Mostrando resultados por autor "Nick Arnett" en Todas las categorías

You signed up to save lives—but no one warned you how the job would change yours. The calls that haunt you. The shifts that steal your sleep. The slow erosion of who you used to be. This isn’t burnout; it’s the cost of bearing witness to humanity’s worst moments while clinging to your own humanity. This book is your field manual for surviving the soul of the job. Forget generic resilience advice. More Badass dives into the real stuff first responders face: The Battle Mind Trap: How hypervigilance becomes a prison, and why "toughening up" backfires. Horrible Privileges: Holding space...

Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine.

[Contains explicit content] DJ Will (He Or Won't He) Arnett presents "The Imaginary Radio Program," a whirlwind of musical sketch comedy from the mind of Drennon Davis. You'll hear everything from country western songs about impotence to EDM bangers about OCD. And maybe an obligatory airhorn or two. Or three. They always come in threes, everyone knows that.

Resilience & Psychological First Aid for PIOs is a unique guide for Public Information Officers, especially in public safety, who are navigating the high-stress world of crisis communication. Written by Nick Arnett, an experienced PIO who also has deep expertise in crisis response and resilience, this book offers a unique blend of practical strategies and evidence-based practices to enhance personal and professional resilience. The book delves into the unique challenges PIOs face, including delivering difficult news, managing emotional people, and handling media. It emphasizes the ...

Stress is not all bad. Stress becomes strength during “downtime” if you activate your natural renewal reactions, quieting the "monkey mind" and triggering healing and growth. Never think of yourself as a machine, like a car which wears down a little, every time you use it. Unlike a machine, when you get the right combination of exercise, rest, and nourishment, the "wear" on your body, mind, and spirit doesn’t merely heal you; it can actually increase your strength, horsepower, and endurance - even after an injury!