on labor, immigration, and gay rights, which continues today.

Throughout history, humans have been driven by the quest for two cherished ideals: community and freedom. The two don’t coexist easily. We value individuality and self-reliance, yet are utterly dependent on community for our most basic needs. In this intricately crafted and thought-provoking book, Sebastian Junger examines the tension that lies at the heart of what it means to be human.