Mostrando resultados por autor "Robyn D. Walser PhD - afterword" en Todas las categorías
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Out of the Fire
- Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
- De: Jennifer Shepard Payne PhD LCSW, Robyn D. Walser PhD - afterword
- Narrado por: Machelle Williams
- Duración: 5 h y 46 m
- Versión completa
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Narración:
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Historia
As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.
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This was an enjoyable listen!
- De Designlady en 09-12-23
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Out of the Fire
- Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
- Narrado por: Machelle Williams
- Duración: 5 h y 46 m
- Fecha de lanzamiento: 02-14-23
- Idioma: Inglés
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