Mostrando resultados por autor "Umar Stelvio" en Todas las categorías
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The Self-Help Masterclass
- Simple Ways to Deal with Big Problems for a Happy Life
- De: Umar Stelvio
- Narrado por: Sarah Pavelec
- Duración: 1 h y 53 m
- Versión completa
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General
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Narración:
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Historia
An estimated 275 million people around the globe suffer from anxiety disorders. You're not on your own! You'll embark on your journey of self-help by learning how to break up life's huge problems into small, more manageable pieces whilst immersing yourself in exercises to help you build your self-esteem and improve your life. Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology. Explore all that you are with chapter-by-chapter, actionable advice, which means you can get to work on your better self straight away!
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Love it!
- De Anonymous User en 07-21-22
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The Self-Help Masterclass
- Simple Ways to Deal with Big Problems for a Happy Life
- Narrado por: Sarah Pavelec
- Duración: 1 h y 53 m
- Fecha de lanzamiento: 07-15-22
- Idioma: Inglés
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