Mostrando resultados por narrador "Jayne Hardy" en Todas las categorías
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- De: Jayne Hardy
- Narrado por: Jayne Hardy
- Duración: 3 h y 18 m
- Versión completa
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Narración:
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Historia
The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- Narrado por: Jayne Hardy
- Duración: 3 h y 18 m
- Fecha de lanzamiento: 11-12-20
- Idioma: Inglés
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Intenta nuevamentePrecio regular: US$14.52 o 1 crédito
Sale price: US$14.52 o 1 crédito
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The Self-Care Project
- How to Let Go of Frazzle and Make Time for You
- De: Jayne Hardy
- Narrado por: Jayne Hardy
- Duración: 3 h y 43 m
- Versión completa
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Narración:
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Historia
Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life. There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed up of feeling sick and fed up?
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The Self-Care Project
- How to Let Go of Frazzle and Make Time for You
- Narrado por: Jayne Hardy
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 12-14-17
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$9.44 o 1 crédito
Sale price: US$9.44 o 1 crédito
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Making Space
- Creating Boundaries in an Ever-Encroaching World
- De: Jayne Hardy
- Narrado por: Jayne Hardy
- Duración: 3 h y 54 m
- Versión completa
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General
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Narración:
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Historia
Life is a battleground, and it's all because of our boundaries; the physical, emotional, and mental ones we have or, all too often, don't have. And they're fluid too because we relax them for people we trust and want to let in and assert them for those we're not so sure about. They're also dependent on how we see ourselves; if we're low in confidence, self-esteem or self-worth, then our boundaries can quite often be flimsy. If we've been hurt, our boundaries can become impenetrable, which can lead to us feeling alone, isolated and worthless.
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Making Space
- Creating Boundaries in an Ever-Encroaching World
- Narrado por: Jayne Hardy
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 12-26-19
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$9.44 o 1 crédito
Sale price: US$9.44 o 1 crédito
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