Bio Parenting

The Simple Somatic Therapy Solution helps you unlock the healing power of the mind-body connection. By combining somatic therapy, vagus nerve stimulation, and HRV biofeedback, you’ll learn how to calm your nervous system, reduce anxiety, and build lasting emotional resilience.

“Kenan is a master storyteller with extraordinary stories to tell. I wouldn’t miss this for the world.”—Leslie Jones When I Was Your Age is a hilarious, heartwarming and surprising ode to growing up, getting older and wiser, and luck, life, and learning from the school of hard knocks...

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.

From American master Richard Ford, a memoir: his first work of nonfiction, a stirring narrative of memory and parental love How is it that we come to consider our parents as people with rich and intense lives that include but also exclude us? Richard Ford’s parents—Edna, a feisty, pretty...

It is possible to start your own company and increase your purchasing power so that you can become a billionaire. In this audiobook, you will learn about the most influential billionaires in the world. We will tell you their stories, their background, what they studied, and most important of all, how they became billionaires.

Hombre del futuro —y del presente—, los siguientes 33 pensamientos, que reflejan la esencia más pura de la creatividad, tienen el potencial de salvar tu vida y cambiar el rumbo de la humanidad. La guerra ha comenzado: ignorancia, egoísmo y hedonismo contra sabiduría, empatía e inteligencia. En tus manos está la evolución o extinción propia.

Scopri un percorso pratico e guidato per ottenere il massimo controllo su mente e corpo. “Biofeedback e Neurofeedback – Programma Pratico” è stato progettato per accompagnarti in un viaggio di consapevolezza, equilibrio e auto-regolazione, portandoti a padroneggiare le risposte fisiologiche e a sviluppare la tua capacità di entrare volontariamente in stati di rilassamento, lucidità e concentrazione. Questo programma è strutturato in due parti principali. Biofeedback – Una serie di tecniche pratiche per migliorare la consapevolezza e il controllo delle risposte corporee.