Mostrando resultados por autor "Charles Smith" en Todas las categorías

This book has an entirely practical aim: to inspire the adoption of a new set of values that establishes goals and incentives to do more with less so we use fewer resources to sustain a high quality of life that’s accessible to all who embrace these values and contribute to a fairer, more sustainable way of living.

Doctors Chuck Smith and Jason Hunt bring a unique and important perspective to the subject of addiction. Experts in the field, Smith and Hunt have personal, firsthand experience with the humiliation and shame that accompanies substance use disorder. But addiction, as they point out, is a disease, no less so than diabetes or heart disease, and it needs to be treated as such. If you, or a loved one, is struggling with addiction, you'll find help in Smith and Hunt's book. When one understands the science behind addiction, one can begin to move forward. Beyond the stigma lies hope.

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

A powerful technology for producing change.When we first encountered NLP more than a dozen years ago, we realized it represented a paradigm shift - a completely new way of thinking that makes heightened achievement levels and personal transformation possible.Here's the great reality about NLP: If one person can do something, anyone else can learn how to do it! Now, human excellence can be systematically studied, then reproduced.

A sex slave. For most the thought is one of horror. The degradation, the humiliation and desperation. To use another to satiate your own kinky sexual needs. You are the Master in total control of their mind and body, of their will. To command them and they obey. Naked. On their knees. Sprawled face down. Tied up. Gagged. Any way you desire them. Their body ready and compliant. They are yours. A sex slave. Be honest. Haven’t you ever dreamed of having one?

To stop harming our health and our planet in the name of growth, we need a new mythology for the 21st century, one that puts sustainable well-being above growth for growth’s sake and technology for technology’s sake. The current mythology—Technology-Driven Progress—is so taken for granted that it’s unrecognized as an imaginary construct. Basking in the powers of technology, we see ourselves as far removed from the ancients’ gods and goddesses.

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.

Christmas is the perfect time to curl up with a good story, and this cracking collection brings you 30 wonderfully diverse tales inspired by this most special of seasons. From Santa Claus, gift-giving and family gatherings, to an unexpected encounter in a snowstorm and an alternative take on the Nativity, they're sure to get you in the festive mood.

Ultra-Processed Life is my term for everything that is analogous to ultra-processed snacks: attractively marketed, instantly alluring, easy to consume, addictive by design, tasty in the moment but harmful over time, its origins a black box of unknown processes, the brightly colored product bearing no resemblance to the real-world ingredients, an idealized form of what is inherently imperfect, untethered from the natural world or the future, disconnected not just from the consequences of our consuming the snack but disconnected from the consequences unleashed by those consequences.

Some 100,000 soldiers fought in the April 1862 battle of Shiloh, and nearly 20,000 men were killed or wounded; more Americans died on that Tennessee battlefield than had died in all the nation's previous wars combined. In the first book in his new series, Steven E. Woodworth has brought together a group of superb historians to reassess this significant battle and provide in-depth analyses of key aspects of the campaign and its aftermath.

This classic collection of essays, edited by Booker T. Washington and with contributions from many of post-Civil War America's other prominent African-American thinkers, sought to redefine the role of Black persons in the new Jim Crow era and beat back white supremacy through racial uplift. Seven essays include Charles Chesnutt's "The Disfranchisement of the Negro", W. E. B. DuBois "The Talented Tenth", and Wilford Horace Smith's "The Negro and the Law" .

In the early days of August, 1914, Europe’s great powers went to war, drawing millions of young men into the first truly industrialized conflict in history. The mass-production of powerful and devastating weapons ensured that those millions of men would face horrors of battle the scope of which the world had never seen before. 1914 follows nine young men on different sides of the Great War, serving in various branches of their respective armed forces. Throughout this fictional narrative weaved into the fabric of one of the defining events in modern human history, characters’ paths will ...

One of World War II's most crucial struggles happened in the realm of the unseen, inside the human mind, and amid the invisible flow of radio waves. Every war is a battle of wits as intelligence-gathering, tactics, and strategies clash, from the level of individual action up to the grand, overarching schemes of generals and statesmen. Intelligence took on a freshly urgent aspect in World War II, however, as the fate of nations came to hang on the struggle to decrypt vital enemy communications.

What is Post Traumatic Stress Disorder (PTSD), besides, it being something I’ve lived with for over 40 years now, it’s fear. When you experience something so traumatic like war, loss of a loved one, being attacked/raped, active shooter events, a car accident a fear response is embedded in your memory and “triggers” are created. You relive that experience over and over, especially if you experience a trigger like a similar smell, sound, sight, feeling (internal or external), or taste.

When Ralph Waldo Emerson wrote his famous essay Self-Reliance in 1841, the economy was localized and households supplied many of their own essentials. In our hyper-globalized economy, we’re dependent on distant sources for our essentials.

Weaving together extensive interviews with victims, law enforcement officers, lawyers, and judges, Rogue Prosecutors: How Radical Soros Lawyers Are Destroying America's Communities offers a searing portrait of the devastation caused by the policies of these hand-picked activists, how their hands-off approach to prosecution has encouraged lawlessness and eviscerated the relationship with law enforcement, and why minorities have suffered the most in cities with “progressive prosecutors.”

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

In every book I write, I combine life experience and research I've done on the subject, Footprints is no different. In the research that I have done for this book, I looked at the 5-7 stages of grief, denial, guilt, anger, bargaining, depression, awakening (upward turn), reconstruction of your life, and acceptance. I began to think about them all, this is what Footsteps focuses upon. Talking about each one and how to get from the shock of stage one (denial) to the seventh stage (acceptance). Keep in mind though that these do not go in order, for instance with one of the most profound deaths...