Active Body

The Complete Communicator: Skills for Articulation and Engagement in Any Setting is a practical, funny, no-fluff guide to improving your communication skills fast, whether you’re presenting at work, leading meetings, interviewing, networking, selling, teaching, podcasting, or just trying to get your point across without rambling into the abyss. Inside, you’ll learn how to: Speak clearly and improve articulation, enunciation, and pronunciation Use vocal variety, tone of voice, pacing, pauses, and presence to keep attention Read and use body language, eye contact, posture, gestures, and ...

Almost everything we want in life involves other people. Whether you want a better social life, a promotion at work, or a good romantic relationship, it all depends on the way you communicate. Lack of communication skills is exactly what ruins most peoples’ lives. Luckily, "communicating" is not only simple and straightforward but also easy to master, even if you’re shy, introverted or have social anxiety. This book will guide you on how you can quickly move through conversations, and express yourself in a manner that is conducive to relationship-building and productivity.

From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst...

""I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good...

Body, mind, and spirit are one integrated trinity. What we do to one part impacts the whole. The body is the physical form that represents the most obvious, tangible aspect of what we are. It is the vehicle that conveys us through space and time, on our mysterious life journey.

Read by the author. The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the...

Phones can be a great tool for connecting with people outside the room, when they don't interfere with the people inside the room. You can dare to be relationally different in a screen-to-screen culture. But. . .honestly, I like my phone. So what should I do? You probably enjoy screens but don't...

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer...

Examines the function of the extracellular matrix, the inner ocean that unifies all our cells and controls them in a coordinated and integrated fashion Explores how the extracellular matrix builds and repairs itself and how holistic therapy can be applied based on this knowledge ...

The natural world is a treasure trove of wonders, and often, the most extraordinary secrets are hidden right beneath our feet. Among these veiled marvels lies the kingdom of fungi – a realm so vast and diverse that we’ve only just begun to scratch the surface of its potential. It’s estimated that there are somewhere between 2.2 to 3.8 million species of fungi on Earth, a staggering figure that dwarfs the plant and animal kingdoms combined. Yet, incredibly, we’ve only managed to study and record a mere 4% of these fungal entities. Think about that for a moment: a vast, hidden world ...

Reclaim Comfort, Strength, and Mobility—Naturally If you’re over 50 and living with joint pain, muscle stiffness, or back discomfort, you’ve likely been told it’s just part of getting older. But what if that’s not true? What if pain isn’t something you have to live with—but something you can heal from? The Pain-Free Body Blueprint After 50 offers a clear, natural path toward lasting relief—without medications, surgeries, or quick-fix gimmicks. This empowering guide is for anyone ready to restore flexibility, ease, and energy by working with the body, not against it. Written ...

Mente sin tiempo, cuerpo sin edad trasciende las ultimas investigaciones en torno al proceso del envejecimiento, y con base en la antigua sabiduria mente-cuerpo nos demuestra de manera contundente y sencilla que no tenemos por que envejecer.

Experienced doula, Lindsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula’s Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of...

Read by the author. "For anyone wanting to elevate their interview skills, this superb book does the job!” —STEPHEN M. R. COVEY, New York Times bestselling author of The Speed of Trust Go into your next job interview with confidence, ready to knock any question they throw at you out of the...

Learn the most effective observation techniques and how they can influence your interactions with others; find out the different facial expressions and how to decode them; understand how someone’s posture and gestures can give away their emotions, and more!

Magnetic Conversation -- Mastering the Art of Conversation Unlock the secrets to captivating and meaningful interactions with Magnetic Conversation -- Mastering the Art of Conversation. This book is your essential guide to developing powerful communication skills, from active listening and reading nonverbal cues to building emotional intelligence and empathy. Discover how to engage others with confidence, ask insightful questions, and use positive body language to create instant rapport. Whether you want to excel in the workplace, deepen personal relationships, or simply become a more ...

As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury. Everyone from Louis Pasteur to the Girl Scouts has championed the motto “Be Prepared”—but what does that mean in today’s constantly changing world? In this age of anxiety, when reports of mass...

Audiobook narrated by the author. Play can unlock your creativity and lead to innovation and success—creative director Piera Gelardi shows you how. The demands of adulthood often cause us to view play as something child-like, silly, and ultimately separate from our real lives. In treating it...

THE ART OF COMMUNICATING, THE SCIENCE OF GETTING THINGS DONE — REVISED & UPDATED EDITION Want to consistently produce excellent results by exchanging information that produces clearer focus, builds consensus, eliminates mistakes, ensures shared understanding, and gets things done? This book shows you how. For over 50 years, we’ve studied how people consistently produce excellent results by transferring information between individuals within and outside a business, aiming to achieve a clearer focus, facilitate collaboration, build consensus, and ensure a shared understanding. We’ve ...

Biblically and practically instructs church members in ways they can labor for the health of their church. What Is a Healthy Church Member? takes its cue from Mark Dever's book What Is a Healthy Church?, which offered one definition of what a healthy church looks like biblically and historically...