Mostrando resultados por autor "Karine Gendreau" en Todas las categorías

Eating to Beat Cancer is your step-by-step guide to understanding how food choices can protect your cells, reduce inflammation, and support your body against cancer risks. Discover clear explanations about the role of nutrients, the protective foods to prioritize and those to limit, along with practical tips to adopt an overall healthy lifestyle. You will also learn how to gradually integrate these habits, rediscover the pleasure of eating well, and transform every meal into a true act of prevention and well-being.

In a world where we're constantly exposed to physical, emotional, and spiritual challenges, the need to reconnect with our inner energy is becoming increasingly evident. Magnetism, as an ancient practice, offers a path to healing and harmonizing our being. This book was born from a desire to share this tool, accessible to all, and to guide individuals toward a better understanding and use of the vital energy that surrounds and flows through us. Whether you're a curious beginner or an experienced practitioner, this guide will allow you to explore, learn, and develop your magnetism skills.

What if your thoughts, emotions, and energy could shape your reality? What if love, success, abundance, and happiness were not luck, but a skill you can master? In Create Your Life: Mastering the Law of Attraction and Manifestation, you will discover how to align your mind, heart, and vibration with the universe to attract everything you deeply desire.

This book is a kind, inspiring, and accessible gateway to a vegan lifestyle. With no pressure or guilt, it guides you step by step to understand the ethical, environmental, and health-based reasons behind this life choice while offering practical advice to help you embrace it at your own pace. This guide is for the curious as well as the committed for beginners and long-time vegans alike. It’s a tool to awaken awareness, support your journey, and help you live fully in alignment with your values. A kinder, fairer, and more respectful world begins here.

Discover the ultimate guide to mastering the art of hair extensions! Whether you are a beginner or a hairdressing professional, this book reveals all the essential steps to successfully apply each extension, from the basics to advanced techniques. Learn how to choose the best types of extensions, prepare your hair, use tools like an expert, and explore hairstyle ideas without damaging the extensions. You will also find exclusive advice on client management, pricing, and organizing your workspace for future professionals.

Raising a child on your own is one of life’s greatest challenges—but it can also be one of the most rewarding. This guide is designed to support single parents at every stage, offering advice, emotional guidance, and strategies to help both you and your child thrive. Inside this book, you’ll discover how to manage your daily life, balance work and family, handle stress and fatigue, and create a stable and loving home environment. You’ll learn how to strengthen your bond with your child, nurture their confidence and resilience, and guide them toward becoming happy, well-adjusted adults.

This eye-opening book uncovers the hidden impact of social media on every generation. Split into two clear parts – one for children and teenagers, the other for adults – it gives you the truth, the dangers, and the practical solutions to take back control. Learn how to protect your kids, safeguard your mental health, and build a healthier relationship with the digital world. A powerful, insightful, and accessible guide for anyone who wants to understand and take action in today’s hyperconnected society.

Élever un enfant seul est un défi immense, mais vous n’êtes pas seul. Ce livre est un guide pratique et inspirant pour tous les parents qui souhaitent surmonter les obstacles de la monoparentalité tout en offrant à leur enfant un foyer aimant, stable et épanouissant. À travers des chapitres clairs et détaillés, vous découvrirez comment gérer le quotidien, organiser votre temps, concilier travail et vie familiale, surmonter la fatigue et le stress, et instaurer une éducation bienveillante et cohérente.

Do you often experience anxiety, overwhelming thoughts, or a general sense of fear that holds you back in your life? Would you like to understand your anxiety, manage it effectively, and find lasting balance without feeling alone when facing this challenge? This book is for you.

This book is a true compass for anyone who wants to understand and adopt anti-inflammatory diets, a natural, compassionate, and powerful approach to soothing chronic inflammation—often silent but responsible for many ailments: persistent fatigue, joint pain, digestive problems, weight gain, mood disorders, and even chronic diseases such as diabetes, arthritis, and cardiovascular disease.

