Mostrando resultados por autor "Lucy Coleman" en Todas las categorías

Unlock the secrets to vibrant health, effortless weight loss, and boundless energy with Glow & Thrive After 40! Are you ready to embrace the healthiest, most rejuvenated version of yourself? This transformative guide is your ultimate companion to looking and feeling your best as you step into this exciting phase of life. Packed with nutrient-rich recipes, practical tips, and expert insights, Glow & Thrive After 40 empowers you to take control of your body and redefine your health journey. What’s Inside? 21-Day Meal Plan: Simple, delicious recipes crafted to support weight loss, boost ...

In a world of rapid transformation, technological overload, and emotional disconnection, The Complexity of Humans Today explores what it truly means to be human in the 21st century. Why do we feel so lost in a world we built? How does society shape our identity, beliefs, and even our ability to heal? What happens when civilization pulls us away from our natural wisdom? In this powerful book, Dr. Lucy Coleman — physician, author, and expert in human behavior and cellular healing — takes you on an eye-opening journey through the evolution of human complexity. From the transition into ...

Take back your power. Heal from within. The Cellular Regeneration Impact on Cancer is a transformative guide that bridges science and self-healing, offering a fresh and empowering perspective on cancer recovery. Written by renowned physician and regenerative medicine expert Dr. Lucy Coleman, this book dives deep into the body’s innate ability to heal itself—and how to harness it through intentional choices, emotional awareness, and mind-body techniques. Discover how your cells respond to your thoughts, emotions, environment, and nutrition. Learn how subconscious beliefs can affect your ...

Healthy Habits for Healthy People is your empowering guide to building a vibrant, balanced lifestyle from the inside out. Blending science, real-life experience, and practical tools, this book offers a clear roadmap to improve your nutrition, mental clarity, physical fitness, and emotional resilience—without strict rules or overwhelming routines. Written by Dr. Lucy Coleman, a medical doctor with years of experience helping patients transform their lives, this book takes a holistic approach to health. From mindful eating and daily movement to detoxing your environment and managing stress,...

Marci James loves her job so much she's not had a holiday in 5 years. But after receiving a mysterious letter from her godfather, Richard, Marci must pack up for a summer on the Italian Coast. Tasked with sorting through Richard's antiques shop, Marci is determined to find the right balance of work and pleasure. But when Marci arrives it's apparent that the task is far more daunting than she imagined, and it isn't long before Nico, her gorgeous local guide, offers to step up and lend a hand.

When married couple Fern and Aiden have a windfall, their reactions could not be more different. While Fern is content to pay off their mortgage and build a nest egg before starting a family, her husband is set on travelling the world. Fern’s not much of a backpacker so, before she knows it, the idea of a ‘marriage gap year’ takes shape. And, as Aiden heads off to the wilds of Australia, Fern chooses the more restful Provence for her year out.

Paris and the Palace of Versailles have always meant a lot to TV producer Lexie. Her grandma Viv spent a year there, but her adventures and memories were never discussed, and Lexie has long wondered why they were a family secret. When work presents the perfect excuse to spend springtime in Versailles, Lexie delves into Viv’s old diaries and scrapbooks, and with the help of handsome interpreter Ronan, she is soon learning more about the characters that tend to the magnificent gardens, now and in the past.

Bella Reed has worked at The Highland Flower Shop ever since she left college and now her Aunt Jane has handed the keys and the lease over to her. With the business under her reign, Bella is ready to hit the ground running—until she's dealt a massive blow. They're being evicted. When dashing businessman Maverick McIntyre turns up in Fort William, Bella discovers the reason they're being kicked out. He has no intention of honouring a ridiculous deal his father made many years ago.

Ria's Christmas wish list: A secluded inn, beautiful decorations, lots of snow and a man who could change her life forever. After a messy breakup, interior designer Ria Porter has been dedicated to her job. Now one of the best in the business, she's been hired to work on a beautiful inn in the snow-covered mountains of New Hampshire. A career-making opportunity she couldn't refuse, Ria's determined to make it her finest work. Ria has a decision to make: keep her focus on her work or she can allow herself to dream, letting this place open up a future she never thought possible.

Suddenly unemployed and single, Anna escapes to her parents' beautiful house in France for a much needed recharge - and to work out what she wants to do next with her life now her carefully mapped out plan has gone out the window. Anna gives herself six months to recuperate, all the while helping renovate her parents' adjoining gites into picturesque B&Bs. But working alongside the ruggedly handsome Sam on the renovation project, she didn't expect for life to take an unexpected, if not unwelcome, twist....

