Brain Health Supplements

A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time—Lyme disease—and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in...

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer...

“#1 International Bestseller, The Neurogenesis Diet and Lifestyle quickly became an international sensation. The book brings together the latest in neuroscience research to present a new and proven approach to brain health and aging." The most important book you’ll read this year. The Neurogenesis Diet and Lifestyle brings together the latest in neuroscience research to present a new and proven view of brain health and aging. Only recently has it been discovered that the brain produces new brain cells throughout our entire lives, a process called neurogenesis. The rate at which we form ...

Dive into the enthralling universe of the "Mind-Gut Connection," where you will unearth the hidden links between your diet, your gut health, and the profound impact they have on cognitive function. Allow yourself to be enveloped in a fascinating journey through the depths of your own body, down pathways science has only recently begun to chart. In the opening chapter, "The Gut-Brain Axis An Overview," you're equipped with foundational knowledge, setting the stage for a grand adventure within. Here, the intricate relationship that intertwines the visceral with the cerebral is deftly unveiled...

Cracking the Vitamin Code: How to Build Your Own Supplement Stack for Health, Energy, and Longevity Many people take supplements—but few know what to take, when to take it, or how to stack them for maximum results. Whether you're struggling with low energy, brain fog, weakened immunity, weight gain, or just want to feel your best, the truth is clear: supplementation is no longer optional. In today's world of processed food, chronic stress, and nutrient-depleted soil, even the cleanest diets often fall short. In this groundbreaking guide, Dr. Ernesto Martinez—a leader in holistic health ...

Discover the healing power of one of nature’s most essential nutrients. *The Omega-3 Wellness Plan* reveals how the right balance of omega-3 fatty acids can protect your heart, restore your energy, and sharpen your mind—without relying on prescription drugs. Grounded in the principles of functional medicine and whole-food nutrition, this book explains in simple, practical terms how omega-3 works in your body to reduce inflammation, improve circulation, support muscle recovery, and protect your brain from age-related decline. Whether you’re looking to lower blood pressure, improve ...

Break Free from the Mental Health Crisis — The Functional Medicine Blueprint for Total Brain Recovery Are you or someone you love struggling with depression, anxiety, ADHD, PTSD, bipolar disorder, OCD, insomnia, or cognitive decline? Are traditional psychiatric medications failing to offer lasting relief? In MENTAL HEALTH RECODED™: Healing the Mind by Treating Toxins, Hormones, Infections, and Nutrient Deficiencies, world-renowned physician and researcher Dr. Benoit Tano, MD, PhD unveils the revolutionary TOBIN™ Framework—a comprehensive system that reveals the true root causes of ...

A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain" -- the brain, the gut, the microbiome, and the thyroid There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid...

Discover the health benefits of Magnesium. Are you struggling with depression, migraine headache, diabetes, sleeping disorder, anxiety, rheumatism, asthma and other. Debilitating health issues? There are common symptoms you may notice in your body that you have been going to a doctor for a solution that is just a result of a deficiency of magnesium.

Boost Your Brain Power: Proven Natural Ways to Improve Memory, Focus & Cognitive Function 🧠 Want a sharper mind, better memory, and improved focus—naturally? If you're searching for real answers about how to keep your brain healthy and functioning at its best, this book is for you. Boost Your Brain Power is a quick, no-fluff guide packed with science-backed strategies you can use immediately. Whether you're concerned about memory loss, mental clarity, or overall brain performance, this easy-to-read book gives you clear action steps that make a difference—most of them free and all of ...

In preparing this Abridged Edition, I have carefully selected and removed certain chapters from the original presentation with the goal of making the content more concise and accessible. While the full version offers a comprehensive exploration of the subject matter, this streamlined edition focuses on the most essential topics for practical understanding and application. The aim is to provide readers with a more manageable and readable resource—especially for those who may be new to the material or looking for a more focused overview. Every effort has been made to preserve the clarity, ...

Get answers to all your questions about Vitamin E in the book The Science of Vitamin E. Vitamin E is known to have various health benefits, some of which are still being researched. Consuming vitamin E supplements may not be as effective as obtaining it naturally from food sources. If you're not prioritizing getting your required vitamins from your diet, you're missing out on many potential health benefits that come with it. Learn about the crucial role of Vitamin E in maintaining good health, the latest scientific findings, and how they can affect your vitamin decisions in the book The ...

Embrace Health and Vitality at Any Age with "FOREVER YOUNG ON THIS WINDING ROAD"! Are you 40 years old or older? If so, this book is designed especially for you! The journey of aging often starts at around age 40 and, in some cases, even earlier. However, it’s never too late to take control of your health. Your path to wellness awaits you! This book isn’t just a guide to healthy habits; it’s an invitation to redefine what it means to age well. It’s a call to action, urging you to take ownership of your aging journey on this winding road of life and actively shape it into a vibrant ...

What if you were told that there was a certain compound that could promote weight loss as well as act as an antiretroviral drug and an antidepressant? If your curiosity is piqued, then you will be excited to learn about carnitine. Discovered in the early 1900s, carnitine has proven to be immensely beneficial and, in fact, necessary for well-being; a deficiency in this compound could lead to symptoms like loss of appetite, edema, irritability, and fatigue. This audiobooks details the wonders of carnitine and will teach you how to enjoy its benefits.