Mostrando resultados por narrador "Aundi Kolber" en Todas las categorías
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 5 h y 57 m
- Versión completa
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Narración:
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In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
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Trauma therapy simplified for us all!
- De Amazon Customer en 06-03-21
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- Narrado por: Aundi Kolber
- Duración: 5 h y 57 m
- Fecha de lanzamiento: 01-14-20
- Idioma: Inglés
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Intenta nuevamentePrecio regular: US$17.19 o 1 crédito
Sale price: US$17.19 o 1 crédito
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Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- De: Aundi Kolber
- Narrado por: Aundi Kolber
- Duración: 7 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.
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Narration was distracting
- De Sarah en 03-01-24
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Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- Narrado por: Aundi Kolber
- Duración: 7 h y 1 m
- Fecha de lanzamiento: 03-21-23
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$15.49 o 1 crédito
Sale price: US$15.49 o 1 crédito
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