Body Care

Too often we think and teach in ways that reinforce a mind-body split. This can lead people to self-alienation, impeding holistic, healthy relationships between people, God, and each other. Body Connections takes a different approach, teaching us to see the connections between our embodied experience and faithful spiritual care.

For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short—showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking...

Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard. “What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are...

Ditch diet culture and break the cycle of body shame with this simple, supportive guide to raising body-confident kids. If you’re a modern mom, chances are you’ve struggled with body image in the past, and you don’t want to pass those struggles on to your kids. But protecting your child's...

Are you caring for someone with Lewy Body Dementia (LBD) or Parkinson’s Dementia whose symptoms shift hour by hour? When confusion comes and goes, visual hallucinations feel real, or movement and blood pressure changes create daily safety risks, standard dementia advice is simply not enough. The Lewy Body Dementia Caregiver Manual delivers evidence-aware, practical home-care protocols designed specifically for LBD and Parkinson’s dementia. Written by Vance Kensington, this comprehensive guide helps family caregivers, adult children, and home-care aides translate complex clinical ...

Your health is part of your ministry. If you're constantly pouring into others while running on empty yourself, this book is for you. Pastors. Caregivers. Parents. Ministry leaders. Healthcare workers. Volunteers. Anyone who faithfully serves others. In The Ministry of Self-Care™, Pastor John E. Miller shares a deeply personal journey of discovering that caring for yourself isn't selfish—it is an act of biblical stewardship. After decades of ministry, caring for a son with special needs for twenty-five years, walking beside his wife through chronic illness, recovering from his own ...

From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children. Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to...

From the author of the bestselling Care & Keeping Of series! This audiobook is full of advice, tips, and facts from pediatrician Dr. Cara Natterson about how the body changes. Boys will find age-appropriate answers to questions about voice changes, acne, bad breath, shaving, and everything in...

All Natural & Organic Body & Skincare Recipes Simple DIY Makeup, Body Care, Lip Balm, Facial Products, Hair Treatments, Nail Care & More! Ditch the Chemicals. Embrace the Glow. Do It All Yourself. "No toxins. No nonsense. Just pure, handmade beauty." Are you tired of overpriced beauty products loaded with unpronounceable ingredients? Sick of wondering whether your skincare is safe—or secretly synthetic? Say hello to your new favorite bathroom companion. All Natural & Organic Body & Skincare Recipes is your complete, down-to-earth guide to making luxurious, affordable, and completely ...

How Full Do You Feel? In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative? In Soul Care, licensed counselor Debra...

💖 Pediatrician & Teacher Approved + 3 Empowering Bonuses Inside! 💖 🎁 The 2-in-1 Gift That Helps Her Grow with Confidence (and Gives You Peace of Mind) 🎁 😟 Worried she’ll feel overwhelmed by all the changes in her body? 😟 Afraid she’ll keep her big feelings bottled up because she doesn’t know how to talk about them? 😟 Nervous she’ll compare herself to friends and feel “behind” or “not enough”? 👉 This book takes care of that - without the awkward, eye-rolling talks you’re dreading. ☑️ She’ll understand what’s happening to her body in clear, ...

If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often...

❤️ Transform your self-care routine with the ultimate guide to natural, handcrafted beauty. ❤️ 🌷 Whether you’re a seasoned DIY enthusiast or a curious beginner, this book empowers you to create safe, effective, and luxurious skin and body care products tailored to your unique needs. Packed with expert tips, foundational knowledge, and 150 easy-to-follow recipes, it’s your go-to resource for achieving radiant skin and a more mindful beauty routine. 🌷 What You'll Discover Inside: 🌿 Gain a deeper understanding of what organic beauty truly means. 🔎 Learn how to identify ...

#1 New York Times Bestseller More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people. For decades, we’ve been...

**GOLD MEDAL WINNER** in the GLOBAL BOOK AWARDS 2025 Are you curious about Reiki but unsure where to begin? Reiki for Beginners is your clear, compassionate guide to understanding and practicing this ancient Japanese healing art. If you are seeking emotional balance, physical well-being, or spiritual growth, this book offers the perfect starting point for your energy healing journey. Inside this guide, you'll learn: The Origins and Essence of Reiki – Explore the history, philosophy, and foundational principles behind Reiki’s powerful life force energy. Hands-On Healing Techniques – ...

Would you like to skyrocket your business, personal and intimate life? With over 140 specially shot images this book is NOT just another body language book. Using the science of body language and ©POWER2MIND technology, this will have you mastering this skill in no time at all.

All you need to know about this ancient Eastern technique of Acupressure. Almost every imaginable ailment can be alleviated using acupressure. Not only is it safe to use, but you can perform it on your own, anywhere, and with no required tools. Stimulating the key points on the skin triggers the body's natural capacity to self-heal. Just by knowing where to locate the potent points for various organs and the meridians associated with them, you can get relief from pain, fatigue, anxiety, nausea, depression, erectile dysfunction, low libido and hot flashes in menopausal women. Step By Step ...

The bestselling body book for girls ages 10 and up, now updated! Book 2 in our best-selling body book series for girls just got even better! With all-new and updated content, this title features tips, how-tos, and facts from the experts. This thoughtful advice audiobook will guide you through...

For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon “The Workout Witch,” Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on...

Our struggles with sleep impact every area of life, from physical and spiritual health to emotional well-being and thinking clearly. When Sleep Won’t Come approaches sleep from both physiological and biblical angles to help us understand our bodies’ physical rhythms and needs and to show how...