Mostrando resultados por autor "Deb" en Todas las categorías

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. 

Psychic Teachers Podcast features two well known intuitives -- Deb Bowen and Samantha Fey -- helping listeners learn how to embrace their inner psychic. Tune in and listen to these funny ladies discuss everything from ghosts and energy vampires to chakra clearing and spirit guides.

Tres tipos hablando como si supieran de todo… pero claramente no. Series, gaming, fútbol y debates innecesarios que nadie pidió. 3 opiniones y ninguna correcta.

London, 1851, and the Great Exhibition is on. A soaring success despite months of dour predictions, it is the event of the year, on front pages and wagging tongues the world over—and Miss Kara Levett is thrilled to be in the middle of it. The daughter of a baron and an exhibitor herself, she happily demonstrates her elaborate automatons and case clocks to the crowds. But her situation grows perilous when a man is murdered in the Crystal Palace and she becomes the prime suspect.

💔 When the fairytale cracks, the truth comes flooding out. A Royal Princess is trapped in a loveless marriage. A relentless paparazzi stalks her every move. And the world’s most famous woman stands on the brink of breaking free. It’s 1992—the year everything changes. Behind the glittering façade of palaces and pageantry, Princess Diana faces betrayal, heartbreak, and a media storm that will shatter the illusion of her perfect marriage. In Diana, A Spencer in Turmoil, author Deb Stratas brings to life the private struggles that defined the People’s Princess—her battle with ...

The Sunday morning starts like any other. But on this particular Sunday morning, she's surprised to see that her husband, Ian, is not home. As the hours pass, Dani fills her day with small things. But still, Ian does not return. And then, like a relentless blackness, the terrible realization hits Dani: He's gone. As the days pass, Dani will plumb the depths of her conscience, turning over and revealing the darkest of her secrets in order to discover the hard truth - about herself, her husband, and their lives together.

SELECTED AS ONE OF THE YOUNG ADULT LIBRARY SERVICES ASSOCIATION’S 2019 AMAZING AUDIOBOOKS FOR YOUNG ADULTS! “This is one for the ages.” —Gayle Forman, author of the #1 bestseller If I Stay “A book everyone should read right now.” —The New York Times Book Review “A vital and...

Featured on Oprah’s Summer Reading List For readers of Delia Owens’ Where the Crawdads Sing and Sue Monk Kidd’s The Secret Life of Bees, this extraordinary historical debut novel follows three fierce Southern women in an unforgettable story of motherhood and womanhood. It’s 1924 in...

The 1987 murder of Lita McClinton Sullivan sent shock waves through the affluent Atlanta suburb of Buckhead, Georgia like few other crimes before it. The neighborhood, with its stately mansions and top-tier schools, was simply not the kind of place where women were gunned down in broad daylight. How many socialites had enemies so dangerous they would be murdered by a hit man pretending to deliver roses on an early winter morning?

Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...

Clinicians who have dedicated their work to bringing the benefits of the Polyvagal Theory to a range of clients have come together to present Polyvagal Theory in a creative and personal way. Chapters on a range of topics from compassionate medical care to optimized therapeutic relationships to clinician's experiences as parents extract from the theory the powerful influence and importance of cases and feelings of safety in the clinical setting. 

October 1851. After millions of visitors and months of success, the Great Exhibition is winding down. Mr. Niall Kier and Miss Kara Levett are busy with the celebrations planned for the last weeks—and with all the commissions their involvement has brought them. Their artistic works stall, though, when the closing ceremonies are interrupted by a murder.

Have you ever wondered what daily life was really like for Diana, Princess of Wales—behind the palace walls? From her childhood at Park House to her years at Kensington Palace, At Home with Diana takes readers on an intimate tour through the royal residences that defined her extraordinary journey. Drawing on extensive research and personal visits to each location, author Deb Stratas reveals the private stories, touching details, and historical secrets hidden within thirteen of Diana’s homes—including Althorp, Clarence House, Highgrove, Balmoral, and more. Each chapter blends biography...

Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. 

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.

Transform the way you feel by embedding more compassion, calm, and joy into your nervous system. Are you feeling dysregulated—anxious, overwhelmed, or shut down? Many of us are, and understandably so. Our bodies are constantly responding to cues of safety or danger, and we are powerfully...

Thirty-six of the most interesting writers in the Pacific Northwest came together for a week-long marathon of writing live on stage. The result? Hotel Angeline, a truly inventive novel that surprises at every turn of the page. Something is amiss at the Hotel Angeline, a rickety former mortuary perched atop Capitol Hill in rain-soaked Seattle. Fourteen-year-old Alexis Austin is fixing the plumbing, the tea, and all the problems of the world, it seems, in her landlady mother’s absence.

Whether your brand new to management or an experienced supervisor, this book is your guide to becoming one of the best supervisors. Covering a range of topics from managerial training, managing Millennials, and slowing employee turnover, People First Productivity Solutions president Deb Calvert will show you how to be the kind of manager employees are eager to work for.

Deb Perelman, the author of three bestselling cookbooks and one of the internet's most successful food bloggers, takes listeners through some of her favorite recipes from her third book, Smitten Kitchen Keepers, in a special audio edition—Smitten Kitchen Keepers: A Kitchen Counter Conversation...

The worst thing about being homeless is being looked right through. When reporter Branigan Powers is assigned to write a tenth-anniversary story about her town’s only unsolved murder, she finds an interesting angle: the area’s homeless population. Police always suspected that their failure to apprehend the wealthy widow’s killer was because the murderer was a transient who quickly fled the area. Now Branigan has an in with the hidden people of Grambling, Georgia. Her friend, Liam, is the pastor of a church that runs a homeless shelter. With his help, Branigan meets Malachi Ezekiel ...