Mostrando resultados por narrador "Val" en Todas las categorías

Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.

À quelques jours du réveillon de Noël, Lina se réveille et fait face à une terrible nouvelle : le Père Noël a été kidnappé ! Et la demande de rançon est aussi troublante qu'étonnante : le ravisseur exige un kilo de tendresse, une tonne de bonheur et un zeste d'amour. Il n'en faut pas plus pour éveiller le cœur de Lina qui y voit davantage un geste désespéré plutôt qu'un acte malveillant. Désormais convaincue de connaitre l'identité du ravisseur, Lina dispose de quarante-huit heures pour tenter l'impossible…

Don’t wait until your teeth are damaged from wear; stop this harmful behavior with Stop Teeth Grinding Guided Meditation. By using the Stop Teeth Grinding Guided Meditation program, you will practice deep relaxation techniques that will allow you to release the tension that causes teeth grinding. Learn to let stress go and leave the day behind. Stop Teeth Grinding Guided Meditation will work with your subconscious mind to erase the stress that is stored up in your jaw and neck, give you a peaceful night’s sleep without grinding your teeth.

Are the early morning hours your least favorite of the day? Do you dread the minute your alarm clock goes off, knowing you will feel tired and sluggish all morning? Maybe you just want a little boost of energy to start your day with. You can learn to be a morning person with Guided Meditation for Early Rising. By using the Guided Meditation for Early Rising program, you will discover an early morning energy and appreciation for the day that you didn’t know you had, making it easy to hop right out of bed. Learn to enjoy your mornings.

Newlyweds Sam Statler and Annie Potter are head over heels, and excited to say good-bye to New York city and start a life together in Sam's sleepy hometown upstate. Or, it turns out, a life where Annie spends most of her time alone while Sam, her therapist husband, works long hours in his downstairs office, tending to the egos of his (mostly female) clientele. Little does Sam know that through a vent in his ceiling, every word of his sessions can be heard from the room upstairs.

Set in Los Angeles during the era of early 19th-century Colonial Spanish California, the story introduces us to wealthy, young aristocrat Don Diego de la Vega, son of the richest ranchero in the country. Don Diego is an idler who has never concerned himself with more than the cut of his clothes. Unlike other full-blooded youths of his age, he presents himself as a fop, lacking in vigor, vitality, and strength. But Vega’s timorous reputation is merely a mask to conceal his alter ego—El Zorro.

Your playbook for building a team that everyone wants to be on.We all want to lead a team with an inspiring culture - the team that every employee would love to join. When you lead this team, you attract the best talent, get top-producing results and grow individual contributors into future leaders.

Discover a natural way to find freedom from pain’s grip with Guided Meditation for Natural Pain Relief. By using the Guided Meditation for Natural Pain Relief program, you will discover a way to mentally push past your pain, finding peace and comfort. Learn deep relaxation techniques that will ease your mind, muscles and joints, releasing the discomfort. Guided Meditation for Natural Pain Relief will work with your subconscious mind to develop a defense for pain, leaving your free to live your life!

Bringing to light the quiet heroism of female code breakers of WWII, learn about these exceptional women who saved lives and changed the tide of the greatest war in human history.

Maybe you would like to find the artist inside of you and set that creativity free for the first time. You can do this with Guided Meditation for Your Inner Artist. By using the Guided Meditation for Your Inner Artist program, learn to open the communication between your artistic spirit and your physical mind and body. Whether you want to pursue painting, sculpting, photography, or music, that ability lies inside of you. Guided Meditation for Your Inner Artist will work with your subconscious mind to develop creativity and open the channels of inspiration from the artist inside of you.

Val McDermid published her first novel in 1987 and in 2016 celebrated the publication of her 30th novel, the latest in the Inspector Karen Pirie series, Out of Bounds. She joins Robin Morgan in the Audible Studios to talk about her illustrious career.

By using the Guided Meditation for Mindful Eating program, you will discover a technique that focuses on the food on your plate and in your mouth, seeing it in a new, satisfying way. Learn to appreciate your food and absorb every bit of goodness it has to give you. Guided Meditation for Mindful Eating will work with your subconscious mind to develop a new awareness of food that will leave you feeling full and satisfied quicker and will reduce indigestion and heartburn by slowing down your eating habits and letting your truly enjoy your meal.

You have everything you need inside of you to be an Alpha Female. Learn how to cultivate those qualities with Alpha Female Guided Meditation. By using the Alpha Female Guided Meditation program, discover confidence you didn’t know you had and inner strength that allows you to thrive no matter what gets thrown at you. Project a stronger you at work and at home. Alpha Female Guided Meditation will work with your subconscious mind to develop a new level of consciousness that perceives situations in a new, easier to manage, light.

As you have aged, has it become harder to lose weight? Are you looking for a way to lose weight and feel younger? Have you tried one fad diet after another causing you to feel defeated? If you answered “Yes” to any of the questions above, then you have come to the right place. No counting calories. No drinking special shakes. No depriving yourself of the foods you love. Stop beating yourself up, and start loving yourself once again. Ditch the diets for good, and reap the immense benefits of intermittent fasting.

Gavin is an excellent writer; he can conjure up believable characters, evoke a credible setting and wrap the reader up in his language, but he can never seem to come up with a credible plot. On meeting Natasha at a creative writing group he thinks he has met his soulmate. Not only is she attractive, her plots are amazing. Combining their skills seems like the obvious route, and their stories become internet sensations. But when tragedy strikes, will the stories survive?

Discover a path to inner peace and holistic wellness with Spiritual Minimalism, a transformative guide that combines simplicity with spiritual growth. Author Angelina Sorenson reveals how to declutter your mind, body, and soul while embracing a life of meaningful living and conscious living.

By using the Guided Meditation to Face Your Fears program, you will learn how to feel confident and in control again. Guided Meditation to Face Your Fears will work with your subconscious mind to identify your areas of uncontrollable fear and help you discover how to silence those voices forever. With Guided Meditation to Face Your Fears, you will learn to give yourself the freedom to feel, without worrying or stressing about possible outcomes. You don’t have to be afraid anymore.

Do you left others push you around and walk all over you? Are you a meek person who often gets overlooked and undervalued? Do you think it’s easier to just give in to what others want, rather than stand up for what you believe in or what you deserve? You can find the inner strength to put a stop to this behavior now with Stop Being a Pushover Guided Meditation. By using the Stop Being a Pushover Guided Meditation program, you will discover a confidence and inner strength that you already posses, enabling you to be strong and vocal about your desires.

Eighteen year old Chad's life is just getting started. He's in love with a girl named Amber who is saving herself for marriage, and he is about to be accepted to prestigious Princeton University, his dad's alma mater. But all it takes to throw Chad into a state of confusion is for his beautiful stepmom, Karen, to walk in the bathroom while Chad is taking a shower.

You can be calm and collected all the time with . By using the Guided Meditation to Develop Patience program, discover deep relaxation and peace that you can access at any time, any place. Cultivate happiness by releasing the tension and stress of impatience. Learn to be in control of yourself, feeling strong and self fulfilled. Guided Meditation to Develop Patience will work with your subconscious mind to develop a new level of control over your emotions that will give you the upper hand in any situation.