Creative Emotion

EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

“How are you feeling today?” We may think of emotions as universal responses, felt inside. Using decades-long, cutting-edge research, acclaimed psychologist Batja Mesquita asks us to reconsider emotions through the lens of what they do in our relationships, both one-on-one and within larger social networks.

NATIONAL BESTELLER From award-winning health and science correspondent for NPR News and contributor to CBS Sunday Morning comes an illuminating road map for women to reclaim their reserves of power and improving their physical and emotional health in midlife. Not long ago, celebrated journalist...

Filled with innovative strategies for success from a former branding expert, Emotion By Design will show you how to create an empowering brand that resonates deeply with people by unlocking the creativity within your organization and unleashing it out into the world. "The branding lessons in...

Are you tired of trying hard to be happy and victorious? Are you tired of working hard at enjoying life? Then this audiobook is for you. "Victorious Emotions" will help create happiness as your default emotion. Even if we have unhappy circumstances, we can build a system of beliefs that, as effortless as the tides, will always bring us back to joy. "Victorious Emotions" gives powerful, practical strategies to live out Romans 12: 2, which says to be transformed by the renewing of the mind. The word "renewing" in the Greek means renovation.

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of...

UPDATED 2022 EDITION! These two bestselling writing and editing handbooks, “The Writer’s Guide to Character Emotion” and “The Writer’s Guide to Character Expression” have been updated and combined to create one remarkable single volume! This comprehensive edition contains descriptive writing tools to help writers craft a riveting novel that instantly grabs a reader’s attention. Writers will gain the essential skills needed to craft realistic emotions, visceral responses, and body language to deepen characterization that you can easily and quickly apply to your own writing. ...

First published three years before the print edition of Women Who Run With the Wolves made publishing history, this original audio edition quickly became an underground bestseller. For its insights into the inner life of women, it established Dr. Clarissa Pinkola Estés as one of the most...

Unlike generic anger management books, Anger Management for Women addresses the unique challenges women face—from hormonal triggers and workplace discrimination to cultural expectations and trauma-related anger.

Do you want more control over your life? A life you can live on your own terms, and not one that feels like it happens to you without your consent? Author Nanci Danison found out how to create a happier life in the most dramatic way possible. She died! During the most extensive afterlife visit ever reported, the author was shown and told 3 times that we souls consciously and unconsciously create our own physical reality during human life through an incredible spiritual power called "manifesting." "Create a New Reality -- Move Beyond Law of Attraction Theory" introduces you to the God-given ...

A New York Times and Publishers Weekly bestseller! What if it were possible for you to make structural changes to your own brain so it’s healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stuck? In this neuroscience-based...

Unbothered is not another book about boundaries or breakups - it's about identity. It's about choosing peace over potential. And it's about leading with grace in a world that teaches women to beg for crumbs and call it connection. All from the social media sensation that women all over the world...

Learn Fun and Creative Ways to Enhance Your Descriptions! The advice, tools, and reference lists in this writing guide for fiction authors will inspire writers to create original and vibrant descriptions of characters, locations, weather, and mood that can greatly enhance anyone’s storytelling, whether you’re writing adult fiction, young adult fiction, or children’s books. Fictional and real settings are much more effective, dramatic, and evocative when they’re visible, auditory, olfactory, and tactile. Character depictions are much more imaginative, lifelike, and vivid for readers ...

A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation. “Alison...

You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it's in your workplace, or in your relationships, or simply in your own life. But great leadership - leadership that aligns teams, inspires action, and achieves results - is hard. And what makes it hard isn't theoretical, it's practical. It's not about knowing what to say or do. It's about whether you're willing to experience the discomfort, risk, and uncertainty of saying or doing it.

Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.  

How to Help My Wife Heal After Infidelity. A Practical SAFE Framework to Rebuild Emotional Safety, Restore Trust, Navigate Trauma Triggers, and Create a Stronger Marriage One Day at a Time. Your affair broke something. This book shows you how to help rebuild it — one honest day at a time. If you're reading this, you already know an apology isn't enough. You've said sorry. You've promised it will never happen again. And yet your wife still cries at unexpected moments, still asks the same question for the fifth time, still flinches when your phone buzzes. You want to help her heal, but ...

#1 NEW YORK TIMES BESTSELLER Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet...

Read by Esther Perel “Perel is a master at what she does.” ?The New Yorker “[Perel] knows the depth of your shame and the vibrancy of your lust.”- The New York Times From iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look...

Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace...