Mostrando resultados por autor "Julie Summers" en Todas las categorías

The unsolved mysteries of George Mallory, Sandy Irvine, and their legendary 1924 Everest expedition There is no mystery more compelling in the history of mountaineering than the disappearance of George Mallory and Sandy Irvine close to the summit of Mount Everest on June 8, 1924. Over 100 years...

The basis for the PBS Masterpiece series starring Samantha Bond (Downton Abbey) and Francesca Annis (Cranford) Away from the frontlines of World War II, in towns and villages across Great Britain, ordinary women were playing a vital role in their country’s war effort. As members of the...

"A gripping memoir detailing betrayal, trauma, prostitution, grief, drug addiction, imprisonment, the breaking force of love, detox, and much more..." — IndieReader Reviews "Julie D. Summer's Off My Knees is a compelling memoir about overcoming abuse, addiction, and time in prison...(it) is about a confident personal reinvention." — Carolina Ciucci, Foreword Reviews How much trauma can one person survive and still, in the end, thrive? Julie D. Summer's debut memoir takes readers on a ride through incredible highs and the depths of hell, then rams back up to a conclusion of success. Hers...

Unlock the secret to a healthier, more fulfilling relationship with food in "Balanced Table" by Jule Anne Summers. In today's fast-paced world, many of us eat on autopilot, guided by outdated schedules and external pressures. "Balanced Table" helps you break these cycles and create a positive feedback loop that makes it easier to stay connected to your body's needs. Say goodbye to stress-induced snacking and guilt, and hello to a joyful, nourishing way of eating. This transformative guide invites you to break free from the constraints of clock-based eating and discover the power of mindful ...

Transform your child's relationship with food and give them a healthy start in life with "Growing Up at the Table: Your Child’s Journey Through Food." This essential resource is crafted for busy parents seeking to provide nutritious, appealing meals that cater to the diverse needs of their children, from Babies to Active Teens. With this book, you will: Discover practical solutions for introducing babies to solid foods and managing toddler nutrition. Get to grips with essential guidelines to ensure safety and manage allergies effectively. Gain the confidence to create meals accommodating ...

Dressed For War: The Story of Audrey Withers, Vogue Editor Extraordinaire from the Blitz to the Swinging Sixties is the untold story of our most iconic fashion magazine in its most formative years, in the Second World War. It was an era when wartime exigencies gave its editor, Audrey Withers, the chance to forge an identity for it that went far beyond stylish clothes.

You are what you eat, and it's no different for your dog! Dogs are a wonderful gift to man and they deserve the best we can possibly give them, but the most important gift we could ever give them other than love is proper health care. The best kind of health care is preventative health care, where your best pal won't ever need to fall ill because they live a healthy life, and this starts from diet. What you feed your dog has a huge impact on their overall physical as well as mental health.

Dogs are amazing and truly are man's best friend, but do you find your dog nervous, stressed, or anxious more times than you feel comfortable with? Does your dog have sensitive skin or joint pains? Would you like to improve your dog's quality of life by allowing them to relax completely? Essential oils can help your canine friend gain balance with their emotional, mental, and physical health. Essential oils are a gentle, non-intrusive method to naturally care for your dog.

Every dog owner's home needs these 100 easy and safe essential oil recipes at home. Essential oils have been scientifically proven to help aid, sooth, and cure mental, emotional, and physical health issues in both humans and dogs. Enjoy peace of mind by getting this book and know you always have access to the most useful essential oil recipes for your dog.

Improve your dog's health with these simple, tasty and healthy dog treat recipes.

Discover a practical guide to diabetes prevention that's perfect for busy lives. This book offers simple, science-backed nutrition strategies to help you maintain metabolic health without sacrificing your favorite foods. Learn how to enjoy cultural dishes with smarter modifications and balance blood sugar effortlessly. Tips for efficient meal planning and preparation, you can easily incorporate healthy habits into your hectic schedule. Embrace a holistic lifestyle by combining exercise and dietary changes for optimal wellness. This accessible guide emphasizes sustainable, enjoyable eating ...

Are you ready to embrace the best years of your life with vitality and joy? "Fifty and Fit" by Julie Anne Summers is your ultimate guide to flourishing in your fifties and beyond. Discover the secrets to maintaining physical strength, mental clarity, and emotional resilience as you age gracefully. Benefits of Reading This Book: Holistic Wellness: Learn how to nurture your body and mind through personalized nutrition and exercise plans. Empowerment: Gain insights into the natural aging process and how to adapt gracefully. Inspiration: Read stories and strategies that turn midlife into your ...

Are you tired of spending so much time and money on meals and groceries? Transform your kitchen and your budget with The Budget Meal Planner. From scaling recipes to mastering meal prep, this book will change the way you approach food budgeting and meal planning. Get ready to save time, money, and taste buds with these essential strategies. Benefits: - Save money on food while still enjoying delicious, wholesome meals - Learn how to efficiently plan and prepare meals for one or a whole family Emotional Benefits: - Feel empowered and in control of your budget and kitchen - Enjoy peace of ...

Discover Your Path to Renewal and Peace After 50 Are you ready to transform challenges into opportunities and create lasting peace in your life? Life after 50 doesn't mean slowing down – it means speeding up toward what truly matters. "A Life Renewed" is your practical guide to overcoming obstacles and celebrating success in your later years. What You'll Learn: How to solve problems early before they become overwhelming Ways to master your emotions and turn sensitivity into strength Step-by-step methods to build the life you want, one brick at a time Proven strategies to find joy and ...

This book will be the only book you need to fully understand how essential oils can help your four-legged friend to live a happier life. It will answer all your questions from how to purchase quality essential oils fit for pet use all the way to providing over 100+ recipes to solve all the common physical, mental and emotional issues most dogs experience in their lives.

Bringing a puppy into your life can be one of the most exciting things you do, but it can also be a massive headache if you fail to train your cute fluffy pal to be the obedient life-long companion you want and need. This book will teach you positive training methods that will build trust and respect between you and your puppy.