The vibrancy, the beautiful scenery and the sunshine, made her fall in love and she knew, instantly, that it would be her forever home. International artist Reid Henderson has homes in Lisbon and London. Following his painful divorce, his dream is to turn his luxurious home into an art school and gallery. When Seren and Reid first meet, there is an instant attraction, but they are both people who have been hurt, and each has dreams that are so far apart, they aren’t even on the same page.

As the snowflakes start to fall, Holly Cove welcomes a new tenant to the beautiful old cottage on the beach... For lifestyle magazine journalist Tia Armstrong, relationships, as well as Christmas, have lost all their magic. Yet Tia is up against a Christmas deadline for her latest article 'Love is, actually, all around...' So, Tia heads to Holly Cove where the restorative sea air and rugged stranger, Nic, slowly but surely start mending her broken heart. Tia didn't expect a white Christmas, and she certainly never dared dream that all her Christmas wishes might just come true.

Imogen Tolliman never knew her mother. And when an accident robs Immi of her father too, she goes to live with her grandfather Tollie in his picturesque lock-keeper’s cottage by the Aysbury marina. Tollie is the star of the Santa Ahoy Special each Christmas - a festive boat ride along the canal that enthralls both children and adults alike. And as Immi grows up, she starts to appreciate the magical community she is lucky enough to live in.

Lainey Summers feels blessed to have her dream job writing for a renowned foodie magazine. And the day she goes to interview chef Rick Oliver at his new restaurant - Aleatory - in London’s popular Piccadilly, is the start of an unexpected journey. When Rick is offered the opportunity to jet off to a monastery in Andalucía, to film a cookery competition for Spanish TV, Lainey goes, too, to cover the story.

Imogen Tolliman and Gray Adams can’t wait to get married after getting engaged the previous year, when they were stranded by snow in a blizzard. Now they are busy planning their wedding, but when the date slips six months because Gray is working on a huge film project, it seems like fate that after their snowy start, they will end up getting married at Christmas. The couple are living in Immi’s grandfather’s picturesque lock-keeper’s cottage at the Aysbury marina in the Cotswolds, which they are renovating to become their forever family home.

Holidays can be tough when you're recently single, but luckily for Sienna Sanderson working at Silverberry Hall means she is fully booked for Christmas. For the last few years she has helped Freddie and Elizabeth Blakesley run their beautiful manor and organising their legendary holiday bash has become the highlight of her year. Nestled in a sleepy Cotswolds village, the Christmas Party at Silverberry Hall has become one of Darlingham's most cherished traditions. But this year is different.

Christmas and romance are in the air... It's December 23rd and while everyone else is rushing home for the holidays, workaholic Leesa Oliver is dreading switching on her out-of-office for the festive season. And it seems her equally driven boss, Cary Anderson, isn't relishing spending Christmas at his family's country estate either. Together, they draft an unexpected Christmas contract: They'll spend half of the holidays with each other's families, pretending to be a couple.

Linzi arrived at Green Valley Vineyard nine years ago, in need of a fresh start. In the lush emerald countryside and ripening grapes, she finally has a place to call home. But Linzi's world is rocked when the owner announces he is retiring, and his grandson is taking over. When Elliot Montgomery first sets foot at Green Valley, Linzi's worst fears are realised. He's stepped straight out of the boardroom in shiny shoes and a tailored suit. How will a numbers man like him ever understand the magic of what they do here?

Could one summer on the Italian coast change Brie's life forever? Brianna Middleton has won the hearts of millions of readers with her sweeping love stories. But the girl behind the typewriter is struggling... Not only does she have writer's block, but she's a world-famous romance author with zero romance in her own life. So the opportunity to spend the summer teaching at a writer's retreat in an idyllic villa on the shores of Lake Garda – owned by the enigmatic bachelor Arran Jamieson – could just be the thing to fire up Brie's writing, and maybe even her romantic life.

For successful estate agent Freya Henderson, life is all work and no play. But, when she crosses paths with carefree young surfer, Luke Stevenson, there's no denying the attraction between them. When Luke invites her to join him on a working holiday in France, it's a real dilemma. Is it time to throw caution to the wind? Perhaps an enchanting summer fling with no strings attached would be a great way to de-stress and finally allow herself some fun.