Ancient Psychology

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives The Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been...

Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.

What If Everything You Believe About Reality Was Carefully Engineered to Keep You Spiritually Powerless? Do you ever feel like your thoughts aren’t truly your own… like you’ve been programmed to live on autopilot? Have you sensed there’s a deeper power within you, but the world keeps you too distracted, anxious, or numb to access it? Are you tired of vague advice, spiritual fluff, or “affirmation culture” that never seems to deliver real change?Everywhere you turn—news feeds, classrooms, politics, even popular self-help—you’re being fed someone else’s narrative. A system...

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives. “Wonderfully smart and readable.” —The Washington Post In The Happiness Hypothesis, award-winning psychologist...

Imagine possessing the power to navigate life’s challenges with unshakeable confidence and mental clarity. That’s what Chrysippus for Beginners: Decoding the Mind of a Stoic Genius offers—an opportunity to step inside the mind of the philosopher who built the foundation of Stoic thought and changed the course of intellectual history. Are you ready to unlock the secrets of rational living? Dive deep into the philosophy of Chrysippus, the often-overlooked genius who shaped the core of Stoicism as we know it. He wasn’t just another thinker. He was the architect who turned Stoicism into...

In The Distracted Mind, leading psychologist Larry Rosen and pioneering neuroscientist Adam Gazzaley explain why our minds have become addicted to email, text messages, virtual worlds, and social media such as Facebook and Twitter. Through compelling true stories and scientific research, they show how digital distractions affect every aspect of life, from work, safety, and communication to our relationships and health.

Are you tired of meditation apps that don't calm your 3 AM anxiety spirals? Frustrated with self-help books that suggest life should always feel good? Wondering why, even when you do everything "right," you still feel disconnected, overwhelmed, and trapped in patterns you can't seem to escape? Discover the life-changing power of Norse mythology and how it can transform your life. Uncover the hidden psychological framework used by ancient Vikings to navigate life's challenges and apply it to your own struggles with anxiety, boundaries, and personal transformation. Benefits: - Transform ...

Mythology, Symbolism, and Meaning: Interpreting Myths, Archetypes, and Symbolic Systems Across Cultures and Eras BOOK 5: Modern Mythology and Symbolic Meaning: How Ancient Stories Evolved into Psychology, Art, and Popular Culture explores why myths never truly disappeared and how they continue to shape modern life in powerful and often invisible ways. While ancient myths once explained the cosmos and guided communal belief, modern mythology operates through psychology, literature, film, politics, technology, and mass culture. This book reveals how symbolic storytelling adapted to a secular ...

The Fourth Initiation explores the esoteric aspects of Self-Development. The Fourth Initiation reveals The Four Grammar of self-development through the four dimensions of geometry and its numerous iterations in esoteric traditions and initiatory systems. What is Four Grammar? Four Grammar is the esoteric translation and comprehension of The Tetragrammaton as a universal initiation lesson towards consciousness expansion. The Fourth Initiation is the story of consciousness development told through the universal ideas of great wisdom teachers. Self-development inspiration and visualization ...

The conscious mind, the part of your mental life you experience directly, is responsible for only a tiny sliver of what science says is going on inside your brain. Most of what you experience, your moods, and the things you like or dislike—most of who you are—comes from a much more mysterious part of your mind: the unconscious. And to really understand the influences of the unconscious, says psychiatrist Daniel Z. Liberman, coauthor of The Molecule of More, we need to look to something often considered science’s alter ego: magic.

The History of Mental Health Treatment: From Ancient Practices to Modern Science BOOK 1: Ancient and Medieval Mental Health Treatment: How Early Civilizations, Religion, and Philosophy Shaped the First Approaches to Mental Illness explores the long and complex history of how human societies first attempted to understand psychological suffering. Long before psychiatry, therapy, or neuroscience existed, people across ancient and medieval cultures struggled to explain behaviors such as depression, anxiety, hallucinations, and emotional instability. This book traces how those early explanations...

Instant New York Times Bestseller Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat...

Reveals the powerful influence of near-death experiences (NDEs) on the formation of religious beliefs, mystical literature, and ritual practices Focuses on the afterlife beliefs of five ancient world regions: Old and Middle Kingdom Egypt, Sumer and Old Babylonian Mesopotamia, Vedic India...

Full of thrilling and unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is an unforgettable book that makes sense of who we have become. Ranging from Ancient Greece, through the Christian Middle Ages, to the self-esteem evangelists of 1980s California, the rise of the "selfie" generation, and the era of hyper-individualism in which we live now, Selfie tells the epic tale of the person we all know so intimately - because it's us.

What do ancient Chinese warlords have in common with modern CEOs, generals, and politicians? More than you think. This gripping and insightful book serves as a companion to the historical thriller Eunuchs, Usurpers, and Heroes. It explores the human psychology behind one of the most legendary eras in Chinese history—the Three Kingdoms (220-280). Each chapter analyzes the mind behind the power: Liu Bei: the self-made leader whose strategy of "Tao Guang Yang Hui" has been a doctrine in modern Chinese policy and contributed to China's rapid rise in today's world. Cao Cao: whose ruthlessness,...

Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts? While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were. This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you.

Intellectual History for Modern Life: How Major Ideas from Philosophy, Science, and Culture Continue to Shape Contemporary Thinking BOOK 1: Ancient Foundations of Modern Thought: How Greek, Roman, and Early Eastern Ideas Still Shape Ethics, Politics, and Meaning Modern life feels fast, technical, and unprecedented, yet many of the ideas that quietly shape how we think today were formed thousands of years ago. Ancient Foundations of Modern Thought explores the intellectual roots beneath contemporary ethics, politics, psychology, and meaning, showing how ancient philosophies continue to ...

Martial Science and the Myth of Superhuman Skill A Modern Breakdown of Ancient Tricks, Sensory Manipulation, and True Body Mechanics by Sky Benson Is there really such a thing as a no-touch knockout? Can Chi energy move people without contact? Are pressure point knockouts actually real? The legends of martial arts are filled with mystique—but this book reveals the truth behind the myth. In Martial Science and the Myth of Superhuman Skill, master instructor and biomechanics expert Sky Benson unpacks the world’s most mysterious martial feats and explains them using real science: physics, ...

An exciting and accessible new view of the evolution of human and animal life on Earth. From the author of national bestseller, Your Inner Fish, this extraordinary journey of discovery spans centuries, as explorers and scientists seek to understand the origins of life's immense diversity...

A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and...