Mostrando resultados por autor "Nicholas R. Farrell" en Todas las categorías
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- De: Nicholas R. Farrell, Glenn Waller, Carolyn Black Becker
- Narrado por: Danny Hughes
- Duración: 5 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Narrado por: Danny Hughes
- Duración: 5 h y 1 m
- Fecha de lanzamiento: 03-19-24
- Idioma: Inglés
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