Exploring Meditation

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Because Ezekiel is so rich with revelations about present-day Israel and the end times, it holds immense value and insight for both Jews and Christians today. Written for this purpose, Exploring Ezekiel tells the story of God’s astounding power and mercy to all His people. Clear and biblical, this guide will help you trace the outline of God’s past and future plans, with a special emphasis on the amazing prophecies in Ezekiel 36-39, which are unfolding now.

Step into the mind of Rome’s last philosopher-king and discover timeless lessons for modern life. The Stoic Emperor: Exploring the Timeless Wisdom of Marcus Aurelius and His Philosophy of Inner Strength reveals how the private reflections of Marcus Aurelius, written nearly two thousand years ago, continue to inspire strength, clarity, and resilience today. Through his Meditations, Marcus Aurelius shows us that the greatest battles are not waged on distant frontiers but within our own minds. He teaches us how to face suffering with dignity, how to remain disciplined in the midst of ...

The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.

Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it. To stop yourself from doing so, and bottling up the desire, could lead to greater social ills. You are a child of nature and should feel free to explore your sensuality in a healthy way. Being intimate with yourself could help you improve your mental health and feel liberated. To make it happen, you need to relax and let go. In the Exploring Self-Pleasure series, you will be guided in the exploration of your body and how it reacts to your emotions.

I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.The first part is theoretical and the second is practice. But don't worry; I don't give too much theory, only what it is necessary, since the objective is clearly practical: to learn how to meditate. In the practical part I explain the exercises you will be doing from day to day.

Read the first 3 chapters for FREE at www.scott-rauvers.com/heal.html • Do you believe you aren't worthy of love? • Do you tolerate bad behaviour? • Do you experience low self-esteem? • Do you feel you are not enough in relationships? Written by noted author Scott Rauvers, whose more than 40 published paperback books have helped improve the lives of readers globally for over ten years, his recent work gets to the root of all disease—whether emotional or physical. Included in this edition are question summaries at the end of each chapter, over a dozen cited scientific references, ...

The Temple of Hekate is a vibrant and exciting collection of modern rituals and practices exploring the mysteries of the Goddess Hekate. In this book, Tara Sanchez draws together her knowledge of ancient practices and literature, merging it with her personal experiences and ideas.

For fans of Eckhart Tolle—a guide to mastering self-awareness through direct experience rather than old presumptions or harmful thought patterns Through decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a...

These are your beloved Bible stories like you’ve never experienced them before. Discover modern insights that breathe fresh life into these timeless tales.

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...

This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery.

Dive into the transformative world of sensory deprivation tanks with this comprehensive guide that spans 13 enlightening chapters. From exploring the benefits of float therapy to delving into meditation practices and creating serene spaces for inner peace, each chapter offers valuable insights and practical tips for enhancing relaxation, reducing stress, and promoting overall well-being. Discover the art and science behind sensory deprivation experiences as you embark on a journey towards tranquility and rejuvenation.

Welcome to "Journey Through Time: Exploring the Universe with Meditation and Astral Projection." In this book, we will embark on a fascinating exploration of the concept of time travel through various methods such as meditation, astral projection, advanced technology, hypnosis, quantum physics, lucid dreaming, alternate dimensions, ancient rituals, time loops, genetic manipulation, mind control, and more. This journey is not just for a select few, but for everyone who is curious about the mysteries of time and the universe. Time travel through meditation and astral projection allows us to ...

What if every Name of Allah was not just a title—but a doorway? Reflections of Divine Light: Meditations on the 99 Names of Allah is a heart-awakening journey through the Beautiful Names of God (al-Asmā’ al-Ḥusnā)—not as abstract theology, but as living realities that shape how we see ourselves, the world, and the Divine. Spanning the Names of Majesty (Jalāl), Beauty (Jamāl), Guidance (Hudā), and Reality (Ḥaqq), this deeply reflective book offers: Insightful explanations of each Name with Qur’anic context Personal meditations to connect with the Names in daily life Duʿās ...

Dive into the captivating world of consciousness with "The Enigma of Consciousness," a groundbreaking eBook that will guide you on an extraordinary journey through the history, theories, and challenges of understanding human consciousness. From ancient philosophy to modern neuroscience, this book covers a wide range of topics that will both fascinate and challenge you. Begin your exploration of consciousness with its philosophical roots in ancient civilizations. Delve into the mind-body debate and accompany Descartes through the intricacies of dualism. Discover how modern neuroscience ...

Responses to a question on how to explore the higher states of consciousness. According to Osho there are not many ways to explore higher levels of consciousness, there is but one: the way of awareness. "Man is almost unconscious. I say “almost” - there are moments, situations where he becomes conscious, but they are momentary."

Who was Joseph of Nazareth? Exploring the Life, Faith, and Legacy of Jesus’ Earthly Father Step into the untold story of one of history’s most enigmatic figures—Joseph of Nazareth. Often overshadowed by the miraculous events surrounding Jesus’ birth, Joseph’s role as earthly father, devoted husband, and unwavering servant of God is both profound and inspiring. In this compelling exploration, you’ll uncover the quiet strength, steadfast faith, and remarkable courage that shaped the formative years of Jesus Christ. What You’ll Discover Inside: Joseph’s Journey: From his ...

Have you always wanted to explore the ancient art of crystal healing, looking to enhance your well-being and create a harmonious environment for growth and abundance? Introducing Quantum Crystal Alchemy, a ground-breaking guide that will help you delve into the realm of crystal quantum mechanics and holistic healing. It will empower you to embrace the profound impact these ancient stones can have on your physical, emotional, and spiritual well-being. Inside Quantum Crystal Alchemy, you’ll discover A comprehensive introduction to crystals including the science behind them, ancient wisdom, ...

So many people are attracted to the practice of meditation, only to quickly give up after wrestling with the many obstacles that seem to block their path. Don Rosenthal shares a surprising epiphany....the obstacles are the path. Here is a surprisingly personal story of one man's spiritual awakening which offers readers the encouragement to find their own way to an examined life, and an open heart.