Der Beruf des Content Creators fasziniert heute, weil er besser als jeder andere die Entwicklung unserer modernen Gesellschaft widerspiegelt. Wir sind in ein Zeitalter eingetreten, in dem jeder die Möglichkeit hat, sich auszudrücken, seine Ideen zu teilen und ein breites und vielfältiges Publikum zu erreichen. Content Creator verkörpern diese neue Freiheit: Sie sind nicht mehr auf traditionelle Medien angewiesen, um gesehen oder gehört zu werden.

Devenir créateur de contenu est aujourd’hui à la portée de tous, mais réussir à bâtir une véritable communauté, développer une présence forte en ligne et transformer sa passion en carrière durable demande une stratégie claire. Ce guide complet vous accompagne pas à pas pour créer du contenu authentique, comprendre les algorithmes, collaborer avec des marques, diversifier vos revenus et bâtir une activité stable et épanouissante.

Discover the essential guide to excel in aesthetics and become an accomplished professional in facial, manicure, and pedicure care! This audiobook offers complete and detailed training, covering each technical step, from products to treatment protocols, while emphasizing the importance of a quality customer relationship. With clear explanations and practical advice, learn to personalize your treatments for remarkable results and loyal customers.

Ce livre ne se contente pas de théories: il vous guide pas à pas avec des exercices, des questionnaires d’évaluation et des modèles d’accords pratiques pour faire de votre couple un véritable partenariat fondé sur le respect, l’amour et la croissance mutuelle. Arrêtez de laisser votre couple au hasard. Prenez aujourd’hui les outils pour construire une relation consciente, solide et épanouissante, et transformez votre vie à deux pour le meilleur.

Fitness coaching is more than just a job. It is a true vocation that allows you to accompany people towards a better version of themselves, both physically and mentally. Becoming a fitness coach is of course learning how to create effective programs, but it is also understanding human psychology, inspiring your clients and building a career that combines passion and success. If you have opened this book, it is because you feel this calling: to help others achieve their physical goals, to bring a real change in their lives and, at the same time, to build a rewarding and prosperous career.

The new weight loss medications are making headlines. Ozempic, Wegovy, Mounjaro, Zepbound. These revolutionary treatments are changing the lives of thousands of people around the world. But are they right for you? How do they really work? What do you need to know before, during, and after the treatment to get the most benefit safely and without regaining the weight?

Ein Kind allein großzuziehen ist eine der anspruchsvollsten, aber auch transformativsten Erfahrungen, die ein Mensch machen kann. Wenn du dieses Buch in den Händen hältst, dann wahrscheinlich, weil du diese Realität aus nächster Nähe kennst: diese Morgen, an denen alles auf dir lastet, diese Abende, an denen die Stille schwer wiegt, diese Momente des Zweifels, in denen du dich fragst, ob du genug tust oder ob du es schaffen wirst.

In jedem Menschen steckt eine immense Kraft, die oft unbekannt ist oder unterschätzt wird: die Kraft des schöpferischen Geistes. Im Laufe der Geschichte haben Weise, Mystiker und spirituelle Denker versucht, diese unsichtbare Kraft zu beschreiben, die uns mit dem Universum verbindet und unsere Realität formt. Dennoch verbringen die meisten Menschen ihr Leben, ohne jemals zu verstehen, wie sehr ihre Gedanken, Emotionen und Überzeugungen ihre täglichen Erfahrungen konkret beeinflussen.

Ce guide complet vous plonge dans la compréhension profonde de la loi de l’attraction, la puissance de la visualisation créatrice et les techniques concrètes pour manifester consciemment vos intentions. Vous découvrirez comment vos pensées et vos émotions influencent votre réalité, comment libérer les blocages intérieurs et les croyances limitantes, et comment rester aligné avec vos désirs pour attirer ce que vous méritez vraiment.

Breakups can be devastating, but they don’t have to define your future. This empowering guide gives you the tools, wisdom, and support you need to heal your heart, rebuild your confidence, and rediscover joy. With compassionate advice and practical steps, Healing After Heartbreak helps you let go of the pain, embrace self-love, and create a new chapter filled with happiness and freedom.