Mostrando resultados por autor "Jim Murillo" en Todas las categorías
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No Gym Required: A Guide to Losing Weight from Home - 50 Easy Workouts from Home, 30 Day No Gym Routine Included!
- De: Jim Murillo
- Narrado por: Eric LaCord
- Duración: 34 m
- Versión completa
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General
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Narración:
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Historia
In this book you will find 50 easy, simple to use workouts that require no gym equipment, as well as a 30-day routine designed for people who lead busy lives and don’t have the time it takes commute to a gym and workout for 2 hours every single day. Every workout in this book can be done at home as you don’t require any special equipment. The workouts are divided into five sections: full body, legs, shoulders and arms, core, chest, and back so you know what muscles each workout targets.
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No Gym Required: A Guide to Losing Weight from Home - 50 Easy Workouts from Home, 30 Day No Gym Routine Included!
- Narrado por: Eric LaCord
- Duración: 34 m
- Fecha de lanzamiento: 11-06-18
- Idioma: Inglés
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