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    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 05-03-24
    • Idioma: Inglés
    • 43 calificaciones
    • In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew...

    $26.09 o gratis con una prueba de 30 días

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 16-04-19
    • Idioma: Inglés
    • 1,036 calificaciones
    • #1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir ""An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation.""—Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply...

    $26.09 o gratis con una prueba de 30 días

    • An Innovative Approach to Raising Your Distracted Child
    • De: Edward M. Hallowell M.D., Peter S. Jensen
    • Narrado por: William Hughes
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 27-08-24
    • Idioma: Inglés
    • 3 calificaciones
    • With decades of experience working with ADD children, Dr. Edward Hallowell–a pediatric psychiatric clinician, father of two ADD children, and himself an adult with ADD–understands how easily the gifts of this condition are lost on a child amid negative comments from doctors, teachers, and...

    $15.75 o gratis con una prueba de 30 días

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • De: Aditi Nerurkar
    • Narrado por: Aditi Nerurkar
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 16-01-24
    • Idioma: Inglés
    • 94 calificaciones
    • As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Journalist and Founder and CEO, Katie Couric Media ""A masterful approach to rewire our...

    $25.19 o gratis con una prueba de 30 días

    • A Guide to Fearlessness in Difficult Times
    • De: Pema Chödrön
    • Narrado por: Joanna Rotte
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 26-12-17
    • Idioma: Inglés
    • 1,401 calificaciones
    • We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...

    $13.50 o gratis con una prueba de 30 días

  • $19.49 o gratis con una prueba de 30 días

    • 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
    • De: Pema Sherpa, Brendan Barca
    • Narrado por: Emily Woo Zeller
    • Duración: 10 h y 42 m
    • Fecha de lanzamiento: 27-05-25
    • Idioma: Inglés
    • 2 calificaciones
    • 366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same...

    $26.09 o gratis con una prueba de 30 días

    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • De: Richard Pink, Roxanne Emery
    • Narrado por: Richard Pink, Roxanne Emery
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 18-07-23
    • Idioma: Inglés
    • 522 calificaciones
    • An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love. What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you...

    $13.50 o gratis con una prueba de 30 días

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Serie: 10% Happier
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 11-03-14
    • Idioma: Inglés
    • 22,468 calificaciones
    • Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan...

    $23.39 o gratis con una prueba de 30 días

    • How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    • De: Kristin Neff
    • Narrado por: Jean Ann Douglass
    • Duración: 12 h y 34 m
    • Fecha de lanzamiento: 15-06-21
    • Idioma: Inglés
    • 322 calificaciones
    • The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed...

    Precio rebajado: $7.99 (73% de descuento)

    Precio regular: $29.69

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    • The Four Inns on the Path of Awakening
    • De: Henry Shukman
    • Narrado por: Henry Shukman
    • Duración: 11 h y 42 m
    • Fecha de lanzamiento: 09-07-24
    • Idioma: Inglés
    • 47 calificaciones
    • ""Powerful, poetic, transformative.""—Tara Brach, author of Radical Acceptance ""Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company.""—Sam Harris New York Times bestselling author of Waking...

    $26.09 o gratis con una prueba de 30 días

    • Helping Our Children Thrive When the World Overwhelms Them
    • De: Elaine N. Aron Ph.D.
    • Narrado por: Caroline Hewitt
    • Duración: 12 h y 55 m
    • Fecha de lanzamiento: 07-11-23
    • Idioma: Inglés
    • 20 calificaciones
    • A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering...

    $20.25 o gratis con una prueba de 30 días

    • The Molly Chapman Series
    • De: Lou Eade
    • Narrado por: Virtual Voice
    • Duración: 10 h y 8 m
    • Fecha de lanzamiento: 19-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Molly Chapman, a mother of three, finds her once-loving marriage falling apart. Struggling with her mental health and neurodivergence, she seeks ...

    $12.99 o gratis con una prueba de 30 días

    • Quiet Your Mind in a Busy World
    • De: Emma WhispersRed
    • Narrado por: Emma WhispersRed
    • Duración: 46 m
    • Fecha de lanzamiento: 12-11-19
    • Idioma: Inglés
    • 77 calificaciones
    • Let the power of sound help you to relax and sleep better with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR. ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and...

    $9.89 o gratis con una prueba de 30 días

    • Loud, Proud & Getting Things Done
    • De: LearnWell Books, Sarah Vawkyn
    • Narrado por: Virtual Voice
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 21-08-25
    • Idioma: Inglés
    • 1 calificación
    • ⭐️ Brand New In 2025 – Created With Certified ADHD Clinician & Coach – Tessa Drysdale 🧰 7 Tested ADHD Tools 🗓️ Done-for-You ...

    $13.97 o gratis con una prueba de 30 días

    • De: Dr. Corinne Weaver DC
    • Narrado por: Virtual Voice
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you stressed out because your child keeps getting sick and you don’t know what steps to take? Are you sick of not getting answers from your ...

    $7.99 o gratis con una prueba de 30 días

    • Japanese Wisdom for a Perfectly Imperfect Life
    • De: Beth Kempton
    • Narrado por: Beth Kempton
    • Duración: 5 h y 17 m
    • Fecha de lanzamiento: 24-11-20
    • Idioma: Inglés
    • 363 calificaciones
    • The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to...

    $21.59 o gratis con una prueba de 30 días

    • Caring for Yourself While Raising a Disabled Child
    • De: Amanda Griffith-Atkins
    • Narrado por: Amanda Griffith-Atkins
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 10-06-25
    • Idioma: Inglés
    • 8 calificaciones
    • A guide to navigating the emotional experience of caring for and raising disabled children with high-support needs, from a therapist and parent of a disabled child. Amanda Griffith-Atkins, a therapist who is also one of the millions of people raising a disabled child with high-support needs...

    $22.49 o gratis con una prueba de 30 días

    • A Call for Connection
    • De: Sebene Selassie
    • Narrado por: Sebene Selassie
    • Duración: 8 h y 35 m
    • Fecha de lanzamiento: 25-08-20
    • Idioma: Inglés
    • 246 calificaciones
    • ""A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM""—Publishers Weekly ""IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE.""—Tricycle From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each...

    $23.39 o gratis con una prueba de 30 días

    • Soulful Conversations with Black Environmentalists
    • De: Leah Penniman
    • Narrado por: Karen Chilton, Janina Edwards, Bill Andrew Quinn, Landon Woodson
    • Duración: 11 h y 54 m
    • Fecha de lanzamiento: 28-02-23
    • Idioma: Inglés
    • 17 calificaciones
    • A soulful collection of illuminating essays and interviews that explore Black people’s spiritual and scientific connection to the land, waters, and climate, curated by the acclaimed author of Farming While Black Author of Farming While Black and co-founder of Soul Fire Farm, Leah Penniman...

    $26.09 o gratis con una prueba de 30 días