Mostrando resultados por narrador "Richie Bostock" en Todas las categorías
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- De: Richie Bostock
- Narrado por: Richie Bostock
- Duración: 4 h y 19 m
- Versión completa
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General
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Narración:
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Historia
In Exhale, Breathwork coach Richie Bostock shares more than 40 exercises to use your breath to feel and perform at your best. With strategies researched in the lab, along with practices employed by ancient cultures as well as Navy SEALs, Exhale will show you how to find a solution to many of life's everyday challenges. Whether you're hoping to reduce stress and anxiety, increase energy levels, improve sleep, rejuvenate creativity, tackle a hangover, or boost athletic performance, Exhale has the ultimate tools to transform your well-being.
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- Narrado por: Richie Bostock
- Duración: 4 h y 19 m
- Fecha de lanzamiento: 10-13-20
- Idioma: Inglés
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Intenta nuevamentePrecio regular: US$13.50 o 1 crédito
Sale price: US$13.50 o 1 crédito
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Exhale
- How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
- De: Richie Bostock
- Narrado por: Richie Bostock
- Duración: 4 h y 19 m
- Versión completa
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General
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Narración:
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Historia
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner Richie Bostock comes Exhale - a guide to learning the transformative power of breathing to help you lead a happier, healthier life. Exhale will help you master your physical, mental and emotional state in the comfort of your own home.
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Practical book on exploring breath
- De Michael A. Kraeuter en 12-09-20
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Exhale
- How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
- Narrado por: Richie Bostock
- Duración: 4 h y 19 m
- Fecha de lanzamiento: 09-10-20
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$13.07 o 1 crédito
Sale price: US$13.07 o 1 crédito
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