Act For Teens

⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life? Kickstart your path to healing, mental clarity, and emotional resilience with this Acceptance and Commitment Therapy (ACT) self-help workbook. ACT Therapy Workbook for Anxiety Relief is a non-technical, easy-to-understand, and practical guide designed to help you manage anxiety attacks, panic attacks, daily stress, chronic worries, phobias, and other anxiety disorders. Anxiety is draining. It zaps the life out of you, leaving you exhausted, ...

Feeling stressed? Mad? Totally over it? Life can feel like a rollercoaster—thrilling one moment, overwhelming the next. Bulletproof Coping Skills for Teens is your guide to building the emotional resilience you need to ride every twist and turn with confidence. Packed with examples of coping skills you can actually use, this book gives you practical tools for handling real-life challenges Explore ways to de-stress and deal with anxiety Build stronger relationships and boost self-confidence Learn coping skills for anger that help you cool down before you blow up Practise reflective ...

Do you feel like your brain is always working against you? Do obsessive thoughts take over your day, no matter how hard you try to ignore them? Are you exhausted from rituals, compulsions, and the mental loops that never seem to end? The OCD Recovery Workbook for Teens & Adults is your step-by-step guide to breaking free. Designed by someone who’s walked alongside loved ones through the darkest corners of OCD—and backed by the most effective evidence-based therapies—this workbook gives you tools that actually work.

Struggling with unwanted and intrusive thoughts, gripping compulsions, or overwhelming anxiety? If OCD is controlling your life, you’re not alone—and more importantly, you're not powerless! Reclaim Your Mind with the Three Most Effective OCD Therapies TodayInside you’ll find powerful, research-backed techniques from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help you break free from the obsessive-compulsive cycle and regain control over your mind and actions. 1️⃣ ACT for OCD – Learn how to accept ...

*Named a Rainbow Book List Title and one of Bank Street Children's Best Books of the Year* A trans teen walks the fine line between doing whatever it takes for his acting dream and staying true to himself in this moving, thought-provoking YA novel from the acclaimed author of Stay Gold...

World War 1 for Teens: The Explosive History That Changed the Modern World Incredible stories, real heroes, and amazing facts that bring history to life! Dive into the dramatic world of the First World War — where courage, chaos, and history collided. Packed with over 20 real photographs and fascinating stories, World War 1 for Teens takes you beyond the textbooks to uncover what really happened on the battlefields, in the trenches, and inside the minds of the leaders who shaped the modern world. Inside you'll discover: How it all began — from the assassination that sparked a global ...

Even smart kids do stupid things. It's a simple fact of life. No one makes it through the teenage years unscathed - not the teens and not their parents. But now there's expert help for both generations in this groundbreaking new guide for surviving the drama of adolescence. In WHY Do They Act That Way? nationally renowned, award-winning psychologist Dr. David Walsh explains exactly what happens to the human brain on the path from childhood into adolescence and adulthood.

Punk rock meets Orwell's 1984 in this story of a group of theater kids who take on a political regime, perfect for readers who love books by A.S. King and Marie Lu. In an alternate 1991, the authoritarian US government keeps tabs on everybody and everything. It censors which books can be read...

The Vietnam War for Teens – Courage, Conflict, and the War That Changed America Forever An exciting, fact-filled journey through one of the most controversial wars in modern history. Fact-packed and fascinating, The Vietnam War for Teens is the ultimate guide for students, young readers, and adults who want to truly understand what happened — and why this war still matters today. Includes 20+ historic photographs that bring the war to life on every page! Step Into the Vietnam War — The Conflict That Defined a Generation From the jungles of Vietnam to the protests on America’s ...

The Church doesn’t need more titles. It needs more truth. And it needs you. Lead Like a Saint, Act Like a Reformer is a bold and timely call to ordinary believers—young and old—to rise up as extraordinary leaders in today’s Church and world. Whether you're a teen on TikTok, a mom leading your family, a parish volunteer, or simply someone asking, "Can I really make a difference?" — this book is your answer. In a time of digital noise, division, and spiritual burnout, discover how to lead with clarity, courage, and compassion by learning from the lives of saints, reformers, and—...

An InStyle 10 Books You Won't Be Able to Put Down This October SIX FRIENDS THAT BECAME A FAMILY. A TELEVISION SHOW THAT BECAME A PHENOMENON. Today, Friends is remembered as an icon of ’90s comedy and the Must See TV years. But when the series debuted in 1994, no one anticipated the sensation...

Introducing ACT Vocabulary 3000: The most comprehensive audio course for ACT Vocabulary on the market. Learn how to master proper spelling, pronunciation, definitions, synonyms/antonyms through the use of these unique audio exercises. There are three levels (Easy, Medium, and Difficult) that each consist of 10 powerful exercises covering 100 words each.

Parents of teenagers need new role models. When our cubs are young, Mama Bear is a fine example: strong, smart, sassy, sure of herself. But she is a dangerous role model when our kids turn into adolescents. When puberty hits and life turns into a three-ring circus, Mama Bear hibernates. Goes to sleep on the job. Parents do the same. We tend to check out (because, teenagers are awful, and we're exhausted), leaving our kids vulnerable on their rocky journey toward adulthood.

The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.

En Tercer Acto, seguimos a Morfeo en un gran viaje, un evento que traerá profundas consecuencias. Acompañado por su hermana Delirio buscará a su hermano Destrucción quien decidió distanciarse de la familia además de ser el único miembro de los Eternos que abandonó su puesto.

The strong and spicy heat of the gospel is the secret to effective and exciting ministry—just look at the early church! Gospel advancement was at the heart of the early believers’ discipleship, and the book of Acts gives us a vibrant picture of God’s plan to use us to build His kingdom. In Gospelize Your Youth Ministry, Greg unpacks the model found in the book of Acts, unveiling the seven key ingredients present within the early Church.

If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

A teen actress lands a role on the same high-profile show as her ex-boyfriend—only for things to get messy when she falls for his cute scene partner—in a dazzling sapphic rom-com from the author of Caught in a Bad Fauxmance. “A swoony celebrity romance sure to steal your heart...

In a world that can sometimes feel rushed and disconnected, a little kindness goes a long way. 1000 Ideas: Random Acts of Kindness is your go-to guide for simple, meaningful ways to brighten someone’s day—and yours. Whether you’re a teenager juggling school and friends or an adult navigating work and life, this book offers a treasure trove of creative ideas to spread goodwill, build connections, and create positive ripples in your community. From quick gestures like sending a thoughtful text to bigger acts like volunteering your time, each idea is designed to be easy, real, and ...

How to Really Study the Bible Tired of reading a passage of scripture and finding that you’ve forgotten what you just read? Looking for a way to increase your attention and understanding during Bible study? Looking for an enjoyable way to study the Bible by yourself or with friends and family? You’re just seconds away from deeper engagement with the New Testament scriptures... Study the Bible by Taking Bible Quizzes After Every Chapter If you're like most people, you pay better attention and get more out of what you study when you know that you're going to take a quiz on it. This is why...