Emotional Body Healing

Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last, or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing. This only leaves people more helpless, hopeless, afraid, ashamed, and still sick or in pain.

Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy B. Scher presents an easy-to-understand three-part approach to using energy healing for removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.

The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.

Pioneers of Human Behaviour: Gabor Maté A Gateway to His Life, Theories, and Legacy Few figures in modern psychology and medicine have bridged science and compassion as powerfully as Dr. Gabor Maté. Known for his groundbreaking work on trauma, addiction, and the mind–body connection, Maté invites us to look beyond symptoms and see the human stories beneath them. From his wartime beginnings in Nazi-occupied Hungary to his decades serving patients in Canada’s most vulnerable communities, Maté’s journey is one of insight, empathy, and an unflinching search for truth. His books — ...

The Art of Listening to the Body: Unlocking the Silent Language of Health, Intuition, and Inner Healing is the definitive guide for anyone who wants to reconnect with their body's wisdom, reclaim vitality, and heal from within. Written by Dr. Benoît Tano, MD PhD, a global leader in functional and integrative medicine, this book reveals how subtle sensations—fatigue, pain, cravings, emotional shifts—are your body's real-time feedback system. Ignoring these signs leads to chronic disease. Listening leads to transformation. This life-changing book blends: Somatic healing practices ...

What if the anxiety, exhaustion, overthinking, and self-doubt you carry are not flaws, but symptoms of something deeper—something your body remembers even when your mind cannot explain it? When the Past Lives in the Body is a compassionate and groundbreaking guide to understanding how trauma embeds itself not only in our memories, but in our muscles, breath, posture, and nervous system. In this powerful book, author and trauma educator Lysandra Wren invites you on a transformative journey to reconnect with your body, release what no longer serves you, and finally feel safe in your own ...

What if your body is speaking to you through pain, discomfort, and chronic illness? What if your symptoms are not just physical, but deeply tied to emotions, unresolved trauma, and past experiences? In this transformative book, the author, a nurse practitioner and life coach, reveals the hidden connections between emotional wounds and physical health, helping you unlock the messages behind your pain. Drawing from the powerful insights of Michael J. Lincoln, Tony Robbins, Rhonda Byrne, and other masters of healing, this book guides you through: The mind-body connection - How suppressed ...

This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....

Have you noticed how often Mind, Body and Spirit have been mentioned? Have you ever wondered where our Heart and Will fit in? Right Use of Will is free will. The Will has for so long been judged against, controlled, disciplined, punished and denied that most of us no longer really know what our Will is. Many have been calling positive thinking by the mind Will power, but this is not really Will power so much as it is mind power. While it is good to have a strong mind with all of its attributes and powers, when our mind is dominant we are not giving full acceptance to the true essence of our...

Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.

In just 66 days, you can rewire trauma, activate your vagus nerve, and feel truly safe in your own skin. Are you constantly stuck in fight, flight, or freeze even when nothing’s wrong? Do you feel like your body never truly relaxes, no matter how hard you try? Have therapy, meditation, or lifestyle changes helped… but only for a while? It’s not your fault. It’s your nervous system. And you can retrain it. Backed by cutting-edge neuroscience, this hands-on workbook helps you heal from trauma by working with your body not against it. Grounded in the life-changing Polyvagal Theory, it ...

In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit.

Because rest isn’t just sleep—it’s healing. What if your bedtime routine became your most powerful form of self-care? What if sleep didn’t just end your day—but repaired you from it? Healing Sleep Meditation for Restoring the Mind and Body is more than background audio—it’s a curated, multilingual collection of guided meditations designed to calm your nervous system, quiet your thoughts, and invite deep emotional and physical restoration through sleep.

“BREAK FREE FROM CHRONIC ILLNESS. HEAL YOUR BODY AND HELP OTHERS HEAL. BEGINNERS GUIDE TO SELF Tired of Conventional Solutions? Discover the Healer Within by Emen Khan is a beginner’s guide to self-healing that uncovers the secrets to harnessing your innate healing abilities. With practical tools, ancient wisdom, and modern insights, this book empowers you to heal physically, emotionally, and spiritually. Are we limited to a three-dimensional reality that we perceive through our five senses alone? It’s time to reassess our beliefs and embrace the multidimensional nature of human ...

🌟 Unlock the healing power of your body’s most overlooked superhighway—the vagus nerve—in just 7 easy, science-backed steps! Struggling with stubborn gut issues, low mood, or immune fatigue? Your path to lasting vitality starts with understanding the real connection between your brain, heart, and gut. 🧠 Brain, Heart, Gut Health reveals the missing link between emotional balance, digestive ease, and immunity—your vagus nerve. This breakthrough guide helps you tap into this powerful inner network to balance your nervous system, improve gut health, boost mental clarity, and ...

Are anxiety, depression, or chronic stress stealing your peace of mind? You’re not alone—and you’re not powerless. In Mindful Healing, mental health expert Sarah Mitchell offers a groundbreaking, science-backed approach to reclaiming your well-being through the transformative power of meditation and mindfulness. Whether you're new to the practice or have tried before and struggled, this compassionate guide will show you exactly how to work with your thoughts and emotions, not against them. Discover how just a few minutes a day can rewire your brain, calm your nervous system, and bring...

Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...

Could the answer to healing our eyesight lie not in our eyes – but in our ability to listen? In this riveting and inspiring book, pioneering eye therapist Anat Axelrode shows how diseases and problems with our sight are symptoms of an inner problem our eyes are trying to show us. Based on her signature method, Axelrode brings incredible testimonials and evidence from her own clinic, in which she demonstrates her patients’ ability to heal their various eye conditions and improve their quality of life through emotional resolutions. An excellent read for therapists, patients, and open-...

Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit. Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.